Journal

Linden

Tilia cordata
Family: Malvaceae  ·  Parts used: Flower (lime, linden flower)  ·  Also known as: Lime flower, Small-leaved lime, Basswood

Key actions

AntioxidantAntispasmodicAnxiolytic / calmingDemulcent (soothing mucilage)Diaphoretic

Traditional & clinical uses, by strength of evidence

  • AnxietyTraditional
  • Cold & fluTraditional
  • CoughTraditional
  • FeverTraditional
  • Insomnia / sleeplessnessTraditional
  • Menstrual crampsTraditional
  • Muscle spasmTraditional
  • Nervous tensionTraditional
  • Skin irritationTraditional
  • Sore throatTraditional
  • StressTraditional

Selected studies & references

Educational use only. This profile summarises traditional and scientific sources for reference. It is not medical advice and not a substitute for a qualified practitioner. Some plants carry safety cautions and drug interactions — always check before use.
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