Journal

Cacao

July 2, 2026 · Omnia Sana
Theobroma cacao
Family: Malvaceae  ·  Parts used: Fruit, Seed  ·  Also known as: Cocoa, Chocolate tree, Cocoa bean

Key actions

Anti-inflammatoryAntioxidantDigestive aidNeuroprotective / cognition support

Traditional & clinical uses, by strength of evidence

  • Cardiovascular / heart healthStrong
  • Arthritis / joint painLimited
  • BloatingLimited
  • Cognitive functionLimited
  • IndigestionLimited
  • Inflammation (general)Limited
  • MemoryLimited
  • Skin irritationLimited

Selected studies & references

ReviewThe Health Effects of Chocolate and Cocoa: A Systematic Review (2021)
ReviewCocoa Polyphenols: Evidence from Epidemiological Studies (2018)
ReviewThe Cardiovascular effects of chocolate (2018)
ReviewCocoa polyphenols and their potential benefits for human health (2012)
ReviewTheobroma cacao L., the Food of the Gods: a scientific approach beyond myths and claims (2010)
ReviewChocolate, lifestyle, and health (2009)
ReviewPolyphenols from cocoa and vascular health-a critical review (2009)
RctEffect of cocoa flavanol supplementation for the prevention of cardiovascular disease events: the COcoa Supplement and Multivitamin Outcomes Study (COSMOS) randomized clinical trial (2022)

All 13 studies in the Knowledge Finder →

Educational use only. This profile summarises traditional and scientific sources for reference. It is not medical advice and not a substitute for a qualified practitioner. Some plants carry safety cautions and drug interactions — always check before use.

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