Paullinia cupana
Key actions
AntioxidantPhysical performance / ergogenicNeuroprotective / cognition support
Traditional & clinical uses, by strength of evidence
- Fatigue / low energyStrong
- Cognitive functionGood
- MemoryGood
- Muscle sorenessModerate
- Metabolic supportModerate
Selected studies & references
ReviewEffect of Guarana (Paullinia cupana) on Cognitive Performance: A Systematic Review and Meta-Analysis (2023)
PreclinicalGuarana (Paullinia cupana) as a potential tool for mesenchymal stromal cells priming in regenerative medicine (2024)
PreclinicalProtective effects of guarana (Paullinia cupana) against methotrexate-induced intestinal damage in mice (2021)
PreclinicalGuarana (Paullinia cupana Mart.) protects against amyloid-beta toxicity in Caenorhabditis elegans through heat shock protein response activation (2020)
PreclinicalGuarana (Paullinia cupana) consumption improves hepatic and renal parameters in alloxan-induced diabetic rats (2020)
All 13 studies in the Knowledge Finder →
Educational use only. This profile summarises traditional and scientific sources for reference. It is not medical advice and not a substitute for a qualified practitioner. Some plants carry safety cautions and drug interactions — always check before use.