Herbal Remedies by Symptom

Fatigue / low energy - Medicinal Plants & Herbal Remedies

The Omnia Sana plant database documents 9 medicinal plants traditionally used for fatigue / low energy. Each is rated by strength of evidence and linked to its full monograph and cited scientific sources.

Also known as: low energy, tiredness, low vitality, stamina.

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Rhodiola RoseaRhodiola rosea

Strong evidence

inferred from ergogenic action

Full monograph →8 sources →

GuaranaPaullinia cupana

Strong evidence

inferred from ergogenic action

Full monograph →6 sources →

Panax GinsengPanax ginseng

Good evidence

inferred from ergogenic action

Full monograph →4 sources →

Holy BasilOcimum tenuiflorum

Good evidence

inferred from adaptogen action

Full monograph →1 source →

SchisandraSchisandra chinensis

Good evidence

Adaptogen for fatigue and stress (improves stamina and resistance to physical and mental stressors)

Full monograph →2 sources →

Siberian GinsengEleutherococcus senticosus

Good evidence

Adaptogen for fatigue and physical/mental stress (improves endurance and resistance to stressors)

Full monograph →3 sources →

CordycepsCordyceps militaris

Moderate evidence

inferred from ergogenic action

Full monograph →3 sources →

AshwagandhaWithania somnifera

Preliminary evidence

inferred from ergogenic action

Full monograph →8 sources →

AstragalusAstragalus membranaceus

Preliminary evidence

Adaptogenic tonic for fatigue and low vitality (traditional 'Qi' tonic)

Full monograph →1 source →

Educational information compiled from the Omnia Sana plant database. Not medical advice - always consult a qualified practitioner before using medicinal plants.