Journal

Schisandra

July 2, 2026 · Omnia Sana
Schisandra chinensis
Family: Schisandraceae  ·  Parts used: Fruit (berry)  ·  Also known as: Five-flavour berry, Wu wei zi, Magnolia berry

Key actions

AdaptogenAnti-inflammatoryAntioxidantPhysical performance / ergogenicHepatoprotective (liver support)

Traditional & clinical uses, by strength of evidence

  • Cognitive functionGood
  • Fatigue / low energyGood
  • Muscle sorenessGood
  • StressGood
  • Hot flashesModerate
  • MenopauseModerate
  • Arthritis / joint painTraditional
  • Detox / cleansingTraditional
  • Inflammation (general)Traditional
  • Liver supportTraditional
  • Skin irritationTraditional

Selected studies & references

ReviewPlant Adaptogens – History and Future Perspectives (2021)
ReviewPharmacodynamic effects and molecular mechanisms of lignans from Schisandra chinensis Turcz. (Baill.), a current review (2020)
ReviewSchisandra chinensis and its phytotherapeutical applications (2019)
ReviewAn overview of neuroprotective and cognitive enhancement properties of lignans from Schisandra chinensis (2017)
ReviewPanax ginseng, Rhodiola rosea and Schisandra chinensis (2011)
ReviewPharmacology of Schisandra chinensis Bail.: an overview of Russian research and uses in medicine (2008)
RctWuzhi Tablet (Schisandra sphenanthera Extract) is a Promising Tacrolimus-Sparing Agent for Renal Transplant Recipients Who are CYP3A5 Expressers: a Two-Phase Prospective Study (2017)
RctA randomized, double-blind, placebo-controlled trial of Schisandra chinensis for menopausal symptoms (2016)

All 18 studies in the Knowledge Finder →

Educational use only. This profile summarises traditional and scientific sources for reference. It is not medical advice and not a substitute for a qualified practitioner. Some plants carry safety cautions and drug interactions — always check before use.

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