Journal

Panax Ginseng

July 2, 2026 · Omnia Sana

Panax ginseng

Family: Araliaceae · Parts used: Root · Also known as: Asian ginseng, Korean ginseng, Chinese ginseng

Key actions

Anti-inflammatoryAntidiabetic (blood-sugar lowering)AntioxidantPhysical performance / ergogenicImmunomodulator / immune supportNeuroprotective / cognition support

Traditional & clinical uses, by strength of evidence

Cognitive functionStrong
Fatigue / low energyGood
MemoryGood
Arthritis / joint painModerate
Blood sugar / diabetes supportModerate
Cardiovascular / heart healthModerate
Cold & fluModerate
Immune supportModerate
Inflammation (general)Moderate
Metabolic supportModerate
Muscle sorenessModerate
Skin irritationModerate

Selected studies & references

ReviewOverview of Panax ginseng and its active ingredients protective mechanism on cardiovascular diseases (2024)

ReviewPharmacological Effects of Ginseng: Multiple Constituents and Multiple Actions on Humans (2023)

ReviewNeuroprotective Potentials of Panax Ginseng Against Alzheimer's Disease: A Review of Preclinical and Clinical Evidences (2021)

ReviewChemical constituents of Panax ginseng and Panax notoginseng explain why they differ in therapeutic efficacy (2020)

ReviewPanax ginseng clinical trials: Current status and future perspectives (2020)

ReviewGinseng as a Treatment for Fatigue: A Systematic Review (2018)

ReviewPanax ginseng and Panax quinquefolius: From pharmacology to toxicology (2017)

ReviewPharmacokinetic Drug Interactions with Panax ginseng (2017)

All 20 studies in the Knowledge Finder →

Educational use only. This profile summarises traditional and scientific sources for reference. It is not medical advice and not a substitute for a qualified practitioner. Some plants carry safety cautions and drug interactions — always check before use.

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