Plant Profile

Cranberry

Oxycoccus palustris
Family: Ericaceae  ·  Parts used: Fruit  ·  Also known as: bog cranberry, marshberry, swamp cranberry, European cranberry

The complete database record: 5 documented constituents, 3 pharmacological actions, 6 traditional / indicated uses, with 15 cited sources.

Botanical Description

Low, creeping, evergreen dwarf shrub (Ericaceae) with slender, wiry stems that root at the nodes. Leaves are tiny, alternate, leathery and ovate with in-rolled margins, dark green above and whitish beneath. Flowers are small, pink and four-petalled, sharply reflexed backward so that the protruding stamens and style resemble a crane's head and neck - the origin of the name 'craneberry', later shortened to 'cranberry'. The fruit is a small, round, tart red berry.[8]

Height: Prostrate, mat-forming (stems trailing, rarely more than 10-20 cm above the moss)
Habit: Low, creeping, evergreen dwarf shrub
Leaves: Tiny, alternate, leathery, ovate, in-rolled margins, whitish beneath
Flowers: Small, pink, four-petalled, sharply reflexed (crane's-head shape)
Stem: Slender, wiry, trailing, rooting at the nodes
Root: Shallow fibrous roots adapted to waterlogged, acidic peat
Fruit: Small, round, tart red berry
Flowering Period: June-August

Habitat & Distribution

Native to boggy, acidic wetlands - sphagnum bogs and marshes - across northern and central Europe and northern Asia, requiring waterlogged, nutrient-poor, acidic peat soils.[8]

Harvesting

Berries are hand-picked or wet-harvested (traditionally by hand-raking the bog) in autumn once fully ripe and deep red.[8]

Parts: Fruit
Season: Autumn

Key Constituents

Proanthocyanidins (A-type PACs)[2, 4]

The A-type proanthocyanidins are considered responsible for inhibiting bacterial adhesion to the urinary tract lining.

Proanthocyanidins
Anthocyanins[4]

Red pigments and antioxidants of the fruit.

Anthocyanins
Flavonoids (quercetin, myricetin)[2]

Antioxidant flavonoids of the fruit.

QuercetinFlavonoids
Triterpenoids and phytosterols[3]

Minor lipophilic constituents of the fruit skin.

Phytosterols
Organic acids (quinic, citric, malic acid)[2]

Give the fruit its characteristic tartness and are traditionally credited with a mild urinary-acidifying effect.

Pharmacological Actions

Anti-inflammatory[1, 13, 14]
Antimicrobial[2, 4, 6, 10, 13, 14]
Antioxidant[1, 2, 4, 5, 13, 14]

Traditional & Indicated Uses

Arthritis / joint pain[13, 14]Preliminary · 1/10

inferred from anti-inflammatory action

Evidence: 1
Label: Arthritis / joint pain

more plants for arthritis / joint pain →detailed sources →

Infection (general)[2, 4, 6, 10, 13, 14]Preliminary · 2/10

inferred from antimicrobial action

Evidence: 2
Label: Infection (general)

more plants for infection (general) →detailed sources →

Inflammation (general)[1, 13, 14]Preliminary · 2/10

inferred from anti-inflammatory action

Evidence: 2
Label: Inflammation (general)

more plants for inflammation (general) →detailed sources →

Skin irritation[13, 14]Preliminary · 1/10

inferred from anti-inflammatory action

Evidence: 1
Label: Skin irritation

more plants for skin irritation →detailed sources →

Urinary support[1, 2, 12, 13, 14]Moderate · 5/10
Evidence: 5
Label: Urinary support

more plants for urinary support →detailed sources →

Wounds[13, 14]Preliminary · 1/10

inferred from antimicrobial action

Evidence: 1
Label: Wounds

more plants for wounds →detailed sources →

Traditional Use & History

Cranberry has a long northern-European and Native American tradition as a food and folk remedy for urinary complaints, valued for its tart, astringent, vitamin-C-rich fruit. Modern research on its proanthocyanidins supports a role in reducing bacterial adhesion in the urinary tract, consistent with the traditional use for cystitis and recurrent urinary tract infections.[2, 12]

Preparations

Juice[2]

Unsweetened juice, the traditional preparation used for urinary support.

Standardised extract capsule[2]

Proanthocyanidin-standardised extract, a concentrated form used in clinical trials for UTI prevention.

Safety, Cautions & Contraindications

Safety note[12, 13, 14]Info

Food amounts are generally considered safe (berries in meals, drinks, sauces). (Williams et al., 2023).

Safety note[12, 13, 14, 15]Info

Duke (2002) includes cranberry primarily at the experimental level for its astringent, diuretic, and antioxidant properties. Commission E has not approved cranberry for specific indications, though there is evidence supporting its role in preventing urinary tract infections (UTIs) by inhibiting bacterial adhesion to uroepithelial cells (proanthocyanidins). Duke notes the high vitamin C and organic acid content. Food-grade consumption is considered safe and beneficial as a urinary acidifier (Duke, 2002).

Harvest Readiness

[11]

Part: fruit
Signals: Pick the berries when ripe and red, from autumn; they persist on the plant through winter without rotting, so can also be gathered over winter.
Basis: traditional
Source Quote: The fruit often persists on the plant all winter without rotting.
Species Confirmed: 1
Notes: PFAF (REF-3303) for Vaccinium oxycoccos (syn. Oxycoccus palustris); the ripe berries persist on the plant all winter without rotting, so are gathered from autumn through winter (flowering June-August). Single lineage -> provisional.

External Identifiers

References & Sources

  1. Shareef, S.M., Khaleel, R.A. and Maryoosh, T.M (2024) 'Nephroprotective effect of cranberry (Vaccinium oxycoccos) in streptozocin-induced diabetic nephropathy in mice', Drug Metabolism and Personalized Therapy, 39(1), pp. 35-45. doi:10.1515/dmpt-2023-0092 Preclinical
    https://doi.org/10.1515/dmpt-2023-0092
  2. Jurikova, T., Skrovankova, S., Mlcek, J., Balla, S. and Snopek, L (2018) 'Bioactive Compounds, Antioxidant Activity, and Biological Effects of European Cranberry (Vaccinium oxycoccos)', Molecules, 24(1), pp. 24. doi:10.3390/molecules24010024 Traditional / reference
    https://doi.org/10.3390/molecules24010024
  3. Sedbare, R., Raudone, L., Zvikas, V., Viskelis, J. and others (2022) 'Development and Validation of the UPLC-DAD Methodology for the Detection of Triterpenoids and Phytosterols in Fruit Samples of Vaccinium macrocarpon Aiton and Vaccinium oxycoccos L', Molecules, 27(14), pp. 4403. doi:10.3390/molecules27144403 Preclinical
    https://doi.org/10.3390/molecules27144403
  4. Sedbare, R., Sprainaityte, S., Baublys, G., Viskelis, J. and Janulis, V (2023) 'Phytochemical Composition of Cranberry (Vaccinium oxycoccos L.) Fruits Growing in Protected Areas of Lithuania', Plants (Basel), 12(10), pp. 1974. doi:10.3390/plants12101974 Preclinical
    https://doi.org/10.3390/plants12101974
  5. Brown, P.N., Turi, C.E., Shipley, P.R. and Murch, S.J (2012) 'Comparisons of large (Vaccinium macrocarpon Ait.) and small (Vaccinium oxycoccos L., Vaccinium vitis-idaea L.) cranberry in British Columbia by phytochemical determination, antioxidant potential, and metabolomic profiling with chemometric analysis', Planta Medica, 78(6), pp. 630-640. doi:10.1055/s-0031-1298239 Preclinical
    https://doi.org/10.1055/s-0031-1298239
  6. Harini, K., Janani, K., Teja, K.V., Mohan, C. and Sukumar, M (2022) 'Formulation and evaluation of oral disintegrating films using a natural ingredient against Streptococcus mutans', Journal of Conservative Dentistry, 25(2), pp. 128-134. doi:10.4103/jcd.jcd_143_21 Preclinical
    https://doi.org/10.4103/jcd.jcd_143_21
  7. Cesoniene, L., Daubaras, R., Jasutiene, I., Vencloviene, J. and Miliauskiene, I (2011) 'Evaluation of the biochemical components and chromatic properties of the juice of Vaccinium macrocarpon Aiton and Vaccinium oxycoccos L', Plant Foods for Human Nutrition, 66(3), pp. 238-244. doi:10.1007/s11130-011-0241-5 Preclinical
    https://doi.org/10.1007/s11130-011-0241-5
  8. Van Rossum, F., Vereecken, N.J., Bredat, E. and Michez, D (2012) 'Pollen dispersal and fruit production in Vaccinium oxycoccos and comparison with its sympatric congener V. uliginosum', Plant Biology, 15(2), pp. 344-352. doi:10.1111/j.1438-8677.2012.00646.x Preclinical
    https://doi.org/10.1111/j.1438-8677.2012.00646.x
  9. Kawash, J., Colt, K., Hartwick, N.T., Abramson, B.W. and others (2022) 'Contrasting a reference cranberry genome to a crop wild relative provides insights into adaptation, domestication, and breeding', PLoS One, 17(3), pp. e0264966. doi:10.1371/journal.pone.0264966 Preclinical
    https://doi.org/10.1371/journal.pone.0264966
  10. Stobnicka, A. and Gniewosz, M (2017) 'Antimicrobial protection of minced pork meat with the use of Swamp Cranberry (Vaccinium oxycoccos L.) fruit and pomace extracts', Journal of Food Science and Technology, 55(1), pp. 62-71. doi:10.1007/s13197-017-2770-x Preclinical
    https://doi.org/10.1007/s13197-017-2770-x
  11. Plants For A Future 'Vaccinium oxycoccos (Small Cranberry)'. Available at: https://pfaf.org/user/Plant.aspx?LatinName=Vaccinium+oxycoccos Traditional / reference
    https://pfaf.org/user/Plant.aspx?LatinName=Vaccinium+oxycoccos
  12. Hooton, T.M., Vecchio, M., Iroz, A., Tack, I., Dornic, Q., Seksek, I. and Lotan, Y (2018) 'Effect of increased daily water intake in premenopausal women with recurrent urinary tract infections: a randomized clinical trial', 178(11), pp. 1509--1515. doi:10.1001/jamainternmed.2018.4204 Randomized trial
    https://doi.org/10.1001/jamainternmed.2018.4204
  13. Jepson, R.G., Williams, G. and Craig, J.C (2012) 'Cranberries for preventing urinary tract infections'. Traditional / reference
    https://scholar.google.com/scholar?q=Cranberries%20for%20preventing%20urinary%20tract%20infections
  14. Royal Botanic Gardens, Kew (n.d.). Available at: https://powo.science.kew.org Traditional / reference
    https://powo.science.kew.org
  15. Duke, J.A (2002) 'Handbook of Medicinal Herbs, Second Edition'. Traditional / reference
    https://scholar.google.com/scholar?q=Handbook%20of%20Medicinal%20Herbs%2C%20Second%20Edition

This fact sheet is generated automatically from the Omnia Sana plant database and reflects its latest synced data. It is provided for educational purposes only and is not medical advice. How this site is built.

Selected studies & references

Educational use only. This profile summarises traditional and scientific sources for reference. It is not medical advice and not a substitute for a qualified practitioner. Some plants carry safety cautions and drug interactions - always check before use.
This profile is assembled automatically from the Omnia Sana plant database, which we curate by hand. How this site is built.
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