Journal

Hop

July 2, 2026 · Omnia Sana
Humulus lupulus
Family: Cannabaceae  ·  Parts used: Flower  ·  Also known as: Hops, common hop, hop vine

Key actions

Anti-inflammatoryAntioxidantDigestive aidSedative / sleep support

Traditional & clinical uses, by strength of evidence

  • Arthritis / joint painTraditional
  • BloatingTraditional
  • IndigestionTraditional
  • Inflammation (general)Traditional
  • Insomnia / sleeplessnessTraditional
  • Skin irritationTraditional

Selected studies & references

ReviewTherapeutic potential of hypnotic herbal medicines: A comprehensive review (2024)
ReviewSafety and efficacy of herbal sedatives in cancer care (2004)
RctEffects of a hops (Humulus lupulus L.) dry extract supplement on self-reported depression, anxiety and stress levels in apparently healthy young adults: a randomized, placebo-controlled, double-blind, crossover pilot study (2017)
RctA double-blind, placebo-controlled investigation of the effects of Passiflora incarnata (passionflower) herbal tea on subjective sleep quality (2011)
RctA randomized, double blind, placebo-controlled, prospective clinical study to demonstrate clinical efficacy of a fixed valerian hops extract combination (Ze 91019) in patients suffering from non-organic sleep disorder (2007)
PreclinicalSleep-enhancing effect of Hongcheon-hop (Humulus lupulus L.) extract containing xanthohumol and humulone through GABA-A receptor (2024)
PreclinicalHumulus lupulus L. extract and its active constituent xanthohumol attenuate oxidative stress and nerve injury induced by iron overload via activating AKT/GSK3beta and Nrf2/NQO1 pathways (2022)
PreclinicalThe Anti-Inflammatory Effect of Humulus lupulus Extract In Vivo Depends on the Galenic System of the Topical Formulation (2022)

All 18 studies in the Knowledge Finder →

Educational use only. This profile summarises traditional and scientific sources for reference. It is not medical advice and not a substitute for a qualified practitioner. Some plants carry safety cautions and drug interactions — always check before use.

← Explore plants by symptom

← Back to Journal
← PreviousNext →

Powered by
►
Necessary cookies enable essential site features like secure log-ins and consent preference adjustments. They do not store personal data.
None
►
Functional cookies support features like content sharing on social media, collecting feedback, and enabling third-party tools.
None
►
Analytical cookies track visitor interactions, providing insights on metrics like visitor count, bounce rate, and traffic sources.
None
►
Advertisement cookies deliver personalized ads based on your previous visits and analyze the effectiveness of ad campaigns.
None
Powered by