Journal

Red Clover

July 2, 2026 · Omnia Sana
Trifolium pratense
Family: Fabaceae  ·  Parts used: Flower, Leaf  ·  Also known as: meadow clover, cow clover

Key actions

Anti-inflammatoryAntioxidantAntispasmodicExpectorantLipid-lowering

Traditional & clinical uses, by strength of evidence

  • Cardiovascular / heart healthStrong
  • MenopauseStrong
  • Hot flashesStrong
  • High cholesterolStrong
  • Arthritis / joint painModerate
  • BronchitisModerate
  • CoughModerate
  • Inflammation (general)Moderate
  • Menstrual crampsModerate
  • Muscle spasmModerate
  • Respiratory supportModerate
  • Skin irritationModerate

Selected studies & references

ReviewMultidirectional Effects of Red Clover (Trifolium pratense L.) in Support of Menopause Therapy (2023)
ReviewEvaluation of Clinical Meaningfulness of Red Clover (Trifolium pratense L.) Extract to Relieve Hot Flushes and Menopausal Symptoms in Peri- and Post-Menopausal Women: A Systematic Review and Meta-Analysis of Randomized Controlled Trials (2021)
ReviewEffects of red clover (Trifolium pratense) isoflavones on the lipid profile of perimenopausal and postmenopausal women-A systematic review and meta-analysis (2019)
ReviewSoy, red clover, and isoflavones and breast cancer: a systematic review (2013)
ReviewPhytoestrogens for vasomotor menopausal symptoms (2007)
ReviewClinical studies of red clover (Trifolium pratense) dietary supplements in menopause: a literature review (2006)
ReviewClinical studies of red clover (Trifolium pratense) dietary supplements in menopause: a literature review (2006)
ReviewSoy and red clover for mid-life and aging (2006)

All 19 studies in the Knowledge Finder →

Educational use only. This profile summarises traditional and scientific sources for reference. It is not medical advice and not a substitute for a qualified practitioner. Some plants carry safety cautions and drug interactions — always check before use.

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