Plant Profile

Wood Betony

Stachys officinalis
Family: Lamiaceae  ·  Parts used: Aerial parts (flowering herb)  ·  Also known as: Betony, Bishopwort, Purple betony

The complete database record: 3 documented constituents, 5 pharmacological actions, 11 traditional / indicated uses, with 14 cited sources.

Botanical Description

Perennial herb (Lamiaceae), 30-60 cm tall, with square, mostly unbranched, hairy stems. Leaves are mostly basal, oblong to heart-shaped, toothed and wrinkled. Small, reddish-purple, two-lipped flowers are borne in a dense, interrupted terminal spike.[11]

Height: 30-60 cm
Habit: Erect perennial herb
Leaves: Mostly basal, oblong to heart-shaped, toothed, wrinkled
Flowers: Small, reddish-purple, two-lipped, in a dense interrupted terminal spike
Stem: Square, mostly unbranched, hairy
Root: Fibrous perennial rootstock
Fruit: Four small nutlets (typical Lamiaceae schizocarp)
Flowering Period: June-September

Habitat & Distribution

Native to Europe, growing in open woodland, grassland, hedgebanks and heathland on well-drained, often slightly acidic soils.[11]

Harvesting

Aerial flowering parts are cut during flowering (summer) and dried.[11]

Parts: Aerial parts (flowering herb)
Season: Summer, during flowering

Key Constituents

Phenylethanoid and iridoid glycosides (acteoside, harpagide, harpagoside, aucubin, betonyosides)[9, 10, 11]

Anti-inflammatory and antispasmodic constituents.

Iridoid glycosidesHarpagosideGlycosidesVerbascoside (acteoside)
Alkaloids (stachydrine, betaine)[11]

Characteristic nitrogen-containing constituents.

Alkaloids
Phenolic acids (rosmarinic, caffeic, chlorogenic), tannins and volatile oil[2, 3, 4, 7, 11, 12]

Antioxidant, astringent and aromatic constituents; methanolic extract of the herb showed strong free-radical-scavenging and lipid-peroxidation-inhibiting activity in vitro.

Phenolic acidsEssential (volatile) oilChlorogenic acidRosmarinic acidCaffeic acidTannins

Pharmacological Actions

Anti-inflammatory[9, 11]

Anti-inflammatory and antispasmodic

Antioxidant[1, 2, 5, 8, 12]

Antioxidant - among the strongest free-radical scavengers in a comparative study of Lamiaceae herbs

Antispasmodic[11]

Anti-inflammatory and antispasmodic

Anxiolytic / calming[11, 14]

Gentle calmative for anxiety; Nervine / relaxant for nervous tension and tension headaches (especially headache worsened by anxiety or muscle tension)

Digestive aid[11]

Digestive bitter for indigestion, mild stomach upset and bloating

Traditional & Indicated Uses

Anxiety[11, 14]Preliminary · 1/10

Gentle calmative for anxiety; Nervine / relaxant for nervous tension and tension headaches (especially headache worsened by anxiety or muscle tension)

Evidence: 1
Label: Anxiety

more plants for anxiety →detailed sources →

Arthritis / joint pain[11]Preliminary · 1/10

inferred from anti-inflammatory action

Evidence: 1
Label: Arthritis / joint pain

more plants for arthritis / joint pain →detailed sources →

Bloating[11]Preliminary · 1/10

Digestive bitter for indigestion, mild stomach upset and bloating

Evidence: 1
Label: Bloating

more plants for bloating →detailed sources →

Headache[11, 14]Preliminary · 1/10

Nervine / relaxant for nervous tension and tension headaches (especially headache worsened by anxiety or muscle tension)

Evidence: 1
Label: Headache

more plants for headache →detailed sources →

Indigestion[11]Preliminary · 1/10

Digestive bitter for indigestion, mild stomach upset and bloating

Evidence: 1
Label: Indigestion

more plants for indigestion →detailed sources →

Inflammation (general)[9, 11]Preliminary · 2/10

inferred from anti-inflammatory action

Evidence: 2
Label: Inflammation (general)

more plants for inflammation (general) →detailed sources →

Menstrual cramps[11]Preliminary · 1/10

inferred from antispasmodic action

Evidence: 1
Label: Menstrual cramps

more plants for menstrual cramps →detailed sources →

Muscle spasm[11]Preliminary · 1/10

inferred from antispasmodic action

Evidence: 1
Label: Muscle spasm

more plants for muscle spasm →detailed sources →

Nervous tension[11, 14]Preliminary · 1/10

Nervine / relaxant for nervous tension and tension headaches (especially headache worsened by anxiety or muscle tension)

Evidence: 1
Label: Nervous tension

more plants for nervous tension →detailed sources →

Skin irritation[11]Preliminary · 1/10

inferred from anti-inflammatory action

Evidence: 1
Label: Skin irritation

more plants for skin irritation →detailed sources →

Stress[11, 14]Preliminary · 1/10

inferred from anxiolytic action

Evidence: 1
Label: Stress

more plants for stress →detailed sources →

Traditional Use & History

Wood betony has an ancient European reputation - praised in Anglo-Saxon and medieval herbals as a cure-all, giving rise to the saying 'sell your coat and buy betony' - as a gentle nervine for headache, anxiety and nervous tension, and as a digestive bitter. Modern phytochemical studies confirm it is among the strongest antioxidants of the Lamiaceae family, alongside anti-inflammatory and antispasmodic constituents.[11, 14]

Preparations

Infusion (tea)[11]

Dried aerial parts steeped in hot water - the classic calming and digestive preparation.

Dosage

Infusion (tea)[11, 14]

Traditional guidance suggests roughly 1-2 g dried herb per cup as an infusion, up to three times daily. Educational reference only, not a prescription; use caution alongside blood-pressure medicines and avoid in pregnancy.

Safety, Cautions & Contraindications

Safety note[11]Info

Generally well tolerated, with occasional mild nausea the main reported effect.

Safety note[11, 14]Caution

Traditionally avoided in pregnancy (uterine reputation), and it may lower blood pressure - use caution with blood-pressure medicines.

Harvest Readiness

[13]

Part: aerial-parts
Signals: Collect the whole flowering herb when in flower, in summer.
Basis: traditional
Source Quote: The whole plant is collected when in flower in the summer and can be dried for later use.
Species Confirmed: 1
Notes: PFAF (REF-3343); the whole flowering herb is collected when in flower in summer (in flower June-September). Single lineage -> provisional.

External Identifiers

References & Sources

  1. Slapsyte, G., Dedonyte, V., Adomeniene, A., Lazutka, J.R. and others (2019) 'Genotoxic properties of Betonica officinalis, Gratiola officinalis, Vincetoxicum luteum and Vincetoxicum hirundinaria extracts', Food and Chemical Toxicology, 134, pp. 110815. doi:10.1016/j.fct.2019.110815 Preclinical
    https://doi.org/10.1016/j.fct.2019.110815
  2. Apostolescu, G.F., Popescu, D.I., Botoran, O., Sandru, D. and others (2023) 'Chemical and Antioxidant Profile of Hydroalcoholic Extracts of Stachys officinalis L., Stachys palustris L., Stachys sylvatica L. from Romania', Acta Chimica Slovenica, 70(2), pp. 231-239. doi:10.17344/acsi.2023.8046 Preclinical
    https://doi.org/10.17344/acsi.2023.8046
  3. Hajdari, A., Mustafa, B., Franz, C. and Novak, J (2011) 'Variability of essential oils of Betonica officinalis (Lamiaceae) from different wild populations in Kosovo', Natural Product Communications, 6(9), pp. 1343-1346. doi:10.1177/1934578×1100600931 Preclinical
    https://doi.org/10.1177/1934578×1100600931
  4. Giuliani, C., Pellegrino, R.M., Selvaggi, R., Tani, C. and others (2017) 'Secretory structures and essential oil composition in Stachys officinalis (L.) Trevisan subsp. officinalis (Lamiaceae) from Italy', Natural Product Research, 31(9), pp. 1006-1013. doi:10.1080/14786419.2016.1261347 Preclinical
    https://doi.org/10.1080/14786419.2016.1261347
  5. Benedec, D., Oniga, I., Hanganu, D., Tiperciuc, B. and others (2023) 'Stachys Species: Comparative Evaluation of Phenolic Profile and Antimicrobial and Antioxidant Potential', Antibiotics, 12(11), pp. 1644. doi:10.3390/antibiotics12111644 Preclinical
    https://doi.org/10.3390/antibiotics12111644
  6. Ohiienko, T., Kutsyk, R., Kurovets, L., Ohiienko, S. and others (2023) 'Screening of medicinal and aromatic plants extracts for the synergism with fluconazole against Candida albicans and Candida tropicalis fungi associated with denture stomatitis', Wiadomosci Lekarskie, 76(7), pp. 1615-1620. doi:10.36740/WLek202307115 Preclinical
    https://doi.org/10.36740/WLek202307115
  7. Lazarevic, J.S., Dordevic, A.S., Kitic, D.V., Zlatkovic, B.K. and others (2013) 'Chemical composition and antimicrobial activity of the essential oil of Stachys officinalis (L.) Trevis. (Lamiaceae)', Chemistry & Biodiversity, 10(7), pp. 1335-1349. doi:10.1002/cbdv.201200332 Preclinical
    https://doi.org/10.1002/cbdv.201200332
  8. Stegarus, D.I., Lengyel, E., Apostolescu, G.F., Botoran, O.R. and others (2021) 'Phytochemical Analysis and Biological Activity of Three Stachys Species (Lamiaceae) from Romania', Plants, 10(12), pp. 2710. doi:10.3390/plants10122710 Preclinical
    https://doi.org/10.3390/plants10122710
  9. Háznagy-Radnai, E., Balogh, Á., Czigle, S., Máthé, I. and others (2012) 'Antiinflammatory activities of Hungarian Stachys species and their iridoids', Phytotherapy Research, 26(4), pp. 505-509. doi:10.1002/ptr.3582 Preclinical
    https://doi.org/10.1002/ptr.3582
  10. Bilušić Vundać, V (2019) 'Taxonomical and Phytochemical Characterisation of 10 Stachys Taxa Recorded in the Balkan Peninsula Flora: A Review', Plants, 8(2), pp. 32. doi:10.3390/plants8020032 Meta-analysis / review
    https://doi.org/10.3390/plants8020032
  11. The Naturopathic Herbalist (n.d.) 'Stachys officinalis (Wood Betony)'. Available at: https://thenaturopathicherbalist.com/herbs/r-s/stachys-officinalis/ Traditional / reference
    https://thenaturopathicherbalist.com/herbs/r-s/stachys-officinalis/
  12. Matkowski, A. and Piotrowska, M (2006) 'Antioxidant and free radical scavenging activities of some medicinal plants from the Lamiaceae', Fitoterapia, 77(5), pp. 346--353. doi:10.1016/j.fitote.2006.04.004 Preclinical
    https://doi.org/10.1016/j.fitote.2006.04.004
  13. Plants For A Future 'Stachys officinalis (Betony, Wood Betony)'. Available at: https://pfaf.org/user/Plant.aspx?LatinName=Stachys+officinalis Traditional / reference
    https://pfaf.org/user/Plant.aspx?LatinName=Stachys+officinalis
  14. PeaceHealth (n.d.) 'Wood Betony (Health Information Library)'. Available at: https://www.peacehealth.org/medical-topics/id/hn-3662000 Traditional / reference
    https://www.peacehealth.org/medical-topics/id/hn-3662000

This fact sheet is generated automatically from the Omnia Sana plant database and reflects its latest synced data. It is provided for educational purposes only and is not medical advice. How this site is built.

Selected studies & references

Educational use only. This profile summarises traditional and scientific sources for reference. It is not medical advice and not a substitute for a qualified practitioner. Some plants carry safety cautions and drug interactions - always check before use.
This profile is assembled automatically from the Omnia Sana plant database, which we curate by hand. How this site is built.
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