Journal

Sweet Flag

Acorus calamus
Family: Acoraceae  ·  Parts used: Rhizome  ·  Also known as: Calamus, Sweet sedge, Sweet root

Key actions

AnticonvulsantAntidepressant / mood supportAnxiolytic / calmingBitter digestive tonic / stomachicCarminativeNeuroprotective / cognition support

Traditional & clinical uses, by strength of evidence

  • AnxietyGood
  • Loss of appetiteGood
  • BloatingGood
  • Cognitive functionGood
  • Low mood / depressionGood
  • IndigestionGood
  • MemoryGood
  • Nervous tensionGood
  • StressGood

Selected studies & references

Educational use only. This profile summarises traditional and scientific sources for reference. It is not medical advice and not a substitute for a qualified practitioner. Some plants carry safety cautions and drug interactions — always check before use.
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