Journal

Raspberry Leaf

July 2, 2026 · Omnia Sana
Rubus idaeus
Family: Rosaceae  ·  Parts used: Leaf  ·  Also known as: Red raspberry, Garden raspberry

Key actions

AntidiarrhoealAstringentEmmenagogue / uterine tonic

Traditional & clinical uses, by strength of evidence

  • PMS / premenstrual syndromeGood
  • Pregnancy supportModerate
  • Skin irritationModerate
  • DiarrhoeaModerate
  • Menstrual crampsModerate
  • WoundsModerate

Selected studies & references

ReviewPhenolic Composition, Mineral Content, and Beneficial Bioactivities of Leaf Extracts from Black Currant (Ribes nigrum L.), Raspberry (Rubus idaeus), and Aronia (Aronia melanocarpa) (2020)
RctRaspberry leaf (Rubus idaeus) use in pregnancy: a prospective observational study (2024)
RctRubus idaeus extract improves symptoms in knee osteoarthritis patients: results from a phase II double-blind randomized controlled trial (2022)
RctSurvey of Raspberry Leaf Tea in pregnancy (2022)
RctAnti-aging and brightening effects of a topical treatment containing vitamin C, vitamin E, and raspberry leaf cell culture extract: A split-face, randomized controlled trial (2020)
RctRaspberry leaf in pregnancy: its safety and efficacy in labor (2001)
ClinicalRaspberry Leaves and Extracts-Molecular Mechanism of Action and Its Effectiveness on Human Cervical Ripening and the Induction of Labor (2023)
PreclinicalThe Effect of Rubus idaeus Polyphenols Extract in Induced Endometriosis in Rats (2024)

All 14 studies in the Knowledge Finder →

Educational use only. This profile summarises traditional and scientific sources for reference. It is not medical advice and not a substitute for a qualified practitioner. Some plants carry safety cautions and drug interactions — always check before use.

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