Common names in 31 European languages →
The complete database record: 3 documented constituents, 7 pharmacological actions, 14 traditional / indicated uses, with 21 cited sources.
Botanical Description
Herbaceous perennial legume with pinnately compound leaves of small, oval, slightly sticky leaflets. Pale blue-violet to lilac pea-like flowers are borne in loose spikes, followed by small, flattened, oblong pods. The sweet-tasting rhizome and root system, brownish-grey outside and bright yellow inside, is the medicinal part, spreading extensively underground via stolons.[1]
Habitat & Distribution
Grows in dry, sunny, deep-soiled sites, riverbanks and open scrub; native to the Mediterranean region and Western to Central Asia, and cultivated widely for its root.[1]
Harvesting
The root and rhizome are dug in autumn from plants at least three to four years old, when glycyrrhizin content is highest, then cleaned and dried; sold whole, cut, or as processed extract.[1]
Key Constituents
The principal sweet-tasting compound, about 50 times sweeter than sucrose; responsible for the anti-inflammatory, antiviral and gastroprotective activity and also for the pseudoaldosteronism risk on prolonged high-dose use.
Antioxidant and antimicrobial polyphenols, including the skin-lightening compound glabridin.
Minor supporting constituents of the root.
Pharmacological Actions
Traditional & Indicated Uses
inferred from gastroprotective action
inferred from anti-inflammatory action
inferred from expectorant action
inferred from antiviral action
inferred from expectorant action
inferred from gastroprotective action
inferred from antimicrobial action
inferred from anti-inflammatory action
inferred from antispasmodic action
inferred from antispasmodic action
inferred from expectorant action
inferred from anti-inflammatory action
inferred from antimicrobial action
Traditional Use & History
Licorice root is one of the oldest and most widely used herbs in the world, with a documented history across Chinese, Ayurvedic, Greek and European traditional medicine as a soothing demulcent and expectorant for coughs and sore throat, a gastroprotective remedy for stomach discomfort and ulcers, and a harmonising, sweetening addition to herbal formulas.[1]
Preparations
Dosage
The EU herbal monograph gives, for adults and elderly, 1.5-2 g of the comminuted root in 150 mL of boiling water as an infusion or decoction 2 to 4 times daily, taken one cup after meals; a soft extract (DER 1:0.4-0.5) at 32 mg 2-3 times daily, not exceeding 160 mg daily, is also listed. The monograph directs that it is NOT to be used for more than 4 weeks, and is not recommended under 18 years - the duration limit matters because prolonged licorice use causes pseudoaldosteronism (sodium and water retention, potassium loss, raised blood pressure). Deglycyrrhizinated licorice (DGL) is preferred where prolonged use is intended. Educational reference only, not a prescription.
Safety, Cautions & Contraindications
Avoid prolonged use of whole licorice root in large doses. May cause pseudoaldosteronism (hypertension, oedema, hypokalaemia). Contraindicated in hypertension, renal failure, liver disease, hypokalaemia, and pregnancy. DGL form is safer for prolonged gastric use. Interactions with antihypertensives, diuretics, and corticosteroids.
Duke (2002) rates licorice as ++ and documents extensive activities. Glycyrrhizin (the key compound) has anti-inflammatory, antiulcer, antiviral, and adrenal-stimulant properties. Duke highlights an important safety concern: chronic use of licorice can cause pseudoaldosteronism - sodium retention, potassium loss, edema, and hypertension - due to glycyrrhizin's inhibition of cortisol metabolism. This effect is typically seen with >50 g licorice/day for more than 6 weeks. Deglycyrrhizinated licorice (DGL) avoids this side effect. Dose: 5–15 g dried root daily. Contraindicated in hypertension, kidney disease, low potassium, liver cirrhosis, and in combination with diuretics or corticosteroids (Duke, 2002).
Herb-Drug Interactions
Harvest Readiness
[12]
External Identifiers
References & Sources
- Pastorino, G., Cornara, L., Soares, S., Rodrigues, F. and Oliveira, M.B.P.P (2018) 'Liquorice (Glycyrrhiza glabra): A phytochemical and pharmacological review', Phytotherapy Research, 32(12), pp. 2323-2339. doi:10.1002/ptr.6178 Traditional / reference
https://doi.org/10.1002/ptr.6178 - Nazari, S., Rameshrad, M. and Hosseinzadeh, H (2017) 'Toxicological Effects of Glycyrrhiza glabra (Licorice): A Review', Phytotherapy Research, 31(11), pp. 1635-1650. doi:10.1002/ptr.5893 Traditional / reference
https://doi.org/10.1002/ptr.5893 - El-Saber Batiha, G., Magdy Beshbishy, A., El-Mleeh, A., Abdel-Daim, M.M. and Prasad Devkota, H (2020) 'Traditional Uses, Bioactive Chemical Constituents, and Pharmacological and Toxicological Activities of Glycyrrhiza glabra L. (Fabaceae)', Biomolecules, 10(3), pp. 352. doi:10.3390/biom10030352 Traditional / reference
https://doi.org/10.3390/biom10030352 - Wahab, S., Annadurai, S., Abullais, S.S., Das, G., Ahmad, W., Ahmad, M.F., Kandasamy, G., Vasudevan, R., Ali, M.S. and Amir, M (2021) 'Glycyrrhiza glabra (licorice): a comprehensive review on its phytochemistry, biological activities, clinical evidence and toxicology', Plants, 10(12), pp. 2751. doi:10.3390/plants10122751 Meta-analysis / review
https://doi.org/10.3390/plants10122751 - Markina, Y.V., Kirichenko, T.V., Markin, A.M., Yudina, I.Y., Starodubova, A.V., Sobenin, I.A. and Orekhov, A.N (2022) 'Atheroprotective effects of Glycyrrhiza glabra L', Molecules, 27(15), pp. 4697. doi:10.3390/molecules27154697 Meta-analysis / review
https://doi.org/10.3390/molecules27154697 - Jafari, F., Jafari, M., Moghadam, A.T., Emami, S.A., Jamialahmadi, T., Mohammadpour, A.H. and Sahebkar, A (2021) 'A review of Glycyrrhiza glabra (licorice) effects on metabolic syndrome', Advances in Experimental Medicine and Biology, 1328, pp. 385-400. doi:10.1007/978-3-030-73234-9_25 Meta-analysis / review
https://doi.org/10.1007/978-3-030-73234-9_25 - Schmid, C., Dawid, C., Peters, V. and Hofmann, T (2018) 'Saponins from European licorice roots (Glycyrrhiza glabra)', Journal of Natural Products, 81(8), pp. 1734-1744. doi:10.1021/acs.jnatprod.8b00022 Preclinical
https://doi.org/10.1021/acs.jnatprod.8b00022 - Kalani, K., Chaturvedi, V., Alam, S., Khan, F. and Srivastava, S.K (2015) 'Anti-tubercular agents from Glycyrrhiza glabra', Current Topics in Medicinal Chemistry, 15(11), pp. 1043-1049. doi:10.2174/1568026615666150317223323 Preclinical
https://doi.org/10.2174/1568026615666150317223323 - Frattaruolo, L., Carullo, G., Brindisi, M., Mazzotta, S., Bellissimo, L., Rago, V., Curcio, R., Dolce, V., Aiello, F. and Cappello, A.R (2019) 'Antioxidant and anti-inflammatory activities of flavanones from Glycyrrhiza glabra L. (licorice) leaf phytocomplexes: identification of licoflavanone as a modulator of NF-kB/MAPK pathway', Antioxidants, 8(6), pp. 186. doi:10.3390/antiox8060186 Preclinical
https://doi.org/10.3390/antiox8060186 - Eltahir, A.O.E., Omoruyi, S.I., Augustine, T.N., Luckay, R.C. and Hussein, A.A (2024) 'Neuroprotective effects of Glycyrrhiza glabra total extract and isolated compounds', Pharmaceuticals, 17(7), pp. 852. doi:10.3390/ph17070852 Preclinical
https://doi.org/10.3390/ph17070852 - Dastagir, G. and Rizvi, M.A (2016) 'Review - Glycyrrhiza glabra L. (liquorice)', Pakistan Journal of Pharmaceutical Sciences, 29(5), pp. 1727-1733. Meta-analysis / review
https://scholar.google.com/scholar?q=Review%20-%20Glycyrrhiza%20glabra%20L.%20%28liquorice%29 - Plants For A Future 'Glycyrrhiza glabra (Liquorice)'. Available at: https://pfaf.org/user/Plant.aspx?LatinName=Glycyrrhiza+glabra Traditional / reference
https://pfaf.org/user/Plant.aspx?LatinName=Glycyrrhiza+glabra - European Medicines Agency (HMPC) (2013) 'Community herbal monograph on Glycyrrhiza glabra L. and/or Glycyrrhiza inflata Bat. and/or Glycyrrhiza uralensis Fisch., radix'. Available at: https://www.ema.europa.eu/en/documents/herbal-monograph/final-community-herbal-monograph-glycyrrhiza-glabra-l-andor-glycyrrhiza-inflata-bat-andor-glycyrrhiza-uralensis-fisch-radix-first-version_en.pdf Traditional / reference
https://www.ema.europa.eu/en/documents/herbal-monograph/final-community-herbal-monograph-glycyrrhiza-glabra-l-andor-glycyrrhiza-inflata-bat-andor-glycyrrhiza-uralensis-fisch-radix-first-version_en.pdf - Asl, M.N. and Hosseinzadeh, H (2008) 'Review of pharmacological effects of Glycyrrhiza sp', 22(6), pp. 709--724. Traditional / reference
https://scholar.google.com/scholar?q=Review%20of%20pharmacological%20effects%20of%20Glycyrrhiza%20sp. - Fiore, C. et al (2008) 'A history of the therapeutic use of liquorice in Europe', 99(3), pp. 317--324. doi:10.1016/j.jep.2005.04.015 Traditional / reference
https://doi.org/10.1016/j.jep.2005.04.015 - WHO (1999) 'WHO Monographs on Selected Medicinal Plants'. Traditional / reference
https://scholar.google.com/scholar?q=WHO%20Monographs%20on%20Selected%20Medicinal%20Plants - Duke, J.A (2002) 'Handbook of Medicinal Herbs, Second Edition'. Traditional / reference
https://scholar.google.com/scholar?q=Handbook%20of%20Medicinal%20Herbs%2C%20Second%20Edition - Takahashi, K., Yoshino, T., Maki, Y., Ishiuchi, K., Namiki, T., Ogawa-Ochiai, K., Minamizawa, K., Makino, T., Nakamura, T., Mimura, M. and Watanabe, K (2019) 'Identification of glycyrrhizin metabolites in humans and of a potential biomarker of liquorice-induced pseudoaldosteronism', Archives of Toxicology, 93(11), pp. 3111-3119. doi:10.1007/s00204-019-02588-2 Clinical study
https://doi.org/10.1007/s00204-019-02588-2 - Penninkilampi, R., Eslick, E.M. and Eslick, G.D (2017) 'The association between consistent licorice ingestion, hypertension and hypokalaemia: a systematic review and meta-analysis', Journal of Human Hypertension, 31(11), pp. 699-707. doi:10.1038/jhh.2017.45 Meta-analysis / review
https://doi.org/10.1038/jhh.2017.45 - Wu, T., Yang, J., Xia, J. and Sun, G (2024) 'Effects of licorice functional components intakes on blood pressure: a systematic review with meta-analysis and network toxicology', Nutrients, 16(21), pp. 3768. doi:10.3390/nu16213768 Meta-analysis / review
https://doi.org/10.3390/nu16213768 - af Geijerstam, P., Joelsson, A., Radholm, K. and Nystrom, F.H (2024) 'A low dose of daily licorice intake affects renin, aldosterone, and home blood pressure in a randomized crossover trial', The American Journal of Clinical Nutrition, 119(3), pp. 682-691. doi:10.1016/j.ajcnut.2024.01.011 Randomized trial
https://doi.org/10.1016/j.ajcnut.2024.01.011
Selected studies & references
All 19 studies in the Knowledge Finder →
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