Plant Profile

Hyssop

Hyssopus officinalis
Family: Lamiaceae  ·  Parts used: Flower, Leaf, Stem  ·  Also known as: common hyssop

The complete database record: 2 documented constituents, 4 pharmacological actions, 7 traditional / indicated uses, with 16 cited sources.

Botanical Description

Aromatic, semi-woody perennial subshrub with slender, upright, square stems typical of the mint family. The leaves are narrow, lance-shaped and highly aromatic. Small, two-lipped, violet-blue (occasionally pink or white) flowers are borne in dense whorled spikes along the upper stem.[1]

Height: 30-60 cm
Habit: Aromatic, semi-woody perennial subshrub
Leaves: Narrow, lance-shaped, highly aromatic
Flowers: Small, two-lipped, violet-blue (occasionally pink or white), in dense whorled spikes
Stem: Slender, upright, square (typical of the mint family), semi-woody at the base
Root: Woody rootstock
Fruit: Small nutlet (typical of Lamiaceae)
Flowering Period: June-September

Habitat & Distribution

Grows on dry, sunny, rocky or calcareous slopes and banks; native to southern Europe, the Mediterranean region and Central Asia, and widely cultivated as a culinary and medicinal herb.[1]

Harvesting

The flowering aerial parts (leaf, stem and flower) are cut in summer as the plant comes into flower, when essential oil content is highest, and dried in a warm, shaded, airy place.[1]

Parts: Flower, Leaf, Stem
Season: Summer, at flowering

Key Constituents

Essential oil (pinocamphone, isopinocamphone)[1]

Volatile oil containing the ketones pinocamphone and isopinocamphone, giving the characteristic aroma but also responsible for the neurotoxic/convulsant risk of the essential oil at high internal doses.

Essential (volatile) oilCamphor
Flavonoids and phenolic acids (rosmarinic acid)[1]

Antioxidant constituents contributing to the plant's antimicrobial and anti-inflammatory activity.

FlavonoidsRosmarinic acidPhenolic acids

Pharmacological Actions

Anti-inflammatory[8]
Anticancer (preclinical)[6]
Antioxidant[5, 10, 12]
Expectorant[7, 8]

Traditional & Indicated Uses

Arthritis / joint pain[1]Preliminary · 1/10

inferred from anti-inflammatory action

Mechanistic Exclude Ids: REF-1804
Evidence: 1
Label: Arthritis / joint pain

more plants for arthritis / joint pain →detailed sources →

Bronchitis[1, 8]Preliminary · 2/10

inferred from expectorant action

Evidence: 2
Label: Bronchitis

more plants for bronchitis →detailed sources →

Cancer (anticancer research)[6]Preliminary · 2/10

inferred from anticancer action

Evidence: 2
Label: Cancer (anticancer research)

more plants for cancer (anticancer research) →detailed sources →

Cough[1, 8]Preliminary · 2/10

inferred from expectorant action

Evidence: 2
Label: Cough

more plants for cough →detailed sources →

Inflammation (general)[1, 8]Preliminary · 2/10

inferred from anti-inflammatory action

Evidence: 2
Label: Inflammation (general)

more plants for inflammation (general) →detailed sources →

Respiratory support[1, 8]Preliminary · 2/10
Evidence: 2
Label: Respiratory support

more plants for respiratory support →detailed sources →

Skin irritation[1]Preliminary · 1/10

inferred from anti-inflammatory action

Mechanistic Exclude Ids: REF-1804
Evidence: 1
Label: Skin irritation

more plants for skin irritation →detailed sources →

Traditional Use & History

Hyssop has an ancient Mediterranean and biblical reputation as a cleansing, aromatic herb, traditionally used as an expectorant and antimicrobial remedy for coughs, bronchitis and respiratory catarrh, and as a digestive bitter and mild antiviral herb, notably for cold sores (herpes simplex).[1]

Preparations

Infusion[1]

Dried flowering herb infused in hot water as a traditional expectorant and digestive tea.

Dosage

Infusion[14]

Health Canada's NNHPD monograph gives 3-16 g of dried herb top per day for adults 18 years and older, not to exceed 4 g in a single dose, with infusion among the accepted methods of preparation. Educational reference only, not a prescription. The essential oil is not for unsupervised internal use.

Safety, Cautions & Contraindications

Safety note[1, 2, 15]Caution

Generally safe at therapeutic doses. Hyssop essential oil is neurotoxic in high doses (contains pinocamphone and isopinocamphone) - internal use of the essential oil is contraindicated, especially in epilepsy, pregnancy, and children. The herb (dried or fresh) at normal tea doses does not carry this risk. Not recommended internally in medicinal doses during pregnancy.

Safety note[1, 2, 15, 16]Caution

Duke (2002) rates hyssop as ++ and notes clinical evidence (score 2) for antiviral activity, particularly against herpes simplex virus, which is notable clinical validation for this herb. It also demonstrates experimental antibacterial, antispasmodic, and expectorant activities. Duke warns that hyssop essential oil is potentially convulsant at higher doses (due to pinocamphone content) and should not be used in epilepsy or by children. Dose: 2–3 g dried herb as tea three times daily; no more than 0.3 ml of essential oil internally. Avoid in pregnancy due to emmenagogue properties (Duke, 2002).

Harvest Readiness

[13]

Part: flower
Signals: Cut the flowering tops in summer, when the flowers are in full bloom.
Basis: traditional
Source Quote: Hyssop is typically harvested in the summer when the flowers are in full bloom.
Species Confirmed: 1
Notes: PFAF (REF-3275); the flowering tops are cut at full bloom in summer (in flower July-September). Single lineage -> provisional.

[13]

Part: leaf
Signals: Gather the leaves with the flowering tops in summer; leaves may be taken any time once the plant is established.
Basis: traditional
Source Quote: Leaves at any time after the plant is established.
Species Confirmed: 1
Notes: PFAF (REF-3275); the leaf may be gathered any time once established, and with the flowering tops at full bloom. Single lineage -> provisional.

[13]

Part: stem
Signals: Gather the stems with the flowering tops in summer, at full bloom.
Basis: traditional
Source Quote: Hyssop is typically harvested in the summer when the flowers are in full bloom.
Species Confirmed: 1
Notes: PFAF (REF-3275); the stem is gathered with the flowering tops at full bloom in summer. Single lineage -> provisional.

External Identifiers

References & Sources

  1. Atazhanova, G., Ishmuratova, M., Levaya, Y., Smagulov, M. and Lakomkina, Y (2024) 'The Genus Hyssopus: Traditional Use, Phytochemicals and Pharmacological Properties', Plants (Basel), 13(12), pp. 1683. doi:10.3390/plants13121683 Traditional / reference
    https://doi.org/10.3390/plants13121683
  2. Sharifi-Rad, J., Quispe, C., Kumar, M., Akram, M. et al (2022) 'Hyssopus Essential Oil: An Update of Its Phytochemistry, Biological Activities, and Safety Profile', Oxidative Medicine and Cellular Longevity, 2022, pp. 8442734. doi:10.1155/2022/8442734 Traditional / reference
    https://doi.org/10.1155/2022/8442734
  3. Gharakhani-Beni, A., Ghasemi Pirbalouti, A., Javanmard, H., Soleymani, A. and Golparvar, A (2022) 'Chemical compositions, yield and antioxidant activity of the essential oil of hyssop (Hyssopus officinalis L.) under intercropping with fenugreek', Natural Product Research, 37(4), pp. 675-680. doi:10.1080/14786419.2022.2078971 Preclinical
    https://doi.org/10.1080/14786419.2022.2078971
  4. Fatahinezhad, N., Lorigooini, Z., Arabi, M., Rabiei, Z., Sheykhshabani, S.K. and Rafieian-Kopaei, M (2022) 'Effects of Hyssopus Officinalis Hydroalcoholic Extract on Pentylenetetrazol-Induced Convulsive Seizures in Rat', Neurochemical Research, 47(12), pp. 3792-3804. doi:10.1007/s11064-022-03759-x Preclinical
    https://doi.org/10.1007/s11064-022-03759-x
  5. Tahir, M., Rahman, M.A. and Khushtar, M (2019) 'Gastroprotective effect of Hyssopus officinalis L. leaves via reduction of oxidative stress in indomethacin-induced gastric ulcer in experimental rats', Drug and Chemical Toxicology, 45(1), pp. 291-300. doi:10.1080/01480545.2019.1685537 Preclinical
    https://doi.org/10.1080/01480545.2019.1685537
  6. Khaksar, S., Kiarostami, K. and Alinaghi, S (2022) 'The Effects of Methanol Extracts of Hyssopus officinalis on Model of Induced Glioblastoma Multiforme (GBM) in Rats', Journal of Molecular Neuroscience, 72(9), pp. 2045-2066. doi:10.1007/s12031-022-02058-y Preclinical
    https://doi.org/10.1007/s12031-022-02058-y
  7. Ghasempour, M., Hosseini, M., Soltani-Zangbar, M.S., Motavalli, R., Aghebati-Maleki, L., Dolati, S., Mehdizadeh, A., Yousefi, M. and Ahmadian Heris, J (2022) 'The impact of Hyssop (Hyssopus officinalis) extract on activation of endosomal toll like receptors and their downstream signaling pathways', BMC Research Notes, 15(1), pp. 366. doi:10.1186/s13104-022-06253-3 Preclinical
    https://doi.org/10.1186/s13104-022-06253-3
  8. Ma, X., Ma, X., Ma, Z., Wang, J., Sun, Z., Yu, W., Li, F. and Ding, J (2014) 'Effect of Hyssopus officinalis L. on inhibiting airway inflammation and immune regulation in a chronic asthmatic mouse model', Experimental and Therapeutic Medicine, 8(5), pp. 1371-1374. doi:10.3892/etm.2014.1978 Preclinical
    https://doi.org/10.3892/etm.2014.1978
  9. Gholami, M., Jafari, F., Baradaran, Z., Amri, J., Azhdari-Zarmehri, H. and Sadegh, M (2020) 'Effects of aqueous extract of Hyssopus officinalis on seizures induced by pentylenetetrazole and hippocampus mRNA level of iNOS in rats', Avicenna Journal of Phytomedicine, 10(3), pp. 213-221. Preclinical
    https://scholar.google.com/scholar?q=Effects%20of%20aqueous%20extract%20of%20Hyssopus%20officinalis%20on%20seizures%20induced%20by%20pentylenetetrazole%20and%20hippocampus%20mRNA%20level%20of%20iNOS%20in%20rats
  10. Guerrini, A., Sacchetti, G., Echeverria Guevara, M.P., Paganetto, G., Grandini, A., Maresca, I., Menghini, L., Di Martino, L., Marengo, A. and Tacchini, M (2021) 'Wild Italian Hyssopus officinalis subsp. aristatus (Godr.) Nyman: From Morphological and Phytochemical Evidences to Biological Activities', Plants, 10(4), pp. 631. doi:10.3390/plants10040631 Preclinical
    https://doi.org/10.3390/plants10040631
  11. Rashidi, S., Eikani, M.H. and Ardjmand, M (2018) 'Extraction of Hyssopus officinalis L. essential oil using instant controlled pressure drop process', Journal of Chromatography A, 1579, pp. 9-19. doi:10.1016/j.chroma.2018.10.020 Preclinical
    https://doi.org/10.1016/j.chroma.2018.10.020
  12. Polaki, S., Stamatelopoulou, V., Kotsou, K., Chatzimitakos, T., Athanasiadis, V., Bozinou, E. and Lalas, S.I (2024) 'Exploring Conventional and Green Extraction Methods for Enhancing the Polyphenol Yield and Antioxidant Activity of Hyssopus officinalis Extracts', Plants, 13(15), pp. 2105. doi:10.3390/plants13152105 Preclinical
    https://doi.org/10.3390/plants13152105
  13. Plants For A Future 'Hyssopus officinalis (Hyssop)'. Available at: https://pfaf.org/user/Plant.aspx?LatinName=Hyssopus+officinalis Traditional / reference
    https://pfaf.org/user/Plant.aspx?LatinName=Hyssopus+officinalis
  14. Health Canada, Natural and Non-prescription Health Products Directorate (2026) 'Natural Health Product Monograph: Hyssop - Hyssopus officinalis'. Available at: https://webprod.hc-sc.gc.ca/nhpid-bdipsn/dbImages/mono_hyssop_english.pdf Traditional / reference
    https://webprod.hc-sc.gc.ca/nhpid-bdipsn/dbImages/mono_hyssop_english.pdf
  15. Royal Botanic Gardens, Kew (n.d.). Available at: https://powo.science.kew.org Traditional / reference
    https://powo.science.kew.org
  16. Duke, J.A (2002) 'Handbook of Medicinal Herbs, Second Edition'. Traditional / reference
    https://scholar.google.com/scholar?q=Handbook%20of%20Medicinal%20Herbs%2C%20Second%20Edition

This fact sheet is generated automatically from the Omnia Sana plant database and reflects its latest synced data. It is provided for educational purposes only and is not medical advice. How this site is built.

Selected studies & references

Educational use only. This profile summarises traditional and scientific sources for reference. It is not medical advice and not a substitute for a qualified practitioner. Some plants carry safety cautions and drug interactions - always check before use.
This profile is assembled automatically from the Omnia Sana plant database, which we curate by hand. How this site is built.
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