Journal

Birch

Betula pendula
Family: Betulaceae  ·  Parts used: Bark, Leaf, Sap  ·  Also known as: Silver Birch, Warty Birch, European White Birch, East Asian White Birch

Key actions

Anti-inflammatoryAnti-rheumatic / anti-arthriticAnticancer (preclinical)Antidiabetic (blood-sugar lowering)AntimicrobialAntioxidantAntiviralDiureticEmollient / skin-soothingGastroprotective

Traditional & clinical uses, by strength of evidence

  • Acid refluxTraditional
  • Arthritis / joint painTraditional
  • Back painTraditional
  • Blood sugar / diabetes supportTraditional
  • Cold & fluTraditional
  • EczemaTraditional
  • IndigestionTraditional
  • Infection (general)Traditional
  • Inflammation (general)Traditional
  • Metabolic supportTraditional
  • Skin irritationTraditional
  • Swelling / fluid retentionTraditional
  • Urinary supportTraditional
  • Urinary tract infection (UTI)Traditional
  • WoundsTraditional

Selected studies & references

Educational use only. This profile summarises traditional and scientific sources for reference. It is not medical advice and not a substitute for a qualified practitioner. Some plants carry safety cautions and drug interactions — always check before use.
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