Journal

Bay Leaf

Laurus nobilis
Family: Lauraceae  ·  Parts used: Fruit, Leaf, Seed  ·  Also known as: Bay Laurel, Sweet Bay, True Laurel, Laurel Leaf

Key actions

Analgesic (pain relief)Anti-inflammatoryAntimicrobialAntioxidantDigestive aidNeuroprotective / cognition supportVulnerary (wound healing)

Traditional & clinical uses, by strength of evidence

  • Arthritis / joint painTraditional
  • Back painTraditional
  • BloatingTraditional
  • BruisingTraditional
  • Cognitive functionTraditional
  • HeadacheTraditional
  • IndigestionTraditional
  • Infection (general)Traditional
  • Inflammation (general)Traditional
  • MemoryTraditional
  • Pain (general)Traditional
  • Respiratory supportTraditional
  • Skin irritationTraditional
  • WoundsTraditional

Selected studies & references

Educational use only. This profile summarises traditional and scientific sources for reference. It is not medical advice and not a substitute for a qualified practitioner. Some plants carry safety cautions and drug interactions — always check before use.
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