Journal

Holy Basil

Ocimum tenuiflorum
Family: Lamiaceae  ·  Parts used: Leaf  ·  Also known as: Tulsi, Sacred basil

Key actions

AdaptogenAnti-inflammatoryAntioxidantImmunomodulator / immune supportNeuroprotective / cognition support

Traditional & clinical uses, by strength of evidence

  • AnxietyGood
  • StressGood
  • Blood sugar / diabetes supportGood
  • Cold & fluGood
  • Fatigue / low energyGood
  • Immune supportGood
  • Cognitive functionModerate
  • MemoryModerate
  • Arthritis / joint painTraditional
  • Inflammation (general)Traditional
  • Skin irritationTraditional

From the Materia Medica

Known as Tulsi, a sacred adaptogenic herb at the heart of Ayurvedic daily ritual.

Selected studies & references

Educational use only. This profile summarises traditional and scientific sources for reference. It is not medical advice and not a substitute for a qualified practitioner. Some plants carry safety cautions and drug interactions — always check before use.
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