Journal

Lavender

Lavandula angustifolia
Family: Lamiaceae  ·  Parts used: Flower  ·  Also known as: English lavender, true lavender

Key actions

Anti-inflammatoryAntimicrobialAntioxidantAntispasmodicEmollient / skin-soothingSedative / sleep support

Traditional & clinical uses, by strength of evidence

  • Arthritis / joint painModerate
  • EczemaModerate
  • Infection (general)Moderate
  • Inflammation (general)Moderate
  • Insomnia / sleeplessnessModerate
  • Menstrual crampsModerate
  • Muscle spasmModerate
  • Skin irritationModerate
  • WoundsModerate

Selected studies & references

Educational use only. This profile summarises traditional and scientific sources for reference. It is not medical advice and not a substitute for a qualified practitioner. Some plants carry safety cautions and drug interactions — always check before use.
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