Journal

Siberian Ginseng

Eleutherococcus senticosus
Family: Araliaceae  ·  Parts used: Root and rhizome  ·  Also known as: Eleuthero, Devil's bush, Touch-me-not

Key actions

AdaptogenAntidiabetic (blood-sugar lowering)Physical performance / ergogenicImmunomodulator / immune supportNeuroprotective / cognition support

Traditional & clinical uses, by strength of evidence

  • Cognitive functionGood
  • Cold & fluGood
  • Fatigue / low energyGood
  • Immune supportGood
  • Muscle sorenessGood
  • StressGood
  • Blood sugar / diabetes supportTraditional
  • MemoryTraditional
  • Metabolic supportTraditional

Selected studies & references

Educational use only. This profile summarises traditional and scientific sources for reference. It is not medical advice and not a substitute for a qualified practitioner. Some plants carry safety cautions and drug interactions — always check before use.
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