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Siberian Ginseng (Eleutherococcus senticosus) as a tool for helping with Stress

Evidence

Adaptogen for fatigue and physical/mental stress (improves endurance and resistance to stressors)

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3 sources supporting Siberian Ginseng for Stress. Includes scientific publications, books, monographs and traditional-use references.

Mechanistic basis

This use is associated with the plant's adaptogen action.