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Fenugreek (Trigonella foenum-graecum) and Cardiovascular / heart health: evidence and sources

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For educational purposes only, not medical advice. Always consult a qualified practitioner before using medicinal plants, especially alongside prescribed medication, during pregnancy, or for a serious condition.

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Effect of fenugreek (Trigonella foenum-graecum L.) intake on glycemia: a meta-analysis of clinical trials

Neelakantan, N., Narayanan, M., de Souza, R.J. and van Dam, R.M · 2014

Meta-analysis / reviewBird’s footFenugreekGreek cloverand alholvagoat’s hornTrigonella foenum-graecum

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Protective effect of fenugreek (Trigonella foenum-graecum L.) seeds in experimentally-induced myocardial infarction

Kumar, P. and Bhandari, U · 2013

Traditional / referenceBird’s footFenugreekGreek cloverand alholvagoat’s hornTrigonella foenum-graecum

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WHO Monographs on Selected Medicinal Plants

World Health Organization · 1999

Traditional / referenceBird’s footBlack SampsonChinese parsleyCorianderFenugreek+12 moreCoriandrum sativum

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3 sources supporting Fenugreek for Cardiovascular / heart health. Includes scientific publications, books, monographs and traditional-use references.