Medicinal Plants for Insomnia Related to Anxiety: An Updated Review
Meta-analysis / review
Abstract
This updated review of medicinal plants for insomnia related to anxiety, based mainly on clinical trials, concludes that valerian (Valeriana officinalis) is one of the three plants with the most potential, with the combination of valerian, hops and passionflower giving the best clinical results.
Referenced for these plants
How to cite
Borras, S., Martinez-Solis, I. and Rios, J.L (2021) 'Medicinal Plants for Insomnia Related to Anxiety: An Updated Review', Planta Medica, 87(10-11), pp. 738-753. doi:10.1055/a-1510-9826
This reference is part of the evidence base for the Omnia Sana plant database. Source links open the original publication; Omnia Sana does not host third-party content.