Standardized Extract of Valeriana officinalis Improves Overall Sleep Quality in Human Subjects with Sleep Complaints: A Randomized, Double-Blind, Placebo-Controlled, Clinical Study
Abstract
In a randomized, double-blind, placebo-controlled clinical study, a standardized Valeriana officinalis extract significantly improved overall sleep quality, sleep latency, sleep efficiency and total sleep time and reduced anxiety and daytime sleepiness in subjects with sleep complaints, and was safe and well tolerated.
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How to cite
Chandra Shekhar, H., Joshua, L. and Thomas, J.V (2024) 'Standardized Extract of Valeriana officinalis Improves Overall Sleep Quality in Human Subjects with Sleep Complaints: A Randomized, Double-Blind, Placebo-Controlled, Clinical Study', Advances in Therapy, 41(1), pp. 246-261. doi:10.1007/s12325-023-02708-6
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