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Effects of chamomile (Matricaria chamomilla L.) on sleep: A systematic review and meta-analysis of clinical trials

Kazemi, A., Shojaei-Zarghani, S., Eskandarzadeh, P. and Hashempur, M.H. · Complementary Therapies in Medicine · 2024

Meta-analysis / review
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Abstract

This systematic review and meta-analysis of clinical trials found that chamomile (Matricaria chamomilla) improved sleep quality, supporting its traditional sedative use for sleep complaints.

Referenced for these plants

ChamomileGerman chamomileScented Mayweedblue chamomilewild chamomileMatricaria chamomilla

How to cite

Kazemi, A., Shojaei-Zarghani, S., Eskandarzadeh, P. and Hashempur, M.H (2024) 'Effects of chamomile (Matricaria chamomilla L.) on sleep: A systematic review and meta-analysis of clinical trials', Complementary Therapies in Medicine, 84, pp. 103071. doi:10.1016/j.ctim.2024.103071

This reference is part of the evidence base for the Omnia Sana plant database. Source links open the original publication; Omnia Sana does not host third-party content.

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