Journal

Sweet Violet

Viola odorata
Family: Violaceae  ·  Parts used: Flower and leaf (aerial parts)  ·  Also known as: Garden violet, English violet, Banafsha

Key actions

Anti-inflammatoryDemulcent (soothing mucilage)ExpectorantSedative / sleep support

Traditional & clinical uses, by strength of evidence

  • Insomnia / sleeplessnessModerate
  • Respiratory supportModerate
  • AsthmaModerate
  • BronchitisModerate
  • CoughModerate
  • Skin irritationModerate
  • Arthritis / joint painTraditional
  • HeadacheTraditional
  • Inflammation (general)Traditional
  • Sore throatTraditional

Selected studies & references

Educational use only. This profile summarises traditional and scientific sources for reference. It is not medical advice and not a substitute for a qualified practitioner. Some plants carry safety cautions and drug interactions — always check before use.
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