Journal

Artichoke

July 2, 2026 · Omnia Sana
Cynara scolymus
Family: Asteraceae  ·  Parts used: Leaf  ·  Also known as: Globe artichoke, Garden artichoke

Key actions

Choleretic / cholagogue (bile flow)Digestive aidHepatoprotective (liver support)Lipid-lowering

Traditional & clinical uses, by strength of evidence

  • High cholesterolStrong
  • Cardiovascular / heart healthStrong
  • Liver supportGood
  • BloatingLimited
  • Detox / cleansingLimited
  • Irritable bowel syndrome (IBS)Limited
  • IndigestionLimited

Selected studies & references

ReviewFunctional and Therapeutic Potential of Cynara scolymus in Health Benefits (2024)
ReviewTherapeutic Potential of Artichoke in the Treatment of Fatty Liver: A Systematic Review and Meta-Analysis (2022)
ReviewEffects of artichoke leaf extract supplementation or artichoke juice consumption on lipid profile: A systematic review and dose-response meta-analysis of randomized controlled trials (2021)
ReviewThe antioxidant activity of artichoke (Cynara scolymus): A systematic review and meta-analysis of animal studies (2019)
ReviewThe effect of artichoke on lipid profile: A review of possible mechanisms of action (2018)
ReviewLipid-lowering activity of artichoke extracts: A systematic review and meta-analysis (2017)
ReviewArtichoke leaf extract for treating hypercholesterolaemia (2013)
RctBeneficial effects of artichoke leaf extract supplementation on increasing HDL-cholesterol in subjects with primary mild hypercholesterolaemia: a double-blind, randomized, placebo-controlled trial (2012)

All 15 studies in the Knowledge Finder →

Educational use only. This profile summarises traditional and scientific sources for reference. It is not medical advice and not a substitute for a qualified practitioner. Some plants carry safety cautions and drug interactions — always check before use.

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