Journal

Water Hyssop

July 2, 2026 · Omnia Sana
Bacopa monnieri
Family: Plantaginaceae  ·  Parts used: Leaf, Whole Plant  ·  Also known as: Bacopa, brahmi, herb of grace

Key actions

Anti-inflammatoryAntioxidantNeuroprotective / cognition supportSedative / sleep support

Traditional & clinical uses, by strength of evidence

  • Cognitive functionModerate
  • MemoryModerate
  • Arthritis / joint painTraditional
  • Inflammation (general)Traditional
  • Insomnia / sleeplessnessTraditional
  • Skin irritationTraditional

Selected studies & references

ReviewRole of Mandukparni (Centella asiatica Linn Urban) in neurological disorders: evidence from ethnopharmacology and clinical studies to network enrichment analysis (2024)
ReviewTherapeutic potential of hypnotic herbal medicines: A comprehensive review (2024)
ReviewCentella asiatica and its metabolite asiatic acid: wound healing effects and therapeutic potential (2023)
ReviewA systematic review of the effect of Centella asiatica on wound healing (2022)
ReviewBacopa monnieri for disorders affecting brain: current perspectives (2022)
ReviewPlant-derived nootropics and human cognition: A systematic review (2022)
ReviewNeuroprotection with Bacopa monnieri – a review of experimental evidence (2021)
ReviewPharmacological effects of Centella asiatica on skin diseases: evidence and possible mechanisms (2021)

All 33 studies in the Knowledge Finder →

Educational use only. This profile summarises traditional and scientific sources for reference. It is not medical advice and not a substitute for a qualified practitioner. Some plants carry safety cautions and drug interactions — always check before use.

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