Symptom → Plant Sources
Wild Lettuce (Lactuca virosa) as a tool for helping with Insomnia / sleeplessness
Sedative for sleeplessness / insomnia - lactucin and lactucopicrin showed sedative activity in animal models
← Back to Symptom-to-Plant Lookup
Full Wild Lettuce monograph →All plants for insomnia / sleeplessness →
Lactucin (1) and its derivatives lactucopicrin (2) and 11beta,13-dihydrolactucin (3), which are characteristic bitter sesquiterpene lactones of Lactuca virosa and Cichorium intybus, were evaluated for analgesic and sedative properties in mice. The compounds showed analgesic effects at doses of 15 and 30 mg/kg in the hot plate test similar to that of ibuprofen, used as a standard drug, at a dose of 30 mg/kg. The analgesic activities of the compounds at a dose of 30 mg/kg in the tail-flick test were comparable to that of ibuprofen given at a dose of 60 mg/kg. Lactucopicrin appeared to be the most potent analgetic of the three tested compounds. Lactucin and lactucopicrin, but not 11beta,13-dihydrolactucin, also showed sedative properties in the spontaneous locomotor activity test.
2 sources supporting Wild Lettuce for Insomnia / sleeplessness. Includes scientific publications, books, monographs and traditional-use references.
Mechanistic basis
This use is associated with the plant's sedative / sleep support action. Further evidence for that pharmacology:
This historical review documents that 19th-century Polish medical literature used Lactuca virosa and its dried latex (lactucarium) as a sedative and analgesic, weaker than opium but free of its side effects.
This case report describes recreational abuse of Lactuca virosa (wild lettuce) for its sedative and psychoactive effects, documenting the central sedative activity of wild lettuce latex.
This review of psychoactive substances of natural origin includes Lactuca virosa (wild lettuce) among plants with sedative and relaxing properties, summarising the analytical identification of its bioactive principles.