Symptom → Plant Sources

Lemon Verbena (Aloysia citrodora) as a tool for helping with Insomnia / sleeplessness

Evidence

Sedative / sleep support (insomnia)

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3 sources supporting Lemon Verbena for Insomnia / sleeplessness. Includes scientific publications, books, monographs and traditional-use references.

Mechanistic basis

This use is associated with the plant's sedative / sleep support action.