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Symptom → Plant Sources

Common coltsfoot (Tussilago farfara) as a tool for helping with Insomnia / sleeplessness

Evidence

inferred from sedative action

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Full Common coltsfoot monograph →All plants for insomnia / sleeplessness →

Assessment report on Tussilago farfara L., folium
European Medicines Agency · 2007
Traditional / reference20202020)ColtsfootCommon coltsfootKuan Dong Hua / Farfarae Flos (Chen et al+4 moreTussilago farfara
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Pyrrolizidine alkaloid content of Tussilago farfara plants from different regions and preparations
Westendorf, J., Czok, G., Marquardt, R., Nausner, M., Krauer, B. and Paul, H.L · 1988
Traditional / reference20202020)ColtsfootCommon coltsfootKuan Dong Hua / Farfarae Flos (Chen et al+4 moreTussilago farfara
Find this paper
powo.science.kew.org
Royal Botanic Gardens, Kew · n.d.
Traditional / reference20202020)ColtsfootCommon coltsfootKuan Dong Hua / Farfarae Flos (Chen et al+4 moreTussilago farfara
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3 sources supporting Common coltsfoot for Insomnia / sleeplessness. Includes scientific publications, books, monographs and traditional-use references.

Mechanistic basis

This use is associated with the plant's sedative / sleep support action.

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