A double-blind, randomized, placebo-controlled trial on the effect of Ashwagandha (Withania somnifera dunal.) root extract in improving cardiorespiratory endurance and recovery in healthy athletic adults
Randomized trial
Abstract
In a randomized placebo-controlled trial, Ashwagandha (Withania somnifera) root extract improved cardiorespiratory endurance and recovery in healthy athletic adults, supporting the ergogenic use of ashwagandha.
Referenced for these plants
How to cite
Tiwari, S., Gupta, S.K. and Pathak, A.K (2021) 'A double-blind, randomized, placebo-controlled trial on the effect of Ashwagandha (Withania somnifera dunal.) root extract in improving cardiorespiratory endurance and recovery in healthy athletic adults', Journal of Ethnopharmacology, 272, pp. 113929. doi:10.1016/j.jep.2021.113929
This reference is part of the evidence base for the Omnia Sana plant database. Source links open the original publication; Omnia Sana does not host third-party content.