Effects of Withania somnifera extract in chronically stressed adults: a randomized controlled trial
Randomized trial
Abstract
In a randomized controlled trial, Withania somnifera extract reduced stress and cortisol in chronically stressed adults, supporting the sedative use of ashwagandha.
Referenced for these plants
How to cite
Pandit, S., Srivastav, A.K., Sur, T.K., Chaudhuri, S., Wang, Y. and Biswas, T.K (2024) 'Effects of Withania somnifera extract in chronically stressed adults: a randomized controlled trial', Nutrients, 16(9), pp. 1293. doi:10.3390/nu16091293
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