Journal

Gymnema

July 3, 2026 · Omnia Sana
Gymnema sylvestre
Family: Apocynaceae  ·  Parts used: Leaf  ·  Also known as: Gurmar, Australian Cowplant, Periploca of the Woods, Meshasringi

Key actions

Antidiabetic (blood-sugar lowering)Lipid-lowering

Traditional & clinical uses, by strength of evidence

  • Blood sugar / diabetes supportStrong
  • High cholesterolGood
  • Metabolic supportGood

Selected studies & references

ReviewThe effects of Gymnema Sylvestre supplementation on lipid profile, glycemic control, blood pressure, and anthropometric indices in adults: A systematic review and meta-analysis (2022)
ReviewThe effect of Gymnema sylvestre supplementation on glycemic control in type 2 diabetes patients: A systematic review and meta-analysis (2021)
ReviewEnzymes inhibitors from natural sources with antidiabetic activity: A review (2018)
ReviewA pharmacological appraisal of medicinal plants with antidiabetic potential (2012)
RctComparative Effects of Gymnema sylvestre and Berberine on Adipokines, Body Composition, and Metabolic Parameters in Obese Patients: A Randomized Study (2024)
RctThe Effect of a 14-Day Gymnema sylvestre Intervention to Reduce Sugar Cravings in Adults (2022)
ClinicalAn open label study on the supplementation of Gymnema sylvestre in type 2 diabetics (2010)
ClinicalToxic hepatitis induced by Gymnema sylvestre, a natural remedy for type 2 diabetes mellitus (2010)

All 9 studies in the Knowledge Finder →

Educational use only. This profile summarises traditional and scientific sources for reference. It is not medical advice and not a substitute for a qualified practitioner. Some plants carry safety cautions and drug interactions — always check before use.

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