Journal

Bitter Melon

July 2, 2026 · Omnia Sana
Momordica charantia
Family: Cucurbitaceae  ·  Parts used: Fruit (unripe)  ·  Also known as: Bitter gourd, Karela, Balsam pear

Key actions

Anti-inflammatoryAntidiabetic (blood-sugar lowering)AntioxidantBitter digestive tonic / stomachicDigestive aidLaxative

Traditional & clinical uses, by strength of evidence

  • Blood sugar / diabetes supportStrong
  • Arthritis / joint painModerate
  • Metabolic supportModerate
  • Loss of appetiteTraditional
  • BloatingTraditional
  • ConstipationTraditional
  • IndigestionTraditional
  • Inflammation (general)Traditional
  • Skin irritationTraditional

Selected studies & references

ReviewEffects of Momordica charantia L. supplementation on glycemic control and lipid profile in type 2 diabetes mellitus patients: a systematic review and meta-analysis of randomized controlled trials (2024)
ReviewNew insights into the bioactive polysaccharides, proteins, and triterpenoids isolated from bitter melon (Momordica charantia) and their relevance for nutraceutical and food application: A review (2023)
ReviewEmerging Antitumor Activities of the Bitter Melon (Momordica charantia) (2019)
ReviewPromise of bitter melon (Momordica charantia) bioactives in cancer prevention and therapy (2016)
ReviewBitter gourd (Momordica charantia) is a cornucopia of health: a review of its credited antidiabetic, anti-HIV, and antitumor properties (2011)
ReviewAnti-diabetic and hypoglycaemic effects of Momordica charantia (bitter melon): a mini review (2009)
ReviewBitter gourd (Momordica charantia): A dietary approach to hyperglycemia (2006)
ReviewBitter melon (Momordica charantia): a review of efficacy and safety (2003)

All 15 studies in the Knowledge Finder →

Educational use only. This profile summarises traditional and scientific sources for reference. It is not medical advice and not a substitute for a qualified practitioner. Some plants carry safety cautions and drug interactions — always check before use.

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