Plant Comparison

Soapwort vs Heartsease

A side-by-side comparison of two medicinal plants — every documented constituent, action, use, safety note and cited source, assembled automatically from the Omnia Sana database.

First plant
Second plant
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Plant ASoapwortSaponaria officinalisCaryophyllaceaeFull monograph →
Plant BHeartseaseViola tricolorViolaceaeFull monograph →

At a glance

Soapwort and Heartsease: they share 5 indicated uses (bronchitis, cough, eczema, …); 1 pharmacological action in common.

SoapwortHeartsease
Constituents22
Pharmacological actions16
Indicated uses612
Safety notes22
Cited sources1314
Indicated uses
Only Soapwort
Detox / cleansing
Shared (5)
BronchitisCoughEczemaRespiratory supportSkin irritation
Only Heartsease
Arthritis / joint painCancer (anticancer research)Cold & fluImmune supportInflammation (general)PsoriasisSore throat
Pharmacological actions
Only Soapwort
none
Shared (1)
Expectorant
Only Heartsease
Anti-inflammatoryAnticancer (preclinical)Demulcent (soothing mucilage)Emollient / skin-soothingImmunomodulator / immune support

Evidence face-off — shared uses

ConditionSoapwortHeartseaseVerdict
Bronchitis1/101/10Comparable evidence
Cough1/101/10Comparable evidence
Eczema2/103/10Comparable evidence
Respiratory support1/101/10Comparable evidence
Skin irritation2/101/10Comparable evidence

Evidence scores (1–10) are computed from the tier of each cited source. “Comparable” means the two scores are within one point. Follow a score to its detailed sources.

Key Constituents

Triterpenoid saponins (up to ~5%; e.g. saponarioside, vaccaroside)[11, 12, 13]

Surfactant compounds giving the soapy, expectorant and irritant properties; their surface activity has been confirmed experimentally, with Saponaria officinalis saponins forming stable oil-in-water nanoemulsions.

Saponins
Flavonoids, vitamin C and resin[12]

Supporting constituents of the root.

Flavonoids
Cyclotides (cyclic plant peptides)[1, 9, 13]

Bioactive cyclic peptides shown to suppress over-active immune (T-cell) responses - the rationale for use in inflammatory skin disease; the cytotoxic cyclotides vitri A, varv A and varv E have been isolated from V. tricolor. Cyclotide-enriched preparations (including hot-water decoctions) reduce T-cell proliferation and macrophage cytokine output in vitro, of interest for inflammatory bowel disease.

Flavonoids (rutin, violanthin), salicylates and mucilage[7, 8, 9]

Antioxidant, anti-inflammatory and soothing constituents.

FlavonoidsMucilageRutin

Pharmacological Actions

Expectorant[11, 12]

Expectorant for cough, bronchitis and upper-respiratory catarrh (saponins stimulate the cough reflex and loosen mucus) - largely an outdated use

Anti-inflammatory[1, 2, 7, 9, 10]

Anti-inflammatory / immunomodulatory for chronic skin conditions - eczema, psoriasis, itching and scabs (traditional, supported by cyclotide research) - cyclotide-enriched V. tricolor preparations suppress T-cell proliferation and pro-inflammatory cytokine secretion in vitro; Soothes irritated skin (demulcent and anti-inflammatory)

Anticancer (preclinical)[3, 13]

Cytotoxic / antiproliferative against cancer cell lines in vitro (cyclotides vitri A, varv A and varv E)

Demulcent (soothing mucilage)[9]

Soothes irritated skin (demulcent and anti-inflammatory); Traditional demulcent / expectorant for cough, bronchitis and chest inflammation

Emollient / skin-soothing[7, 9]

Soothes irritated skin (demulcent and anti-inflammatory)

Expectorant[9]

Traditional demulcent / expectorant for cough, bronchitis and chest inflammation

Immunomodulator / immune support[1, 9, 11]

Anti-inflammatory / immunomodulatory for chronic skin conditions - eczema, psoriasis, itching and scabs (traditional, supported by cyclotide research) - cyclotide-enriched V. tricolor preparations suppress T-cell proliferation and pro-inflammatory cytokine secretion in vitro

Traditional & Indicated Uses

Bronchitis[11, 12]Traditional · 1/10

Expectorant for cough, bronchitis and upper-respiratory catarrh (saponins stimulate the cough reflex and loosen mucus) - largely an outdated use

Evidence: 1
Label: Bronchitis
Cough[11, 12]Traditional · 1/10

Expectorant for cough, bronchitis and upper-respiratory catarrh (saponins stimulate the cough reflex and loosen mucus) - largely an outdated use

Evidence: 1
Label: Cough
Detox / cleansing[5, 12]Traditional · 2/10

Topical cleansing/soothing for skin ailments (the saponins act as a natural soap; traditional for eczema)

Evidence: 2
Label: Detox / cleansing
Eczema[1, 12]Traditional · 2/10

Topical cleansing/soothing for skin ailments (the saponins act as a natural soap; traditional for eczema)

Evidence: 2
Label: Eczema
Respiratory support[11, 12]Traditional · 1/10

Expectorant for cough, bronchitis and upper-respiratory catarrh (saponins stimulate the cough reflex and loosen mucus) - largely an outdated use

Evidence: 1
Label: Respiratory support
Skin irritation[3, 5]Traditional · 2/10
Evidence: 2
Label: Skin irritation
Arthritis / joint pain[1, 9]Traditional · 2/10

inferred from anti-inflammatory action

Evidence: 2
Label: Arthritis / joint pain
Bronchitis[9]Traditional · 1/10

Traditional demulcent / expectorant for cough, bronchitis and chest inflammation

Evidence: 1
Label: Bronchitis
Cancer (anticancer research)[3]Traditional · 2/10

inferred from anticancer action

Evidence: 2
Label: Cancer (anticancer research)
Cold & flu[1, 9]Traditional · 2/10

inferred from immunomodulator action

Evidence: 2
Label: Cold & flu
Cough[9]Traditional · 1/10

Traditional demulcent / expectorant for cough, bronchitis and chest inflammation

Evidence: 1
Label: Cough
Eczema[1, 9, 12]Limited · 3/10

Anti-inflammatory / immunomodulatory for chronic skin conditions - eczema, psoriasis, itching and scabs (traditional, supported by cyclotide research) - cyclotide-enriched V. tricolor preparations suppress T-cell proliferation and pro-inflammatory cytokine secretion in vitro

Evidence: 3
Label: Eczema
Immune support[1, 9, 11]Traditional · 2/10

inferred from immunomodulator action

Evidence: 2
Label: Immune support
Inflammation (general)[9, 10]Limited · 3/10

Traditional demulcent / expectorant for cough, bronchitis and chest inflammation

Evidence: 3
Label: Inflammation (general)
Psoriasis[1, 9]Traditional · 2/10

Anti-inflammatory / immunomodulatory for chronic skin conditions - eczema, psoriasis, itching and scabs (traditional, supported by cyclotide research) - cyclotide-enriched V. tricolor preparations suppress T-cell proliferation and pro-inflammatory cytokine secretion in vitro

Evidence: 2
Label: Psoriasis
Respiratory support[9]Traditional · 1/10

inferred from expectorant action

Evidence: 1
Label: Respiratory support
Skin irritation[9]Traditional · 1/10

Soothes irritated skin (demulcent and anti-inflammatory)

Evidence: 1
Label: Skin irritation
Sore throat[9]Traditional · 1/10

inferred from demulcent action

Evidence: 1
Label: Sore throat

Safety, Cautions & Contraindications

Safety note[11, 12]Info

SERIOUS: the saponins are irritant and can cause haemolysis (destruction of red blood cells). Never take soapwort in large doses or for prolonged periods. Internal use can cause severe gastrointestinal irritation (cramps, nausea, vomiting, diarrhoea).

Safety note[12]Caution

Internal use should only be under professional supervision; its expectorant use is now largely outdated. Avoid in pregnancy and breastfeeding.

Safety note[9]Caution

Regarded as safe in customary traditional use; because the extract suppresses immune-cell activity, there is a theoretical caution when taking immunosuppressant medicines.

Safety note[9]Caution

Contains salicylates, so use caution if you are salicylate-sensitive; safety in pregnancy and breastfeeding is not established.

External Ids

Gbif: 3085360
Wikidata: Q156841
Gbif: 5331347
Wikidata: Q190326

Botanical Description

Perennial herb (Caryophyllaceae), 30-90 cm tall, with erect, smooth or slightly hairy stems. Leaves are opposite, elliptical to lance-shaped, with 3-5 prominent veins. Clusters of fragrant, pale pink to white, five-petalled flowers are borne at the stem tips. The root system is creeping and rhizomatous.[12]

Height: 30-90 cm
Habit: Erect perennial herb, spreading by rhizome
Leaves: Opposite, elliptical to lance-shaped, 3-5-veined
Flowers: Fragrant, pale pink to white, five-petalled, in terminal clusters
Stem: Erect, smooth or slightly hairy
Root: Creeping rhizome
Fruit: Small dry capsule
Flowering Period: June-September

Small, low-growing annual or short-lived perennial herb with oval to lance-shaped, scalloped leaves and large, leaf-like stipules. The distinctive flowers are tricoloured - purple, yellow and white in varying combinations - with five petals, the lower petal often marked with dark veining (a 'face' pattern), giving rise to the name 'heartsease'.[9]

Height: 10-30 cm
Habit: Small, low-growing annual or short-lived perennial herb
Leaves: Oval to lance-shaped, scalloped, with large leaf-like stipules
Flowers: Tricoloured (purple, yellow, white), five-petalled, often with dark facial veining on the lower petal
Stem: Slender, branching
Root: Slender taproot
Fruit: Small three-valved capsule
Flowering Period: April-September

Habitat

Native to Europe and western Asia and widely naturalised elsewhere; grows on riverbanks, roadsides, waste ground and damp meadows, often near old settlements, reflecting its historic cultivation as a source of soap.[12]

Grows in grassland, cultivated ground, gardens and waste places on a wide range of soils; native to Europe and widely naturalised elsewhere as a common garden and wild plant.[9]

Harvesting

The root is dug in autumn (traditionally from 2-3-year-old plants), when saponin content is highest; aerial parts are cut during the growing season.[12]

Parts: Root, Aerial parts
Season: Root in autumn; aerial parts during the growing season

The flowering aerial parts are cut in summer while in flower and dried in a warm, shaded, airy place.[9]

Parts: Aerial parts (flowering herb)
Season: Summer, at flowering

Traditional Uses

Soapwort takes its name from its traditional use as a natural, gentle soap - the root, crushed and agitated in water, produces a lathering saponin solution historically used for washing delicate fabrics and, topically, for skin conditions like eczema. Internal use as an expectorant for cough is an older tradition now considered outdated given the irritant, haemolytic risk of concentrated saponins.[11, 12]

Heartsease has a long European folk history as a soothing remedy for skin conditions such as eczema and itching, and as a traditional demulcent and expectorant for coughs and chest complaints; this traditional skin-supportive use is now linked to immunomodulatory cyclic peptides (cyclotides) unique to the Viola genus.[9]

Preparations

Root decoction (topical wash)[12]

Crushed root simmered in water to produce a lathering, gentle cleansing wash for skin and delicate textiles.

Infusion (internal, traditional/outdated)[11]

Dried aerial parts or diluted root steeped in hot water; internal use only under professional supervision given real toxicity risk.

Infusion[9]

Dried flowering herb infused in hot water, taken internally for cough or used as a cooled compress for skin irritation.

Dosage

Internal use[11, 12]

Given the real risk of haemolysis and gastrointestinal irritation from concentrated saponins, internal use should only be undertaken under professional supervision, at low doses and for short periods; topical/external use as a wash is the safer traditional application. Educational reference only, not a prescription; never take in large or prolonged doses.

Infusion[14]

The EU herbal monograph gives, for oral use in adults and elderly, 3 g of the comminuted herb as an infusion 1-3 times daily. For cutaneous use, 5-20 g/L as an infusion applied as a wet dressing 2-3 times daily, or 5-10 g/L as a bath additive (1 litre of infusion per bath). Contraindicated in hypersensitivity to salicylates, and cutaneously on open wounds or large areas of damaged skin. Oral use not recommended under 18 years. Educational reference only, not a prescription.

References

REF-1025, REF-1026, REF-1027, REF-1028, REF-1029, REF-1030, REF-1031, REF-1032, REF-1033, REF-1034
REF-0617, REF-1600, REF-1601, REF-1602, REF-1603, REF-1604, REF-1605, REF-1606, REF-0463, REF-2577, REF-2578, REF-2579

Lookalikes Review

Outcome: none-known
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-07
Outcome: none-known
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-07

References & Sources

  1. Grzywaczyk, A., Smulek, W. and Kaczorek, E (2024) 'Saponaria officinalis saponins as a factor increasing permeability of Candida yeasts' biomembrane', World Journal of Microbiology & Biotechnology, 40(5), pp. 152. doi:10.1007/s11274-024-03961-9 Preclinical
    https://doi.org/10.1007/s11274-024-03961-9
  2. Smulek, W., Zdarta, A., Pacholak, A., Zgola-Grzeskowiak, A. and others (2016) 'Saponaria officinalis L. extract: Surface active properties and impact on environmental bacterial strains', Colloids and Surfaces B: Biointerfaces, 150, pp. 209-215. doi:10.1016/j.colsurfb.2016.11.035 Preclinical
    https://doi.org/10.1016/j.colsurfb.2016.11.035
  3. Jurek, I., Szuplewska, A., Chudy, M. and Wojciechowski, K (2021) 'Soapwort (Saponaria officinalis L.) Extract vs. Synthetic Surfactants - Effect on Skin-Mimetic Models', Molecules, 26(18), pp. 5628. doi:10.3390/molecules26185628 Preclinical
    https://doi.org/10.3390/molecules26185628
  4. Yu, G.R., Lim, D.W., Karunarathne, W.A.H.M., Kim, G.Y. and others (2022) 'A non-polar fraction of Saponaria officinalis L. acted as a TLR4/MD2 complex antagonist and inhibited TLR4/MyD88 signaling in vitro and in vivo', FASEB Journal, 36(7), pp. e22387. doi:10.1096/fj.202200018RR Preclinical
    https://doi.org/10.1096/fj.202200018RR
  5. Hedayati, A., Naseri, F., Nourozi, E., Hosseini, B. and others (2022) 'Response of Saponaria officinalis L. hairy roots to the application of TiO2 nanoparticles in terms of production of valuable polyphenolic compounds and SO6 protein', Plant Physiology and Biochemistry, 178, pp. 80-92. doi:10.1016/j.plaphy.2022.03.001 Preclinical
    https://doi.org/10.1016/j.plaphy.2022.03.001
  6. Sefrioui, M.R., El Othmani, I.S., Filali, H., Derfoufi, S. and others (2021) 'Evaluation of spermicidal activity of saponosides from Saponaria officinalis (Caryophyllaceae), Glycyrrhiza glabra (Fabaceae) and Herniaria glabra (Caryophyllaceae)', Medicine and Pharmacy Reports, 94(2), pp. 239-247. doi:10.15386/mpr-1879 Preclinical
    https://doi.org/10.15386/mpr-1879
  7. Petrovic, G.M., Ilic, M.D., Stankov-Jovanovic, V.P., Stojanovic, G.S. and Jovanovic, S.C (2017) 'Phytochemical analysis of Saponaria officinalis L. shoots and flowers essential oils', Natural Product Research, 32(3), pp. 331-334. doi:10.1080/14786419.2017.1350668 Preclinical
    https://doi.org/10.1080/14786419.2017.1350668
  8. Ashurova, L.N., Khurramov, A.R., Bobakulov, K.M., Sasmakov, S.A. and others (2025) 'A new withanolide from Saponaria officinalis and its antimicrobial and cytotoxic activities', Natural Product Research, 40(9), pp. 2392-2401. doi:10.1080/14786419.2025.2472276 Preclinical
    https://doi.org/10.1080/14786419.2025.2472276
  9. Bolshakov, A.P., Stepanichev, M.Y., Dobryakova, Y.V., Spivak, Y.S. and Markevich, V.A (2020) 'Saporin from Saponaria officinalis as a Tool for Experimental Research, Modeling, and Therapy in Neuroscience', Toxins (Basel), 12(9), pp. 546. doi:10.3390/toxins12090546 Traditional / reference
    https://doi.org/10.3390/toxins12090546
  10. Nujkic, M., Milic, S., Spalovic, B., Dardas, A. and others (2020) 'Saponaria officinalis L. and Achillea millefolium L. as possible indicators of trace elements pollution caused by mining and metallurgical activities in Bor, Serbia', Environmental Science and Pollution Research International, 27(36), pp. 44969-44982. doi:10.1007/s11356-020-10371-5 Preclinical
    https://doi.org/10.1007/s11356-020-10371-5
  11. Drugs.com (n.d.) 'Soapwort Uses, Benefits & Dosage'. Available at: https://www.drugs.com/npp/soapwort.html Traditional / reference
    https://www.drugs.com/npp/soapwort.html
  12. MedicineNet (n.d.) 'Soapwort Root: Eczema Uses, Benefits, Side Effects'. Available at: https://www.medicinenet.com/soapwort/article.htm Traditional / reference
    https://www.medicinenet.com/soapwort/article.htm
  13. Jarzebski, M., Siejak, P., Smulek, W., Fathordoobady, F., Guo, Y. and others (2020) 'Plant Extracts Containing Saponins Affects the Stability and Biological Activity of Hempseed Oil Emulsion System', Molecules, 25(11). doi:10.3390/molecules25112696 Preclinical
    https://doi.org/10.3390/molecules25112696
  1. Retzl, B., Zimmermann-Klemd, A.M., Winker, M., Nicolay, S., Grundemann, C. and Gruber, C.W (2023) 'Exploring Immune Modulatory Effects of Cyclotide-Enriched Viola tricolor Preparations', Planta Medica, 89(15), pp. 1493--1504. doi:10.1055/a-2173-8627 Preclinical
    https://doi.org/10.1055/a-2173-8627
  2. Harati, E., Bahrami, M., Razavi, A., Kamalinejad, M. and others (2018) 'Effects of Viola tricolor Flower Hydroethanolic Extract on Lung Inflammation in a Mouse Model of Chronic Asthma', Iranian Journal of Allergy, Asthma, and Immunology, 17(5), pp. 409-417. doi:10.18502/ijaai.v17i5.299 Preclinical
    https://doi.org/10.18502/ijaai.v17i5.299
  3. Sadeghnia, H.R., Ghorbani Hesari, T., Mortazavian, S.M., Mousavi, S.H. and others (2014) 'Viola tricolor induces apoptosis in cancer cells and exhibits antiangiogenic activity on chicken chorioallantoic membrane', BioMed Research International, 2014, pp. 625792. doi:10.1155/2014/625792 Preclinical
    https://doi.org/10.1155/2014/625792
  4. Mousavi, S.H., Naghizade, B., Pourgonabadi, S. and Ghorbani, A (2016) 'Protective effect of Viola tricolor and Viola odorata extracts on serum/glucose deprivation-induced neurotoxicity: role of reactive oxygen species', Avicenna Journal of Phytomedicine, 6(4), pp. 434-441. Preclinical
    https://scholar.google.com/scholar?q=Protective%20effect%20of%20Viola%20tricolor%20and%20Viola%20odorata%20extracts%20on%20serum/glucose%20deprivation-induced%20neurotoxicity%3A%20role%20of%20reactive%20oxygen%20species
  5. Witkowska-Banaszczak, E., Bylka, W., Matlawska, I., Goslinska, O. and Muszynski, Z (2005) 'Antimicrobial activity of Viola tricolor herb', Fitoterapia, 76(5), pp. 458-461. doi:10.1016/j.fitote.2005.03.005 Preclinical
    https://doi.org/10.1016/j.fitote.2005.03.005
  6. Baradaran Rahimi, V., Askari, V.R., Hosseini, M., Yousefsani, B.S. and Sadeghnia, H.R (2019) 'Anticonvulsant Activity of Viola tricolor against Seizures Induced by Pentylenetetrazol and Maximal Electroshock in Mice', Iranian Journal of Medical Sciences, 44(3), pp. 220-226. Preclinical
    https://scholar.google.com/scholar?q=Anticonvulsant%20Activity%20of%20Viola%20tricolor%20against%20Seizures%20Induced%20by%20Pentylenetetrazol%20and%20Maximal%20Electroshock%20in%20Mice
  7. Piana, M., Silva, M.A., Trevisan, G., de Brum, T.F. and others (2013) 'Antiinflammatory effects of Viola tricolor gel in a model of sunburn in rats and the gel stability study', Journal of Ethnopharmacology, 150(2), pp. 458-465. doi:10.1016/j.jep.2013.08.040 Preclinical
    https://doi.org/10.1016/j.jep.2013.08.040
  8. Han, B.Y., Wang, Z.L., Li, J., Jin, Q. and others (2023) 'A highly selective C-rhamnosyltransferase from Viola tricolor and insights into its mechanisms', Acta Pharmaceutica Sinica B, 13(8), pp. 3535-3544. doi:10.1016/j.apsb.2023.05.011 Preclinical
    https://doi.org/10.1016/j.apsb.2023.05.011
  9. Hellinger, R., Koehbach, J., Fedchuk, H., Sauer, B., Huber, R., Gruber, C.W. and Grundemann, C (2013) 'Immunosuppressive activity of an aqueous Viola tricolor herbal extract', Journal of Ethnopharmacology, pp. 2013. doi:10.1016/j.jep.2013.10.044 Traditional / reference
    https://doi.org/10.1016/j.jep.2013.10.044
  10. Kirichenko, T.V., Sobenin, I.A., Nikolic, D., Rizzo, M. and Orekhov, A.N (2015) 'Anti-cytokine therapy for prevention of atherosclerosis', Phytomedicine, 23(11), pp. 1198-1210. doi:10.1016/j.phymed.2015.12.002 Clinical study
    https://doi.org/10.1016/j.phymed.2015.12.002
  11. Conzelmann, C., Muratspahic, E., Tomasevic, N., Munch, J. and Gruber, C.W (2022) 'Inhibition of HIV-1 by Cyclotide-Enriched Extracts of Viola tricolor', Frontiers in Pharmacology, 13, pp. 888961. doi:10.3389/fphar.2022.888961 Preclinical
    https://doi.org/10.3389/fphar.2022.888961
  12. Maraschio, A., Wulhfard, K. and Monsellato, L (2023) 'Case study of clinical improvement of atopic dermatitis in a patient treated with herbal-based parapharmaceuticals', Journal of Complementary & Integrative Medicine, 20(2), pp. 504-511. doi:10.1515/jcim-2023-0005 Clinical study
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  13. Svangard, E. and Goransson, U. and Hocaoglu, Z. and Gullbo, J. and Larsson, R. and Claeson, P. and Bohlin, L (2004) 'Cytotoxic cyclotides from Viola tricolor', Journal of Natural Products, 67(2), pp. 144--147. doi:10.1021/np030101l Preclinical
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  14. European Medicines Agency (HMPC) (2010) 'Community herbal monograph on Viola tricolor L. and/or subspecies Viola arvensis Murray (Gaud) and Viola vulgaris Koch (Oborny), herba cum flore'. Available at: https://www.ema.europa.eu/en/documents/herbal-monograph/final-community-herbal-monograph-viola-tricolor-l_en.pdf Traditional / reference
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Generated automatically from the Omnia Sana plant database and its cited sources. For educational purposes only — not medical advice. Always consult a qualified practitioner before using medicinal plants.