Plant Comparison

Japanese knotweed vs Common coltsfoot

A side-by-side comparison of two medicinal plants — every documented constituent, action, use, safety note and cited source, assembled automatically from the Omnia Sana database.

First plant
Second plant
Show:
Plant AJapanese knotweedReynoutria japonicaPolygonaceaeFull monograph →
Plant BCommon coltsfootTussilago farfaraAsteraceaeFull monograph →

At a glance

Japanese knotweed and Common coltsfoot: they share 3 indicated uses (arthritis / joint pain, inflammation (general), skin irritation); 1 pharmacological action in common.

Japanese knotweedCommon coltsfoot
Constituents43
Pharmacological actions32
Indicated uses54
Safety notes27
Cited sources1415
Indicated uses
Only Japanese knotweed
Cancer (anticancer research)Cardiovascular / heart health
Shared (3)
Arthritis / joint painInflammation (general)Skin irritation
Only Common coltsfoot
Insomnia / sleeplessness
Pharmacological actions
Only Japanese knotweed
Anticancer (preclinical)Antioxidant
Shared (1)
Anti-inflammatory
Only Common coltsfoot
Sedative / sleep support

Evidence face-off — shared uses

ConditionJapanese knotweedCommon coltsfootVerdict
Arthritis / joint pain2/101/10Comparable evidence
Inflammation (general)7/102/10Stronger for Japanese knotweed
Skin irritation1/101/10Comparable evidence

Evidence scores (1–10) are computed from the tier of each cited source. “Comparable” means the two scores are within one point. Follow a score to its detailed sources.

Key Constituents

Stilbenes (resveratrol, piceid)[1, 6]

Considered the principal bioactive constituents, responsible for much of the antioxidant, anti-inflammatory and cardioprotective activity attributed to this root.

Anthraquinones (emodin, physcion)[1]

Emodin has laxative and anti-inflammatory activity at typical concentrations but can cause gastrointestinal upset at high doses.

Anthraquinones
Polysaccharides[5]

Studied for immunomodulatory and other bioactivities.

Polysaccharides
Phenolic glycosides[8]

Minor phenolic constituents of the rhizome.

GlycosidesPhenolic compounds
Pyrrolizidine alkaloids (senkirkine, senecionine-type)[12]

Hepatotoxic constituents that are the central safety concern for this plant; regulatory limits and PA-controlled/PA-reduced products exist specifically because of these compounds.

Alkaloids
Mucilage[1, 2]

Demulcent polysaccharide contributing to the traditional soothing action on irritated airways.

Mucilage
Flavonoids and tannins[1, 2]

Contribute to anti-inflammatory and astringent activity.

FlavonoidsTannins

Pharmacological Actions

Anti-inflammatory[1, 2, 3, 5, 6, 9, 11, 12, 13]
Anticancer (preclinical)[1, 3, 6, 7, 11, 12, 13]
Antioxidant[1, 3, 5, 6, 11, 12, 13]
Anti-inflammatory[1, 2, 10, 11, 12]
Sedative / sleep support[2, 11, 12]

Traditional & Indicated Uses

Arthritis / joint pain[9, 11, 12, 13]Traditional · 2/10

inferred from anti-inflammatory action

Evidence: 2
Label: Arthritis / joint pain
Cancer (anticancer research)[7]Traditional · 2/10

inferred from anticancer action

Evidence: 2
Label: Cancer (anticancer research)
Cardiovascular / heart health[6, 11, 12, 13]Traditional · 1/10
Evidence: 1
Label: Cardiovascular / heart health
Inflammation (general)[2, 11, 12, 13]Good · 7/10

inferred from anti-inflammatory action

Evidence: 7
Label: Inflammation (general)
Skin irritation[11, 12, 13]Traditional · 1/10

inferred from anti-inflammatory action

Evidence: 1
Label: Skin irritation
Arthritis / joint pain[2, 11, 12]Traditional · 1/10

inferred from anti-inflammatory action

Evidence: 1
Label: Arthritis / joint pain
Inflammation (general)[2, 10, 11, 12]Traditional · 2/10

inferred from anti-inflammatory action

Evidence: 2
Label: Inflammation (general)
Insomnia / sleeplessness[2, 11, 12]Traditional · 1/10

inferred from sedative action

Evidence: 1
Label: Insomnia / sleeplessness
Skin irritation[2, 11, 12]Traditional · 1/10

inferred from anti-inflammatory action

Evidence: 1
Label: Skin irritation

Safety, Cautions & Contraindications

Safety note[11, 12, 13]Caution

Japanese knotweed root contains resveratrol and emodin; high doses of emodin may cause GI discomfort and have laxative effects. Not recommended during pregnancy (emodin has potential teratogenic effects in animal studies). May interact with anticoagulants and antiplatelet medications. Quality control of commercial preparations is important as invasive weed extracts vary significantly.

Safety note[11, 12, 13, 14]Info

Duke (2002) rates Japanese knotweed (listed as Hu-Zhang, Fallopia japonica) as +++ and highlights its rich content of resveratrol and emodin. Experimental evidence (score 1) supports COX-2 inhibitory, antioxidant, anti-inflammatory, hepatoprotective, and lipid-lowering activities — largely attributed to resveratrol. Duke notes its use in traditional Chinese medicine for fractures, burns, abscesses, and gynecological conditions. No significant clinical trials were available at time of publication, but resveratrol's biological activity is well-documented in vitro (Duke, 2002).

Safety note[5, 11, 12, 13]Caution

Safety notes (contraindications, interactions, pregnancy/lactation notes, adverse effects, dose-duration cautions) Important: Coltsfoot naturally contains pyrrolizidine alkaloids (PAs)—plant chemicals that can damage the liver and may increase cancer risk with enough exposure (EMA, 2021; Kopp et al., 2020).

Safety note[5, 11, 12, 13]Info

Because of this, European regulators set very strict limits for PA exposure from herbal products (EMA, 2021).

Safety note[5, 11, 12, 13]Caution

Many safety-focused herbal references recommend avoiding homemade/internal coltsfoot use, unless the product is specifically made to be PA-controlled / PA-reduced (EMA, 2021).

Safety note[5, 11, 12, 13]Caution

Avoid internal use if you are pregnant or breastfeeding, have liver disease, or for children—these groups are treated as “sensitive” in PA risk guidance (EMA, 2021).

Safety note[5, 11, 12, 13]Caution

Medication caution: if you take medicines that stress the liver (some prescription drugs can), it’s extra important to avoid unregulated PA exposure (general PA risk logic; consult a clinician) (EMA, 2021).

Safety note[5, 11, 12, 13]Info

Topical use may still carry PA considerations; EMA discusses limits and recommends use only on intact skin for PA-containing products (EMA, 2021).

Safety note[5, 11, 12, 13, 14]Serious

Duke (2002) provides clinical support (score 2) for coltsfoot's anti-inflammatory and expectorant effects, explaining its traditional use in bronchitis and coughs. However, the plant contains hepatotoxic pyrrolizidine alkaloids (PAs), and Duke notes a carcinogenic score (1) — a critical safety concern. Commission E has placed restrictions on coltsfoot use, recommending maximum internal use of 4–6 weeks per year and avoiding use in pregnancy, lactation, and in children under 12. Duke rates its overall safety as low (+) and emphasizes that preparations free of PAs are preferred (Duke, 2002).

External Ids

Gbif: 2889173
Wikidata: Q18421053
Gbif: 3149879
Wikidata: Q26302

Botanical Description

Vigorous, invasive rhizomatous perennial (Polygonaceae) with hollow, bamboo-like, jointed stems 1-3 m tall (occasionally taller), speckled reddish-purple. Leaves are broad, heart- to shovel-shaped with a flat base. Abundant sprays of small, creamy-white flowers appear in late summer, followed by small winged fruit.[6]

Height: 1-3 m (occasionally to 4 m+)
Habit: Vigorous, invasive, rhizomatous perennial
Leaves: Broad, heart- to shovel-shaped, flat-based
Flowers: Small, creamy-white, in abundant sprays
Stem: Hollow, bamboo-like, jointed, reddish-purple speckled
Root: Extensive, deep, aggressively spreading rhizome
Fruit: Small winged achenes
Flowering Period: August-October

Low perennial herb notable for flowering before its leaves appear: solitary, bright yellow, dandelion-like flower heads emerge on scaly pinkish stalks in very early spring, followed later by large, hoof-shaped (heart-shaped with angular teeth), white-woolly-backed leaves arising directly from the creeping rhizome.[11]

Height: 10-30 cm (flowering stalks); leaves slightly taller once expanded
Habit: Low perennial herb spreading by a creeping rhizome, flowers before leaves appear
Leaves: Hoof-shaped (heart-shaped with angular teeth), white-woolly underneath, appearing after flowering
Flowers: Solitary, bright yellow, dandelion-like heads on scaly pinkish stalks
Stem: Scaly, pinkish flowering stalks appearing before the leaves
Root: Creeping rhizome
Fruit: Small achene with a fluffy white pappus (like a small dandelion clock)
Flowering Period: February-April, before the leaves appear

Habitat

Native to East Asia (Japan, China, Korea), now a notorious invasive species across Europe and North America, growing in disturbed ground, riverbanks, roadsides and waste land, spreading aggressively via an extensive rhizome network.[6]

Grows on disturbed, damp or clay-rich waste ground, riverbanks, railway embankments and bare soil; native to Europe, North Africa and temperate Asia and naturalised in North America.[11]

Harvesting

The rhizome/root, the main medicinal part, is dug in autumn or winter when resveratrol content is highest; young spring shoots (stems) are also edible and used. Strict containment is required when harvesting, given the plant's severe invasiveness.[6]

Parts: Root, Stem
Season: Root in autumn/winter; young stems in spring

Flowers are gathered in very early spring before the leaves appear; leaves are gathered later in the season once expanded. Given the plant's pyrrolizidine alkaloid content, harvesting from a positively confirmed patch (not a look-alike) and preferring PA-tested commercial material for internal use is strongly advised.[2]

Parts: Flower, Leaf
Season: Flower in very early spring; leaf later in the growing season

Traditional Uses

Known as Hu Zhang in Traditional Chinese Medicine, Japanese knotweed root has a centuries-old use for inflammation, infections, jaundice and menstrual complaints. Modern interest centres on its resveratrol and emodin content, now studied (as Polygonum cuspidatum extract) for antioxidant, anti-inflammatory, cardioprotective and hepatoprotective activity, and more recently for supportive use in acute respiratory infections.[2, 3, 6]

Coltsfoot has an ancient European and Chinese tradition, reflected in its Latin name (tussis = cough), as an expectorant and demulcent remedy for coughs, bronchitis and irritated airways; because of its pyrrolizidine alkaloid content, contemporary use is restricted to short courses of PA-controlled preparations under regulatory limits (see contraindications).[1, 2, 12]

Preparations

Decoction[6]

Dried rhizome simmered in water, the classic Traditional Chinese Medicine preparation.

Standardised resveratrol extract (capsule)[1]

The modern commercial supplement form, standardised for resveratrol content.

PA-controlled commercial extract[2, 13]

Commercially prepared, pyrrolizidine-alkaloid-tested extract or syrup, the only form recommended for internal use given the plant's natural PA content.

Infusion (short-term, traditional)[2]

Dried flower or leaf infused in hot water; traditional but subject to strict duration/PA-content limits under EU herbal regulation.

Topical preparation[2, 13]

Leaf used topically (e.g. poultice) on intact skin; EMA guidance still notes PA-exposure limits apply to topical products.

Dosage

Standardised extract[11, 12, 13]

Duke (2002) and general phytotherapy guidance treat this as an experimentally supported herb without a single agreed clinical dose; commercial resveratrol-standardised extracts should be dosed per product labelling. Educational reference only, not a prescription; avoid in pregnancy.

PA-controlled internal use[13]

EU regulatory guidance restricts internal use to PA-controlled preparations. The EMA public statement on unsaturated pyrrolizidine alkaloids records a maximum daily intake for internal use of 1 microgram of PAs for at most 6 weeks per year, or 0.1 microgram per day with no duration limit; for cutaneous use the limits are 100 micrograms for at most 6 weeks per year, or 10 micrograms without a duration limit. Not for use in pregnancy, breastfeeding, or children. Note that these are limits on PA intake, not a herb dose — no EMA monograph exists for Tussilago farfara, so there is no official posology for the herb itself. Educational reference only, not a prescription — consult a qualified practitioner and prefer tested commercial products.

References

REF-0979, REF-0980, REF-0981, REF-0982, REF-0983, REF-0984, REF-0985, REF-0986, REF-0987, REF-0988
REF-0910, REF-0911, REF-0912, REF-0913, REF-0914, REF-0915, REF-0916, REF-0917, REF-0918, REF-0919

Lookalikes Review

Outcome: none-known
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-07
Outcome: has-lookalikes
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-07

Dangerous Lookalikes

Not documented

Safety note[15]Dangerous
Dangerous Plant: adenostyles-alliariae
Confused Part: Broad leaves gathered and brewed as coltsfoot tea; alpendost (and butterbur) have similar rounded leaves and grow in the same damp ground.
Confusion Context: Coltsfoot (Tussilago farfara) leaves are gathered for herbal tea. Alpendost (Adenostyles alliariae) has similar large, rounded leaves and grows in damp woodland and mountain ground; the two are easily confused, especially after the flowering period. Alpendost contains hepatotoxic pyrrolizidine alkaloids: a peer-reviewed case (Sperl et al., 1995) describes an infant who developed liver veno-occlusive disease after long-term 'coltsfoot' tea that was actually alpendost. Butterbur (Petasites) is a similar large-leaved confusion with the same kind of toxicity. Because dried leaf material is especially hard to tell apart, unverified coltsfoot is a real hazard.
Distinguishing Features: Leaf shape: coltsfoot leaves are hoof-shaped (heart-shaped with angular teeth) and white-woolly underneath, usually no more than about 20 cm across. Alpendost leaves are larger, more rounded/kidney-shaped and coarsely toothed., Timing: coltsfoot flowers (yellow dandelion-like heads on scaly stalks) appear BEFORE the leaves, in very early spring; by summer only leaves remain, which is when confusion is greatest., Best practice: because leaves (and dried material) are hard to separate, use coltsfoot only if an expert has confirmed the plant, or buy authenticated, pyrrolizidine-tested material.
Key Test: Do not gather broad heart- or kidney-shaped leaves for 'coltsfoot' tea unless an expert has confirmed the species - alpendost and butterbur leaves look very similar and contain liver-damaging pyrrolizidine alkaloids. Confirm coltsfoot by its early-spring yellow flowers and hoof-shaped white-woolly-backed leaves, or use authenticated material.
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-07

References & Sources

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  2. Wang, S., Yang, Y., Sun, L., Qiao, G. and others (2022) 'Reynoutria japonica Houtt for Acute Respiratory Tract Infections in Adults and Children: A Systematic Review', Frontiers in Pharmacology, 13, pp. 787032. doi:10.3389/fphar.2022.787032 Meta-analysis / review
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  3. Ke, Y., Zhan, L., Lu, T., Zhou, C. and others (2023) 'Advances for pharmacological activities of Polygonum cuspidatum (Reynoutria japonica) - A review', Pharmaceutical Biology, 61(1), pp. 177-188. doi:10.1080/13880209.2022.2158349 Traditional / reference
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  5. Lai, Y., Zhou, C., Huang, P., Dong, Z. and others (2024) 'Polygonum cuspidatum polysaccharide: A review of its extraction and purification, structure analysis, and biological activity', Journal of Ethnopharmacology, 331, pp. 118079. doi:10.1016/j.jep.2024.118079 Traditional / reference
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  7. Wang, X., Liang, L., Yan, J., Li, Z. and others (2023) 'Citri Reticulatae Pericarpium-Reynoutria japonica Houtt. herb pair suppresses breast cancer liver metastasis by targeting ECM1-mediated cholesterol biosynthesis pathway', Phytomedicine, 116, pp. 154896. doi:10.1016/j.phymed.2023.154896 Preclinical
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  1. Ahmad, I., Kudaibergenova, B., Ahmad, M. and others (2025) 'Coltsfoot (Tussilago farfara L.; Asteraceae): modern methods of extraction, phytochemistry, nanoparticles synthesis, ethnopharmacology, and biological activities', Natural Product Research, pp. 1-20. doi:10.1080/14786419.2025.2548616 Traditional / reference
    https://doi.org/10.1080/14786419.2025.2548616
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    https://doi.org/10.1016/j.jep.2020.113478
  3. Feng, J., Zhang, Y., Qin, X., Gao, T. and others (2022) 'Novel Quinic Acid Glycerates from Tussilago farfara Inhibit Polypeptide GalNAc-Transferase', ChemBioChem, 23(3), pp. e202100539. doi:10.1002/cbic.202100539 Preclinical
    https://doi.org/10.1002/cbic.202100539
  4. Zhao, J., Evangelopoulos, D., Bhakta, S., Gray, A.I. and Seidel, V (2014) 'Antitubercular activity of Arctium lappa and Tussilago farfara extracts and constituents', Journal of Ethnopharmacology, 155(1), pp. 796-800. doi:10.1016/j.jep.2014.06.034 Preclinical
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  5. Avila, C., Breakspear, I., Hawrelak, J., Salmond, S. and Evans, S (2020) 'A systematic review and quality assessment of case reports of adverse events for borage (Borago officinalis), coltsfoot (Tussilago farfara) and comfrey (Symphytum officinale)', Fitoterapia, 142, pp. 104519. doi:10.1016/j.fitote.2020.104519 Meta-analysis / review
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  6. Lee, J., Park, S., Kim, M.J., Kwon, S.J. and others (2019) 'Sesquiterpenoids from Tussilago farfara Flower Bud Extract for the Eco-Friendly Synthesis of Silver and Gold Nanoparticles Possessing Antibacterial and Anticancer Activities', Nanomaterials (Basel), 9(6), pp. 819. doi:10.3390/nano9060819 Preclinical
    https://doi.org/10.3390/nano9060819
  7. Bota, V.B., Neamtu, A.A., Olah, N.K., Chiselita, O. and others (2022) 'A Comparative Analysis of the Anatomy, Phenolic Profile, and Antioxidant Capacity of Tussilago farfara L. Vegetative Organs', Plants (Basel), 11(13), pp. 1663. doi:10.3390/plants11131663 Preclinical
    https://doi.org/10.3390/plants11131663
  8. Boucher, M.A., Cote, H., Pichette, A., Ripoll, L. and Legault, J (2020) 'Chemical composition and antibacterial activity of Tussilago farfara (L.) essential oil from Quebec, Canada', Natural Product Research, 34(4), pp. 545-548. doi:10.1080/14786419.2018.1489384 Preclinical
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  9. Li, Z.Y., Zhang, J., Zhang, Y.B., Yang, X.W. and others (2022) 'Polyhydroxylated eudesmane sesquiterpenoids and sesquiterpenoid glucoside from the flower buds of Tussilago farfara', Chinese Journal of Natural Medicines, 20(4), pp. 301-308. doi:10.1016/S1875-5364(21)60120-6 Preclinical
    https://doi.org/10.1016/S1875-5364(21)60120-6
  10. Jang, H., Lee, J.W., Lee, C., Jin, Q. and others (2016) 'Sesquiterpenoids from Tussilago farfara inhibit LPS-induced nitric oxide production in macrophage RAW 264.7 cells', Archives of Pharmacal Research, 39(1), pp. 127-132. doi:10.1007/s12272-015-0667-7 Preclinical
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  11. Royal Botanic Gardens, Kew (n.d.). Available at: https://powo.science.kew.org Traditional / reference
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  12. Westendorf, J., Czok, G., Marquardt, R., Nausner, M., Krauer, B. and Paul, H.L (1988) 'Pyrrolizidine alkaloid content of Tussilago farfara plants from different regions and preparations', pp. 903--909. Traditional / reference
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  13. European Medicines Agency (HMPC) (2021) 'Public statement on the use of herbal medicinal products containing toxic, unsaturated pyrrolizidine alkaloids (PAs), including recommendations regarding contamination of herbal medicinal products with PAs, Revision 1'. Available at: https://www.ema.europa.eu/en/documents/public-statement/public-statement-use-herbal-medicinal-products-containing-toxic-unsaturated-pyrrolizidine-alkaloids-pas-including-recommendations-regarding-contamination-herbal-medicinal-products-pyrrolizidine_en.pdf Traditional / reference
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    https://doi.org/10.1007/BF01991912

Generated automatically from the Omnia Sana plant database and its cited sources. For educational purposes only — not medical advice. Always consult a qualified practitioner before using medicinal plants.