Plant Profile

Water avens

Geum rivale
Family: Rosaceae  ·  Parts used: Root, Rhizome, Aerial parts, Flower  ·  Also known as: purple avens, chocolate root, nodding avens

The complete database record: 7 documented constituents, 10 pharmacological actions, 6 traditional / indicated uses, with 16 cited sources.

Botanical Description

A perennial herb of the rose family, 20-60 cm tall, growing from a thick, reddish, aromatic rhizome that smells of cloves when broken (from its eugenol content) - the source of the name 'chocolate root'. The basal leaves are pinnate with a large terminal lobe, forming a rosette. Its distinctive flowers are nodding (drooping) bells with dull purple-pink to orange sepals and cream-to-pink petals, quite unlike the erect open yellow flowers of its relative wood avens (Geum urbanum). The fruit is a rounded head of achenes, each with a hooked, feathery style that clings to fur and clothing.[1, 9]

Height: 20-60 cm
Habit: Erect perennial herb from a thick aromatic rhizome
Leaves: Basal rosette of pinnate leaves with a large terminal lobe; stem leaves smaller, trifoliolate
Flowers: Nodding, bell-shaped, dull purple-pink to orange sepals with cream-to-pink petals (distinct from the erect yellow flowers of wood avens)
Stem: Erect, reddish, softly hairy
Root: Thick reddish rhizome smelling of cloves (eugenol) - the 'chocolate root'
Fruit: A rounded head of achenes, each with a hooked, feathery style
Flowering Period: May-September

Habitat & Distribution

Damp ground: wet meadows, marshes, streamsides, ditches, fens and damp woodland across Europe, western Asia and North America. It favours moist, base-rich soils. Unlike wood avens (Geum urbanum), a plant of dry hedgerows and shade, water avens grows in wet, open places.[1]

Harvesting

The reddish rhizome/root is the main medicinal part, dug in spring or autumn and dried carefully to preserve its clove-scented, eugenol-bearing, tannin-rich qualities; the aerial flowering parts are gathered in summer. The root has historically been used both as an astringent medicine and as a flavouring (a coffee/chocolate substitute and to flavour ale).[5, 9]

Parts: Root, Rhizome, Aerial parts
Season: Root/rhizome in spring or autumn; aerial parts in flower (summer)

Key Constituents

Ellagitannins (pedunculagin, galloyl-bis-HHDP-hexose)[1, 6]

Hydrolysable ellagitannins - the dominant astringent constituents of water avens.

TanninsPhenolic compounds
Gallotannins and condensed tannins (proanthocyanidins)[1, 8]

Additional hydrolysable and condensed tannins contributing to the astringent, antidiarrhoeal and elastase-inhibiting activity.

TanninsProanthocyanidins
Ellagic acid and derivatives[1, 12]

Ellagic acid and ellagic-acid glycosides (antioxidant; precursors of anti-inflammatory urolithins in the gut).

Ellagic acidPhenolic acids
Gallic acid and derivatives[1, 2]

Gallic acid and galloyl derivatives (antioxidant, antimicrobial).

Gallic acidPhenolic acids
Flavonoids (quercetin, kaempferol, isorhamnetin glycosides)[1]

Antioxidant flavonol glycosides.

FlavonoidsQuercetinKaempferol
Triterpenoid saponins (niga-ichigoside)[2, 11]

Triterpenoid saponins and aglycones.

Triterpene saponinsSaponins
Essential oil - eugenol[5]

The root essential oil is dominated by eugenol, giving the clove-like scent (shared with clove) and antiseptic, mild-anaesthetic character.

Essential (volatile) oilEugenol

Pharmacological Actions

Astringent[1, 8]

Tannin-rich root, the basis of the traditional antidiarrhoeal and gargle uses.

Antidiarrhoeal[8, 9]

Astringent hydrolysable tannins; traditional remedy for diarrhoea and dysentery.

Antioxidant[1, 10]
Antimicrobial[3]
Anti-inflammatory[7, 12]

Inhibits prostaglandin biosynthesis; ellagitannin-derived urolithins are anti-inflammatory.

Anticancer (preclinical)

Geum (avens) extracts show antineoplastic and skin antineoplastic activity in vitro (preclinical).

Antiviral

Antiviral activity of avens (Geum) extract in vitro (congener).

Neuroprotective / cognition support[1]

Neuroprotective activity of water avens polyphenol fractions.

Antidiabetic (blood-sugar lowering)

Avens root extract showed antidiabetic (glucose-lowering) activity in vivo (congener G. urbanum).

Vulnerary (wound healing)[9]

Astringent/antimicrobial root traditionally applied to wounds and inflamed skin; skin antineoplastic activity shown for avens.

Traditional & Indicated Uses

Diarrhoea[8]Good · 7/10

Astringent (tannin) antidiarrhoeal; traditional remedy for diarrhoea and dysentery.

Evidence: 7
Label: Diarrhoea

more plants for diarrhoea →detailed sources →

Sore throat[3]Preliminary · 2/10

inferred from astringent/antimicrobial gargle use

Evidence: 2
Label: Sore throat

more plants for sore throat →detailed sources →

Inflammation (general)[7, 12]Preliminary · 2/10
Evidence: 2
Label: Inflammation (general)

more plants for inflammation (general) →detailed sources →

Infection (general)[3]Preliminary · 2/10

inferred from antimicrobial action

Evidence: 2
Label: Infection (general)

more plants for infection (general) →detailed sources →

Wounds

inferred from astringent/antimicrobial action and traditional wound-wash use

Mechanistic Exclude Ids: REF-2769
Evidence: 1
Label: Wounds

more plants for wounds →detailed sources →

Skin irritation

inferred from anti-inflammatory/antimicrobial skin activity

Evidence: 1
Label: Skin irritation

more plants for skin irritation →detailed sources →

Traditional Use & History

Water avens shares the astringent, tannin-based traditional medicine of the avens (Geum) genus. The clove-scented root has been used as an astringent for diarrhoea, dysentery and other bowel complaints, as a gargle and mouth wash for sore throat, mouth ulcers and spongy gums, and as a wash for wounds and skin inflammation. It was also valued as an aromatic bitter tonic and, historically, a febrifuge, and the fragrant root was used to flavour ale and as a coffee/chocolate substitute (hence 'chocolate root').[8, 9]

Preparations

Decoction[9]

The dried root/rhizome simmered in water as an astringent for diarrhoea and as a gargle for sore throat and inflamed gums.

Infusion[9]

The aerial parts or root infused as a milder astringent and aromatic tonic tea.

Gargle / mouthwash[9, 14]

A cooled root decoction used as a gargle/mouthwash for sore throat, mouth ulcers and spongy gums.

Safety, Cautions & Contraindications

Safety note[1, 8]Caution

The root and herb are rich in tannins; large or prolonged doses may cause digestive upset or constipation and can reduce the absorption of iron and some medicines - take apart from iron supplements and other drugs.

Safety noteCaution

Safety in pregnancy and breastfeeding has not been established; avoid medicinal doses during pregnancy and lactation.

Safety note[15]Info

In-vivo toxicity testing of avens (Geum) extract showed a favourable profile at the doses studied, but high-dose or long-term safety is not established.

Herb-Drug Interactions

Antidiabetics[16]Caution
Mechanism: Avens (Geum) root showed antidiabetic (glucose-lowering) activity; combined with antidiabetic medicines it could theoretically add to blood-sugar-lowering effects.
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-10

Herb-Herb Pairings

Tormentil[8]

Classic Rosaceae astringent pairing: both are tannin-rich roots traditionally combined for diarrhoea and as mouth/throat gargles.

Type: synergy
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-10
Agrimony[8]

Rosaceae astringents rich in hydrolysable tannins, traditionally used together for diarrhoea, sore throat and as gargles.

Type: synergy
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-10
Meadowsweet[8, 10]

Both are Rosaceae rich in ellagitannins and phenolics with overlapping antioxidant and anti-inflammatory profiles; water avens is astringent, meadowsweet more salicylate-based.

Type: neutral
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-10

Botanical Synonyms

Geum rivale var. rivale

Harvest Readiness

[13]

Part: root
Signals: Dig the aromatic rootstock in spring (when it is most fragrant) or in autumn.
Basis: traditional
Source Quote: The root is best harvested in the spring, since at this time it is most fragrant.
Species Confirmed: 1
Notes: PFAF (REF-3267); the clove-scented rootstock (root/rhizome) is best dug in spring when most fragrant, or in autumn ('best harvested in the spring or autumn'). Single lineage -> provisional.

[13]

Part: aerial-parts
Signals: Gather the flowering aerial parts in summer, while in flower.
Basis: traditional
Source Quote: It is in flower from May to September, and the seeds ripen from June to October.
Species Confirmed: 1
Notes: PFAF (REF-3267); the aerial parts are gathered while in flower (in flower May-September). Single lineage -> provisional.

[13]

Part: flower
Signals: Gather the nodding flowers as they open, from late spring through summer.
Basis: traditional
Source Quote: It is in flower from May to September, and the seeds ripen from June to October.
Species Confirmed: 1
Notes: PFAF (REF-3267); the flowers open from late spring through summer. Single lineage -> provisional.

External Identifiers

References & Sources

  1. Orlova, A. and Kysil, E. and Tsvetkova, E. and Meshalkina, D. and Whaley, A. and Whaley, A.O. and Laub, A. and Francioso, A. and Babich, O. and Wessjohann, L.A. and Mosca, L. and Frolov, A. and Povydysh, M (2022) 'Phytochemical Characterization of Water Avens (Geum rivale L.) Extracts: Structure Assignment and Biological Activity of the Major Phenolic Constituents', Plants (Basel), 11(21), pp. 2859. doi:10.3390/plants11212859 Preclinical
    https://doi.org/10.3390/plants11212859
  2. Owczarek, A. and Gudej, J (2013) 'Investigation into biologically active constituents of Geum rivale L', Acta Poloniae Pharmaceutica, 70(1), pp. 111-114. Preclinical
    https://scholar.google.com/scholar?q=Investigation%20into%20biologically%20active%20constituents%20of%20Geum%20rivale%20L.
  3. Panizzi, L. and Catalano, S. and Miarelli, C. and Cioni, P.L. and Campeol, E (2000) 'In vitro antimicrobial activity of extracts and isolated constituents of Geum rivale', Phytotherapy Research, 14(7), pp. 561-563. doi:10.1002/1099-1573(200011)14:7<561::aid-ptr651>3.0.co;2-h Preclinical
    https://doi.org/10.1002/1099-1573(200011)14:7<561::aid-ptr651>3.0.co;2-h
  4. Ming, D. and Jiang, R. and But, P.P. and Towers, G.H.N. and Yu, D (2002) 'A new compound from Geum rivale L', Journal of Asian Natural Products Research, 4(3), pp. 217-220. doi:10.1080/10286020290024022 Preclinical
    https://doi.org/10.1080/10286020290024022
  5. Owczarek, A. and Gudej, J. and Kicel, A (2013) 'Composition of essential oil from aerial and underground parts of Geum rivale and G. urbanum growing in Poland', Natural Product Communications, 8(4), pp. 505-508. doi:10.1177/1934578×1300800425 Preclinical
    https://doi.org/10.1177/1934578×1300800425
  6. Bunse, M. and Lorenz, P. and Stintzing, F.C. and Kammerer, D.R (2021) 'Insight into the Secondary Metabolites of Geum rivale L. and Geum urbanum L. Seeds (Rosaceae)', Plants (Basel), 10(6), pp. 1219. doi:10.3390/plants10061219 Preclinical
    https://doi.org/10.3390/plants10061219
  7. Tunon, H. and Olavsdotter, C. and Bohlin, L (1995) 'Evaluation of anti-inflammatory activity of some Swedish medicinal plants. Inhibition of prostaglandin biosynthesis and PAF-induced exocytosis', Journal of Ethnopharmacology, 48(2), pp. 61-76. doi:10.1016/0378-8741(95)01285-l Preclinical
    https://doi.org/10.1016/0378-8741(95)01285-l
  8. Lamaison, J.L. and Carnat, A. and Petitjean-Freytet, C (1990) 'Tannin content and inhibiting activity of elastase in Rosaceae', Annales Pharmaceutiques Francaises, 48(6), pp. 335-340. Meta-analysis / review
    https://scholar.google.com/scholar?q=Tannin%20content%20and%20inhibiting%20activity%20of%20elastase%20in%20Rosaceae
  9. Blinova, K.F (1954) 'Anatomical structure of Geum urbanum and Geum rivale and localization of tannins', Aptechnoe Delo, 3(2), pp. 30-35. Traditional / reference
    https://scholar.google.com/scholar?q=Anatomical%20structure%20of%20Geum%20urbanum%20and%20Geum%20rivale%20and%20localization%20of%20tannins
  10. Kosmala, M. and Milala, J. and Karlinska, E (2025) 'Ellagitannins and Other Polyphenols Along with Dietary Components of the Rosaceae Medicinal Plants', Molecules, 30(23), pp. 4574. doi:10.3390/molecules30234574 Meta-analysis / review
    https://doi.org/10.3390/molecules30234574
  11. Ton That, Q. and Nguyen Thien, T.V. and Dang, H.P. and Le Hoan, N. and Vo, L.K.T. and Nguyen, M.H.D. and Ngu, N.T. and Nguyen, T.S. and Hansen, P.E (2018) 'Chemical constituents of Geum urbanum L. roots', Natural Product Research, 32(21), pp. 2529-2534. doi:10.1080/14786419.2018.1425844 Preclinical
    https://doi.org/10.1080/14786419.2018.1425844
  12. Piwowarski, J.P. and Granica, S. and Zwierzynska, M. and Stefanska, J. and Schopohl, P. and Melzig, M.F. and Kiss, A.K (2014) 'Role of human gut microbiota metabolism in the anti-inflammatory effect of traditionally used ellagitannin-rich plant materials', Journal of Ethnopharmacology, 155(1), pp. 801-809. doi:10.1016/j.jep.2014.06.032 Preclinical
    https://doi.org/10.1016/j.jep.2014.06.032
  13. Plants For A Future 'Geum rivale (Water Avens)'. Available at: https://pfaf.org/user/Plant.aspx?LatinName=Geum+rivale Traditional / reference
    https://pfaf.org/user/Plant.aspx?LatinName=Geum+rivale
  14. Bunse, M. and Mailander, L.K. and Lorenz, P. and Stintzing, F.C. and Kammerer, D.R (2022) 'Evaluation of Geum urbanum L. Extracts with Respect to Their Antimicrobial Potential', Chemistry and Biodiversity, 19(2), pp. e202100850. doi:10.1002/cbdv.202100850 Preclinical
    https://doi.org/10.1002/cbdv.202100850
  15. Zaharieva, M.M. and Dimitrova, L.L. and Philipov, S. and Nikolova, I. and Vilhelmova, N. and Grozdanov, P. and Nikolova, N. and Popova, M. and Bankova, V. and Konstantinov, S.M. and Zheleva-Dimitrova, D. and Najdenski, H.M (2021) 'In Vitro Antineoplastic and Antiviral Activity and In Vivo Toxicity of Geum urbanum L. Extracts', Molecules, 27(1), pp. 245. doi:10.3390/molecules27010245 Preclinical
    https://doi.org/10.3390/molecules27010245
  16. Gunther, I. and Rimbach, G. and Nevermann, S. and Neuhauser, C. and Stadlbauer, V. and Schwarzinger, B. and Schwarzinger, C. and Ipharraguerre, I.R. and Weghuber, J. and Luersen, K (2021) 'Avens Root (Geum urbanum L.) Extract Discovered by Target-Based Screening Exhibits Antidiabetic Activity in the Hen's Egg Test Model', Frontiers in Pharmacology, 12, pp. 794404. doi:10.3389/fphar.2021.794404 Preclinical
    https://doi.org/10.3389/fphar.2021.794404

This fact sheet is generated automatically from the Omnia Sana plant database and reflects its latest synced data. It is provided for educational purposes only and is not medical advice. How this site is built.

Selected studies & references

Educational use only. This profile summarises traditional and scientific sources for reference. It is not medical advice and not a substitute for a qualified practitioner. Some plants carry safety cautions and drug interactions - always check before use.
This profile is assembled automatically from the Omnia Sana plant database, which we curate by hand. How this site is built.
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