Plant Comparison

Thyme vs Heartsease

A side-by-side comparison of two medicinal plants — every documented constituent, action, use, safety note and cited source, assembled automatically from the Omnia Sana database.

First plant
Second plant
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Plant AThymeThymus vulgarisLamiaceaeFull monograph →
Plant BHeartseaseViola tricolorViolaceaeFull monograph →

At a glance

Thyme and Heartsease: they share 6 indicated uses (bronchitis, cancer (anticancer research), cold & flu, …); 2 pharmacological actions in common.

ThymeHeartsease
Constituents22
Pharmacological actions56
Indicated uses1012
Safety notes22
Cited sources1314
Indicated uses
Only Thyme
Infection (general)Menstrual crampsMuscle spasmWounds
Shared (6)
BronchitisCancer (anticancer research)Cold & fluCoughRespiratory supportSore throat
Only Heartsease
Arthritis / joint painEczemaImmune supportInflammation (general)PsoriasisSkin irritation
Pharmacological actions
Only Thyme
AntimicrobialAntispasmodicAntitussive (cough suppressant)
Shared (2)
Anticancer (preclinical)Expectorant
Only Heartsease
Anti-inflammatoryDemulcent (soothing mucilage)Emollient / skin-soothingImmunomodulator / immune support

Evidence face-off — shared uses

ConditionThymeHeartseaseVerdict
Bronchitis5/101/10Stronger for Thyme
Cancer (anticancer research)2/102/10Comparable evidence
Cold & flu5/102/10Stronger for Thyme
Cough5/101/10Stronger for Thyme
Respiratory support5/101/10Stronger for Thyme
Sore throat1/101/10Comparable evidence

Evidence scores (1–10) are computed from the tier of each cited source. “Comparable” means the two scores are within one point. Follow a score to its detailed sources.

Key Constituents

Essential oil rich in thymol and carvacrol[2, 6, 9, 11, 12]

Phenolic monoterpenes responsible for the antimicrobial and expectorant actions.

Essential (volatile) oilTerpenes / terpenoidsCarvacrolThymol
Flavonoids and rosmarinic acid[11]

Antioxidant and anti-inflammatory constituents.

Rosmarinic acidFlavonoids
Cyclotides (cyclic plant peptides)[1, 9, 13]

Bioactive cyclic peptides shown to suppress over-active immune (T-cell) responses - the rationale for use in inflammatory skin disease; the cytotoxic cyclotides vitri A, varv A and varv E have been isolated from V. tricolor. Cyclotide-enriched preparations (including hot-water decoctions) reduce T-cell proliferation and macrophage cytokine output in vitro, of interest for inflammatory bowel disease.

Flavonoids (rutin, violanthin), salicylates and mucilage[7, 8, 9]

Antioxidant, anti-inflammatory and soothing constituents.

FlavonoidsMucilageRutin

Pharmacological Actions

Anticancer (preclinical)[7]
Antimicrobial[1, 2, 3, 4, 5, 7, 8, 10, 11, 12]

Antimicrobial (thymol and carvacrol) - supports respiratory infection; Sore throat relief (antiseptic gargle)

Antispasmodic[3, 11]

Antitussive and antispasmodic (eases bronchial spasm and coughing)

Antitussive (cough suppressant)[11]

Antitussive and antispasmodic (eases bronchial spasm and coughing)

Expectorant[11, 13]

Expectorant for productive (chesty) cough associated with cold and bronchitis - a fixed thyme-ivy extract combination outperformed placebo in acute bronchitis (faster, greater reduction in coughing fits)

Anti-inflammatory[1, 2, 7, 9, 10]

Anti-inflammatory / immunomodulatory for chronic skin conditions - eczema, psoriasis, itching and scabs (traditional, supported by cyclotide research) - cyclotide-enriched V. tricolor preparations suppress T-cell proliferation and pro-inflammatory cytokine secretion in vitro; Soothes irritated skin (demulcent and anti-inflammatory)

Anticancer (preclinical)[3, 13]

Cytotoxic / antiproliferative against cancer cell lines in vitro (cyclotides vitri A, varv A and varv E)

Demulcent (soothing mucilage)[9]

Soothes irritated skin (demulcent and anti-inflammatory); Traditional demulcent / expectorant for cough, bronchitis and chest inflammation

Emollient / skin-soothing[7, 9]

Soothes irritated skin (demulcent and anti-inflammatory)

Expectorant[9]

Traditional demulcent / expectorant for cough, bronchitis and chest inflammation

Immunomodulator / immune support[1, 9, 11]

Anti-inflammatory / immunomodulatory for chronic skin conditions - eczema, psoriasis, itching and scabs (traditional, supported by cyclotide research) - cyclotide-enriched V. tricolor preparations suppress T-cell proliferation and pro-inflammatory cytokine secretion in vitro

Traditional & Indicated Uses

Bronchitis[11, 13]Moderate · 5/10

Expectorant for productive (chesty) cough associated with cold and bronchitis - a fixed thyme-ivy extract combination outperformed placebo in acute bronchitis (faster, greater reduction in coughing fits)

Evidence: 5
Label: Bronchitis
Cancer (anticancer research)[7]Traditional · 2/10

inferred from anticancer action

Evidence: 2
Label: Cancer (anticancer research)
Cold & flu[11, 13]Moderate · 5/10

Expectorant for productive (chesty) cough associated with cold and bronchitis - a fixed thyme-ivy extract combination outperformed placebo in acute bronchitis (faster, greater reduction in coughing fits)

Evidence: 5
Label: Cold & flu
Cough[11, 13]Moderate · 5/10

Expectorant for productive (chesty) cough associated with cold and bronchitis - a fixed thyme-ivy extract combination outperformed placebo in acute bronchitis (faster, greater reduction in coughing fits)

Evidence: 5
Label: Cough
Infection (general)[11, 12]Traditional · 2/10

Antimicrobial (thymol and carvacrol) - supports respiratory infection

Evidence: 2
Label: Infection (general)
Menstrual cramps[11]Traditional · 1/10

inferred from antispasmodic action

Evidence: 1
Label: Menstrual cramps
Muscle spasm[11]Traditional · 1/10

inferred from antispasmodic action

Evidence: 1
Label: Muscle spasm
Respiratory support[11, 13]Moderate · 5/10

inferred from expectorant action

Evidence: 5
Label: Respiratory support
Sore throat[11]Traditional · 1/10

Sore throat relief (antiseptic gargle)

Evidence: 1
Label: Sore throat
Wounds[11, 12]Traditional · 2/10

inferred from antimicrobial action

Evidence: 2
Label: Wounds
Arthritis / joint pain[1, 9]Traditional · 2/10

inferred from anti-inflammatory action

Evidence: 2
Label: Arthritis / joint pain
Bronchitis[9]Traditional · 1/10

Traditional demulcent / expectorant for cough, bronchitis and chest inflammation

Evidence: 1
Label: Bronchitis
Cancer (anticancer research)[3]Traditional · 2/10

inferred from anticancer action

Evidence: 2
Label: Cancer (anticancer research)
Cold & flu[1, 9]Traditional · 2/10

inferred from immunomodulator action

Evidence: 2
Label: Cold & flu
Cough[9]Traditional · 1/10

Traditional demulcent / expectorant for cough, bronchitis and chest inflammation

Evidence: 1
Label: Cough
Eczema[1, 9, 12]Limited · 3/10

Anti-inflammatory / immunomodulatory for chronic skin conditions - eczema, psoriasis, itching and scabs (traditional, supported by cyclotide research) - cyclotide-enriched V. tricolor preparations suppress T-cell proliferation and pro-inflammatory cytokine secretion in vitro

Evidence: 3
Label: Eczema
Immune support[1, 9, 11]Traditional · 2/10

inferred from immunomodulator action

Evidence: 2
Label: Immune support
Inflammation (general)[9, 10]Limited · 3/10

Traditional demulcent / expectorant for cough, bronchitis and chest inflammation

Evidence: 3
Label: Inflammation (general)
Psoriasis[1, 9]Traditional · 2/10

Anti-inflammatory / immunomodulatory for chronic skin conditions - eczema, psoriasis, itching and scabs (traditional, supported by cyclotide research) - cyclotide-enriched V. tricolor preparations suppress T-cell proliferation and pro-inflammatory cytokine secretion in vitro

Evidence: 2
Label: Psoriasis
Respiratory support[9]Traditional · 1/10

inferred from expectorant action

Evidence: 1
Label: Respiratory support
Skin irritation[9]Traditional · 1/10

Soothes irritated skin (demulcent and anti-inflammatory)

Evidence: 1
Label: Skin irritation
Sore throat[9]Traditional · 1/10

inferred from demulcent action

Evidence: 1
Label: Sore throat

Safety, Cautions & Contraindications

Safety note[12]Caution

Culinary amounts are safe. Thyme essential oil is a strong irritant - dilute well before any topical use and do not take the undiluted oil internally.

Safety note[11]Caution

A cough that persists beyond about a week, or with fever or breathlessness, needs medical assessment. Avoid medicinal/oil doses in pregnancy; allergy is possible in people sensitive to the mint family (Lamiaceae).

Safety note[9]Caution

Regarded as safe in customary traditional use; because the extract suppresses immune-cell activity, there is a theoretical caution when taking immunosuppressant medicines.

Safety note[9]Caution

Contains salicylates, so use caution if you are salicylate-sensitive; safety in pregnancy and breastfeeding is not established.

External Ids

Gbif: 5341442
Powo: urn:lsid:ipni.org:names:461765-1
Wikidata: Q148668
Gbif: 5331347
Wikidata: Q190326

Botanical Description

Low, woody-based aromatic perennial subshrub with small, narrow, grey-green leaves and small, pale pink to lilac, two-lipped flowers borne in whorled clusters along the upper stems.[11]

Height: 15-40 cm
Habit: Low, woody-based, bushy aromatic perennial subshrub
Leaves: Small, narrow, grey-green, strongly aromatic
Flowers: Small, pale pink to lilac, two-lipped, in whorled clusters along upper stems
Stem: Woody at the base, upright to sprawling, finely hairy
Root: Woody taproot
Fruit: Small nutlet
Flowering Period: May-August

Small, low-growing annual or short-lived perennial herb with oval to lance-shaped, scalloped leaves and large, leaf-like stipules. The distinctive flowers are tricoloured - purple, yellow and white in varying combinations - with five petals, the lower petal often marked with dark veining (a 'face' pattern), giving rise to the name 'heartsease'.[9]

Height: 10-30 cm
Habit: Small, low-growing annual or short-lived perennial herb
Leaves: Oval to lance-shaped, scalloped, with large leaf-like stipules
Flowers: Tricoloured (purple, yellow, white), five-petalled, often with dark facial veining on the lower petal
Stem: Slender, branching
Root: Slender taproot
Fruit: Small three-valved capsule
Flowering Period: April-September

Habitat

Grows on dry, sunny, rocky, well-drained soils; native to the western Mediterranean and widely cultivated as a culinary and medicinal herb worldwide.[11]

Grows in grassland, cultivated ground, gardens and waste places on a wide range of soils; native to Europe and widely naturalised elsewhere as a common garden and wild plant.[9]

Harvesting

The flowering aerial parts are cut just as flowering begins, when essential oil content is highest, and dried in a warm, shaded, airy place; essential oil is obtained by steam distillation of the fresh or dried herb.[11]

Parts: Aerial parts (herb) and essential oil
Season: Late spring to summer, at the start of flowering

The flowering aerial parts are cut in summer while in flower and dried in a warm, shaded, airy place.[9]

Parts: Aerial parts (flowering herb)
Season: Summer, at flowering

Traditional Uses

Thyme has a long Mediterranean and European tradition as an antimicrobial and expectorant remedy for coughs, bronchitis and sore throat, formalised in EU herbal monograph recognition, with a fixed thyme-ivy extract combination shown superior to placebo for acute bronchitis with productive cough in clinical trial.[11, 13]

Heartsease has a long European folk history as a soothing remedy for skin conditions such as eczema and itching, and as a traditional demulcent and expectorant for coughs and chest complaints; this traditional skin-supportive use is now linked to immunomodulatory cyclic peptides (cyclotides) unique to the Viola genus.[9]

Preparations

Infusion[11]

Dried herb infused in hot water as a traditional cough, cold and digestive tea.

Gargle[11]

Infusion used as a gargle for sore throat, drawing on the antiseptic essential oil constituents.

Standardized fluid extract (thyme-ivy combination)[13]

Standardized fluid extract, often combined with ivy leaf, the form studied in clinical trials for acute bronchitis.

Infusion[9]

Dried flowering herb infused in hot water, taken internally for cough or used as a cooled compress for skin irritation.

Dosage

Infusion[11]

The EU herbal monograph suggests around 1-2 g of dried herb per cup, up to three times daily. Educational reference only, not a prescription; do not take the essential oil undiluted internally.

Infusion[14]

The EU herbal monograph gives, for oral use in adults and elderly, 3 g of the comminuted herb as an infusion 1-3 times daily. For cutaneous use, 5-20 g/L as an infusion applied as a wet dressing 2-3 times daily, or 5-10 g/L as a bath additive (1 litre of infusion per bath). Contraindicated in hypersensitivity to salicylates, and cutaneously on open wounds or large areas of damaged skin. Oral use not recommended under 18 years. Educational reference only, not a prescription.

References

REF-1303, REF-1304, REF-1305, REF-1306, REF-1307, REF-1308, REF-1309, REF-1310, REF-1311, REF-1312
REF-0617, REF-1600, REF-1601, REF-1602, REF-1603, REF-1604, REF-1605, REF-1606, REF-0463, REF-2577, REF-2578, REF-2579

Lookalikes Review

Outcome: none-known
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-07
Outcome: none-known
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-07

References & Sources

  1. Sakkas, H. and Papadopoulou, C (2017) 'Antimicrobial Activity of Basil, Oregano, and Thyme Essential Oils', Journal of Microbiology and Biotechnology, 27(3), pp. 429-438. doi:10.4014/jmb.1608.08024 Preclinical
    https://doi.org/10.4014/jmb.1608.08024
  2. Salehi, B., Mishra, A.P., Shukla, I., Sharifi-Rad, M. and others (2018) 'Thymol, thyme, and other plant sources: Health and potential uses', Phytotherapy Research, 32(9), pp. 1688-1706. doi:10.1002/ptr.6109 Meta-analysis / review
    https://doi.org/10.1002/ptr.6109
  3. Kowalczyk, A., Przychodna, M., Sopata, S., Bodalska, A. and others (2020) 'Thymol and Thyme Essential Oil-New Insights into Selected Therapeutic Applications', Molecules, 25(18), pp. 4125. doi:10.3390/molecules25184125 Meta-analysis / review
    https://doi.org/10.3390/molecules25184125
  4. Wirtu, S.F., Ramaswamy, K., Maitra, R., Chopra, S. and others (2024) 'Isolation, characterization and antimicrobial activity study of Thymus vulgaris', Scientific Reports, 14(1), pp. 21573. doi:10.1038/s41598-024-71012-2 Preclinical
    https://doi.org/10.1038/s41598-024-71012-2
  5. Diniz, A.F., Santos, B., Nobrega, L.M.M.O., Santos, V.R.L. and others (2023) 'Antibacterial activity of Thymus vulgaris (thyme) essential oil against strains of Pseudomonas aeruginosa, Klebsiella pneumoniae and Staphylococcus saprophyticus isolated from meat product', Brazilian Journal of Biology, 83, pp. e275306. doi:10.1590/1519-6984.275306 Preclinical
    https://doi.org/10.1590/1519-6984.275306
  6. Tardugno, R., Serio, A., Purgatorio, C., Savini, V. and others (2022) 'Thymus vulgaris L. essential oils from Emilia Romagna Apennines (Italy): phytochemical composition and antimicrobial activity on food-borne pathogens', Natural Product Research, 36(3), pp. 837-842. doi:10.1080/14786419.2020.1798666 Preclinical
    https://doi.org/10.1080/14786419.2020.1798666
  7. Doghish, A.S., Shehabeldine, A.M., El-Mahdy, H.A., Hassanin, M.M.H. and others (2023) 'Thymus vulgaris Oil Nanoemulsion: Synthesis, Characterization, Antimicrobial and Anticancer Activities', Molecules, 28(19), pp. 6910. doi:10.3390/molecules28196910 Preclinical
    https://doi.org/10.3390/molecules28196910
  8. Oliva, M.L., Carezzano, M.E., Giuliano, M., Daghero, J. and others (2015) 'Antimicrobial activity of essential oils of Thymus vulgaris and Origanum vulgare on phytopathogenic strains isolated from soybean', Plant Biology, 17(3), pp. 758-765. doi:10.1111/plb.12282 Preclinical
    https://doi.org/10.1111/plb.12282
  9. Vetvicka, V. and Vetvickova, J (2016) 'Essential Oils from Thyme (Thymus vulgaris): Chemical Composition and Biological Effects in Mouse Model', Journal of Medicinal Food, 19(12), pp. 1180-1187. doi:10.1089/jmf.2016.0029 Preclinical
    https://doi.org/10.1089/jmf.2016.0029
  10. Sikic Pogacar, M., Klancnik, A., Bucar, F., Langerholc, T. and others (2016) 'Anti-adhesion activity of thyme (Thymus vulgaris L.) extract, thyme post-distillation waste, and olive leaf extract against Campylobacter jejuni on polystyrene and intestine epithelial cells', Journal of the Science of Food and Agriculture, 96(8), pp. 2723-2730. doi:10.1002/jsfa.7391 Preclinical
    https://doi.org/10.1002/jsfa.7391
  11. European Medicines Agency (HMPC) (n.d.) 'European Union herbal monograph on Thymus vulgaris L. and Thymus zygis L., herba (Thymi herba)'. Available at: https://www.ema.europa.eu/en/medicines/herbal/thymi-herba Traditional / reference
    https://www.ema.europa.eu/en/medicines/herbal/thymi-herba
  12. Sharifi-Rad, M., Varoni, E.M., Iriti, M., Martorell, M., Setzer, W.N., del Mar Contreras, M., Salehi, B., Soltani-Nejad, A., Rajabi, S., Tajbakhsh, M. and Sharifi-Rad, J (2018) 'Carvacrol and human health: A comprehensive review', Phytotherapy Research. doi:10.1002/ptr.6103 Preclinical
    https://doi.org/10.1002/ptr.6103
  13. Kemmerich, B., Eberhardt, R. and Stammer, H (2006) 'Efficacy and tolerability of a fluid extract combination of thyme herb and ivy leaves and matched placebo in adults suffering from acute bronchitis with productive cough', Arzneimittel-Forschung, 56(9), pp. 652--660. doi:10.1055/s-0031-1296767 Randomized trial
    https://doi.org/10.1055/s-0031-1296767
  1. Retzl, B., Zimmermann-Klemd, A.M., Winker, M., Nicolay, S., Grundemann, C. and Gruber, C.W (2023) 'Exploring Immune Modulatory Effects of Cyclotide-Enriched Viola tricolor Preparations', Planta Medica, 89(15), pp. 1493--1504. doi:10.1055/a-2173-8627 Preclinical
    https://doi.org/10.1055/a-2173-8627
  2. Harati, E., Bahrami, M., Razavi, A., Kamalinejad, M. and others (2018) 'Effects of Viola tricolor Flower Hydroethanolic Extract on Lung Inflammation in a Mouse Model of Chronic Asthma', Iranian Journal of Allergy, Asthma, and Immunology, 17(5), pp. 409-417. doi:10.18502/ijaai.v17i5.299 Preclinical
    https://doi.org/10.18502/ijaai.v17i5.299
  3. Sadeghnia, H.R., Ghorbani Hesari, T., Mortazavian, S.M., Mousavi, S.H. and others (2014) 'Viola tricolor induces apoptosis in cancer cells and exhibits antiangiogenic activity on chicken chorioallantoic membrane', BioMed Research International, 2014, pp. 625792. doi:10.1155/2014/625792 Preclinical
    https://doi.org/10.1155/2014/625792
  4. Mousavi, S.H., Naghizade, B., Pourgonabadi, S. and Ghorbani, A (2016) 'Protective effect of Viola tricolor and Viola odorata extracts on serum/glucose deprivation-induced neurotoxicity: role of reactive oxygen species', Avicenna Journal of Phytomedicine, 6(4), pp. 434-441. Preclinical
    https://scholar.google.com/scholar?q=Protective%20effect%20of%20Viola%20tricolor%20and%20Viola%20odorata%20extracts%20on%20serum/glucose%20deprivation-induced%20neurotoxicity%3A%20role%20of%20reactive%20oxygen%20species
  5. Witkowska-Banaszczak, E., Bylka, W., Matlawska, I., Goslinska, O. and Muszynski, Z (2005) 'Antimicrobial activity of Viola tricolor herb', Fitoterapia, 76(5), pp. 458-461. doi:10.1016/j.fitote.2005.03.005 Preclinical
    https://doi.org/10.1016/j.fitote.2005.03.005
  6. Baradaran Rahimi, V., Askari, V.R., Hosseini, M., Yousefsani, B.S. and Sadeghnia, H.R (2019) 'Anticonvulsant Activity of Viola tricolor against Seizures Induced by Pentylenetetrazol and Maximal Electroshock in Mice', Iranian Journal of Medical Sciences, 44(3), pp. 220-226. Preclinical
    https://scholar.google.com/scholar?q=Anticonvulsant%20Activity%20of%20Viola%20tricolor%20against%20Seizures%20Induced%20by%20Pentylenetetrazol%20and%20Maximal%20Electroshock%20in%20Mice
  7. Piana, M., Silva, M.A., Trevisan, G., de Brum, T.F. and others (2013) 'Antiinflammatory effects of Viola tricolor gel in a model of sunburn in rats and the gel stability study', Journal of Ethnopharmacology, 150(2), pp. 458-465. doi:10.1016/j.jep.2013.08.040 Preclinical
    https://doi.org/10.1016/j.jep.2013.08.040
  8. Han, B.Y., Wang, Z.L., Li, J., Jin, Q. and others (2023) 'A highly selective C-rhamnosyltransferase from Viola tricolor and insights into its mechanisms', Acta Pharmaceutica Sinica B, 13(8), pp. 3535-3544. doi:10.1016/j.apsb.2023.05.011 Preclinical
    https://doi.org/10.1016/j.apsb.2023.05.011
  9. Hellinger, R., Koehbach, J., Fedchuk, H., Sauer, B., Huber, R., Gruber, C.W. and Grundemann, C (2013) 'Immunosuppressive activity of an aqueous Viola tricolor herbal extract', Journal of Ethnopharmacology, pp. 2013. doi:10.1016/j.jep.2013.10.044 Traditional / reference
    https://doi.org/10.1016/j.jep.2013.10.044
  10. Kirichenko, T.V., Sobenin, I.A., Nikolic, D., Rizzo, M. and Orekhov, A.N (2015) 'Anti-cytokine therapy for prevention of atherosclerosis', Phytomedicine, 23(11), pp. 1198-1210. doi:10.1016/j.phymed.2015.12.002 Clinical study
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  11. Conzelmann, C., Muratspahic, E., Tomasevic, N., Munch, J. and Gruber, C.W (2022) 'Inhibition of HIV-1 by Cyclotide-Enriched Extracts of Viola tricolor', Frontiers in Pharmacology, 13, pp. 888961. doi:10.3389/fphar.2022.888961 Preclinical
    https://doi.org/10.3389/fphar.2022.888961
  12. Maraschio, A., Wulhfard, K. and Monsellato, L (2023) 'Case study of clinical improvement of atopic dermatitis in a patient treated with herbal-based parapharmaceuticals', Journal of Complementary & Integrative Medicine, 20(2), pp. 504-511. doi:10.1515/jcim-2023-0005 Clinical study
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  13. Svangard, E. and Goransson, U. and Hocaoglu, Z. and Gullbo, J. and Larsson, R. and Claeson, P. and Bohlin, L (2004) 'Cytotoxic cyclotides from Viola tricolor', Journal of Natural Products, 67(2), pp. 144--147. doi:10.1021/np030101l Preclinical
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  14. European Medicines Agency (HMPC) (2010) 'Community herbal monograph on Viola tricolor L. and/or subspecies Viola arvensis Murray (Gaud) and Viola vulgaris Koch (Oborny), herba cum flore'. Available at: https://www.ema.europa.eu/en/documents/herbal-monograph/final-community-herbal-monograph-viola-tricolor-l_en.pdf Traditional / reference
    https://www.ema.europa.eu/en/documents/herbal-monograph/final-community-herbal-monograph-viola-tricolor-l_en.pdf

Generated automatically from the Omnia Sana plant database and its cited sources. For educational purposes only — not medical advice. Always consult a qualified practitioner before using medicinal plants.