Omnia SanaPlant Comparison
Lady’s-mantle vs White clover
A side-by-side comparison of two medicinal plants — every documented constituent, action, use, safety note and cited source, assembled automatically from the Omnia Sana database.
First plant
Second plant
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At a glance
Lady’s-mantle and White clover: they share 7 indicated uses (arthritis / joint pain, bruising, cancer (anticancer research), …); 4 pharmacological actions in common.
Lady’s-mantleWhite clover
Constituents13
Pharmacological actions411
Indicated uses715
Safety notes22
Cited sources1833
Indicated uses
Only Lady’s-mantle
none
Shared (7)
Arthritis / joint painBruisingCancer (anticancer research)Inflammation (general)Menstrual crampsSkin irritationWounds
Only White clover
Cold & fluImmune supportMuscle spasmKidney supportLiver supportBlood sugar / diabetes supportInfection (general)Cognitive function
Pharmacological actions
Only Lady’s-mantle
none
Shared (4)
Anti-inflammatoryAnticancer (preclinical)AntioxidantVulnerary (wound healing)
Only White clover
AntispasmodicImmunomodulator / immune supportNephroprotective (kidney support)Hepatoprotective (liver support)AntimicrobialAntidiabetic (blood-sugar lowering)Neuroprotective / cognition support
Evidence face-off — shared uses
| Condition | Lady’s-mantle | White clover | Verdict |
|---|---|---|---|
| Arthritis / joint pain | 2/10 | 1/10 | Comparable evidence |
| Bruising | 1/10 | 1/10 | Comparable evidence |
| Cancer (anticancer research) | 2/10 | 2/10 | Comparable evidence |
| Inflammation (general) | 2/10 | 2/10 | Comparable evidence |
| Menstrual cramps | 1/10 | 1/10 | Comparable evidence |
| Skin irritation | 2/10 | 1/10 | Comparable evidence |
| Wounds | 1/10 | 7/10 | Stronger for White clover |
Evidence scores (1–10) are computed from the tier of each cited source. “Comparable” means the two scores are within one point. Follow a score to its detailed sources.
Key Constituents
Lady's mantle is rich in ellagitannins and other tannins (the basis of its astringency) together with phenolic acids (gallic and caffeic acids) and flavonoids such as quercetin and catechin, which underlie its antioxidant activity.
Phenolic compoundsPhenolic acidsTanninsCaffeic acidFlavonoidsQuercetinCatechinsGallic acid
Cyanogenic glycosides (trace)[30]
Present in small amounts; not significant in normal food or tea use.
Glycosides
Pharmacological Actions
Traditional & Indicated Uses
inferred from anti-inflammatory action
Evidence: 2
Label: Arthritis / joint pain
Alchemilla vulgaris extracts suppress the growth of MCF-7, A375, A549, HCT116 (aerial parts) and PC-3, MCF-7, Caco-2 (root) cancer cells via caspase-dependent apoptosis and autophagy, while protecting normal cells (preclinical).
Evidence: 2
Label: Cancer (anticancer research)
inferred from anti-inflammatory action
Evidence: 2
Label: Inflammation (general)
inferred from anti-inflammatory action
Evidence: 2
Label: Skin irritation
inferred from anti-inflammatory action
Evidence: 1
Label: Arthritis / joint pain
inferred from anticancer action
Evidence: 2
Label: Cancer (anticancer research)
inferred from immunomodulator action
Evidence: 1
Label: Cold & flu
inferred from anti-inflammatory action
Evidence: 2
Label: Inflammation (general)
inferred from antispasmodic action
Evidence: 1
Label: Menstrual cramps
inferred from antispasmodic action
Evidence: 1
Label: Muscle spasm
inferred from anti-inflammatory action
Evidence: 1
Label: Skin irritation
Evidence: 2
Label: Blood sugar / diabetes support
inferred from antimicrobial action
Evidence: 2
Label: Infection (general)
Safety, Cautions & Contraindications
Generally considered very safe. One of the gentlest astringent herbs in European herbalism. No significant drug interactions. Tannin content means very high doses should be avoided in sensitive stomachs. Not significantly contraindicated in pregnancy at normal herbal tea doses, but medicinal doses should be used cautiously.
Duke (2002) rates lady's mantle as ++ and notes astringent, angioprotective, anti-inflammatory, and vulnerary activities at the experimental level (score 1). The plant is rich in tannins and is traditionally used for diarrhea, wound healing, and as a mild gynecological tonic. Duke notes its anti-inflammatory and antioxidant properties as experimentally supported. No significant safety concerns are noted at usual herbal doses; the plant is generally well-tolerated (Duke, 2002).
Generally very safe as a food and in moderate herbal use. Cyanogenic glucosides present in very small amounts — not significant in normal food or tea use. Isoflavones are phytoestrogens (as in red clover) — same precautions apply in hormone-sensitive conditions. Well tolerated by most people.
External Ids
Gbif: 7890713
Wikidata: Q160189
Gbif: 5358748
Wikidata: Q148675
Botanical Description
Low, clump-forming perennial herb with distinctive rounded, softly hairy leaves divided into 7-11 shallow, scalloped, toothed lobes, fanning out like a cloak (giving the genus name Alchemilla, 'little alchemist', after the dew drops that collect in the leaf centre, once prized by alchemists). Tiny, petal-less, yellow-green flowers are borne in loose, branching clusters above the foliage.[14]
Height: 10-40 cm
Habit: Low, clump-forming perennial herb
Leaves: Rounded, softly hairy, palmately lobed into 7-11 shallow scalloped, toothed lobes
Flowers: Tiny, petal-less, yellow-green flowers in loose branching clusters
Stem: Short, softly hairy flowering stems rising above the leaf clump
Root: Short, stout rootstock
Fruit: Small dry achene
Flowering Period: May-September
Low, creeping perennial herb rooting at the nodes, with trifoliate leaves, each leaflet oval and often marked with a pale chevron. Rounded white (sometimes pink-tinged) flower heads are borne on long stalks above the foliage.[30]
Height: 5-15 cm (creeping, flower stalks slightly taller)
Habit: Low, creeping, mat-forming perennial herb
Leaves: Trifoliate, each leaflet oval, often marked with a pale chevron
Flowers: Rounded white (sometimes pink-tinged) heads of small pea-like flowers on long stalks
Stem: Creeping, rooting at the nodes
Root: Fibrous roots with nitrogen-fixing nodules
Fruit: Small pod containing 3-4 seeds
Flowering Period: May-October
Habitat
Grows in damp meadows, pastures, mountain grassland, streamsides and open woodland, typically on moist, nutrient-rich soils; native to Europe and parts of temperate Asia, favouring cooler upland and northern regions.[14]
Grows in lawns, pastures, meadows and grassy waste ground; native to Europe and western Asia and now naturalised worldwide, including as a common lawn and forage plant.[30]
Harvesting
The leaves and flowering tops are gathered in summer while the plant is in flower, and dried in a warm, shaded, airy place.[14]
Parts: Flower, Leaf
Season: Summer flowering period
Flowering heads and leaves are picked through the flowering season and dried in a warm, shaded, airy place.[30]
Parts: Flower, Leaf
Season: May-October
Traditional Uses
Lady's mantle has long been used in European herbal medicine as a gentle astringent for menstrual complaints and as a mild gynaecological tonic, and topically for minor wounds and skin inflammation, reflecting its tannin-rich astringent character.[15]
White clover has a folk tradition, similar to but lighter than its relative red clover, as an anti-inflammatory and wound-healing remedy and mild expectorant, and modern research on its isoflavones and phenolics has additionally investigated antioxidant, kidney-protective and liver-protective activity.[30, 31, 32]
Preparations
References
REF-0688, REF-0689, REF-2226, REF-2227, REF-0686, REF-0685, REF-2228, REF-0687, REF-2229, REF-2230, REF-2231, REF-2232, REF-2233
REF-1323, REF-1324, REF-1325, REF-1326, REF-1327, REF-2366, REF-2367, REF-2368, REF-2369, REF-2901, REF-2902, REF-2903, REF-2904, REF-2905, REF-2906, REF-2907, REF-2908, REF-2909, REF-2910, REF-2935, REF-2936, REF-2937, REF-2938, REF-2939, REF-2940, REF-2941, REF-2942, REF-2943, REF-2944
Lookalikes Review
Outcome: none-known
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-07
Outcome: none-known
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-07
References & Sources
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https://doi.org/10.3892/etm.2020.8460 - Bhattacharya, S. et al (2013) 'Review of the botanical, phytochemical, pharmacological and toxicological properties of white clover (Trifolium repens L.)', 7(7), pp. 583--588. Traditional / reference
https://scholar.google.com/scholar?q=Review%20of%20the%20botanical%2C%20phytochemical%2C%20pharmacological%20and%20toxicological%20properties%20of%20white%20clover%20%28Trifolium%20repens%20L.%29 - Grieve, M (1931) 'A Modern Herbal'. Traditional / reference
https://scholar.google.com/scholar?q=A%20Modern%20Herbal - Klaiber, I. et al (2002) 'Health benefits of isoflavones from clover species', 16(1), pp. 1--8. Traditional / reference
https://scholar.google.com/scholar?q=Health%20benefits%20of%20isoflavones%20from%20clover%20species - Duke, J.A (2002) 'Handbook of Medicinal Herbs, Second Edition'. Traditional / reference
https://scholar.google.com/scholar?q=Handbook%20of%20Medicinal%20Herbs%2C%20Second%20Edition
Generated automatically from the Omnia Sana plant database and its cited sources. For educational purposes only — not medical advice. Always consult a qualified practitioner before using medicinal plants.