Plant Comparison

Lady’s-mantle vs Meadowsweet

A side-by-side comparison of two medicinal plants — every documented constituent, action, use, safety note and cited source, assembled automatically from the Omnia Sana database.

First plant
Second plant
Show:
Plant ALady’s-mantleAlchemilla vulgarisRosaceaeFull monograph →
Plant BMeadowsweetFilipendula ulmariaRosaceaeFull monograph →

At a glance

Lady’s-mantle and Meadowsweet: both belong to the Rosaceae family; they share 6 indicated uses (arthritis / joint pain, cancer (anticancer research), inflammation (general), …); 3 pharmacological actions in common.

Lady’s-mantleMeadowsweet
Constituents13
Pharmacological actions48
Indicated uses716
Safety notes22
Cited sources1817
Indicated uses
Only Lady’s-mantle
Bruising
Shared (6)
Arthritis / joint painCancer (anticancer research)Inflammation (general)Menstrual crampsSkin irritationWounds
Only Meadowsweet
Acid refluxBack painHeadacheIndigestionInfection (general)Muscle spasmPain (general)Swelling / fluid retentionUrinary supportUrinary tract infection (UTI)
Pharmacological actions
Only Lady’s-mantle
Vulnerary (wound healing)
Shared (3)
Anti-inflammatoryAnticancer (preclinical)Antioxidant
Only Meadowsweet
Analgesic (pain relief)AntimicrobialAntispasmodicDiureticGastroprotective

Evidence face-off — shared uses

ConditionLady’s-mantleMeadowsweetVerdict
Arthritis / joint pain2/101/10Comparable evidence
Cancer (anticancer research)2/102/10Comparable evidence
Inflammation (general)2/101/10Comparable evidence
Menstrual cramps1/101/10Comparable evidence
Skin irritation2/101/10Comparable evidence
Wounds1/101/10Comparable evidence

Evidence scores (1–10) are computed from the tier of each cited source. “Comparable” means the two scores are within one point. Follow a score to its detailed sources.

Key Constituents

Phenolic compounds and tannins[5, 8]

Lady's mantle is rich in ellagitannins and other tannins (the basis of its astringency) together with phenolic acids (gallic and caffeic acids) and flavonoids such as quercetin and catechin, which underlie its antioxidant activity.

Phenolic compoundsPhenolic acidsTanninsCaffeic acidFlavonoidsQuercetinCatechinsGallic acid
Salicylates (methyl salicylate, salicylic acid derivatives)[1, 4]

Historically the source of aspirin's chemical inspiration; provide the plant's analgesic and anti-inflammatory activity, buffered by co-occurring mucilage and tannins.

Flavonoids (quercetin, rutin, hyperoside)[1]

Antioxidant constituents contributing to the plant's anti-inflammatory and gastroprotective effects.

FlavonoidsQuercetinRutin
Tannins and essential oil[1]

Contribute to astringency and the characteristic sweet almond-like fragrance.

TanninsEssential (volatile) oil

Pharmacological Actions

Anti-inflammatory[4, 6, 7, 9, 14, 15, 16]
Anticancer (preclinical)[1, 5, 8, 17]

Alchemilla vulgaris extracts (aerial parts and root) show antioxidant, genoprotective and antitumor activity against multiple human cancer cell lines (preclinical).

Antioxidant[3, 5, 6, 8, 10, 13, 14, 15, 16]
Vulnerary (wound healing)[14, 15, 16]
Analgesic (pain relief)[5, 14, 15, 16]
Anti-inflammatory[1, 3, 4, 5, 14, 15, 16]
Anticancer (preclinical)[2, 12]
Antimicrobial[14, 15, 16]
Antioxidant[1, 6, 7, 14, 15, 16]
Antispasmodic[14, 15, 16]

Antispasmodic (cramp easing)

Diuretic[9, 11, 14, 15, 16]
Gastroprotective[1, 14, 15, 16]

Traditional & Indicated Uses

Arthritis / joint pain[6, 14, 15, 16]Traditional · 2/10

inferred from anti-inflammatory action

Evidence: 2
Label: Arthritis / joint pain
Bruising[14, 15, 16]Traditional · 1/10

inferred from vulnerary action

Evidence: 1
Label: Bruising
Cancer (anticancer research)[1, 5, 8, 17]Traditional · 2/10

Alchemilla vulgaris extracts suppress the growth of MCF-7, A375, A549, HCT116 (aerial parts) and PC-3, MCF-7, Caco-2 (root) cancer cells via caspase-dependent apoptosis and autophagy, while protecting normal cells (preclinical).

Evidence: 2
Label: Cancer (anticancer research)
Inflammation (general)[6, 14, 15, 16]Traditional · 2/10

inferred from anti-inflammatory action

Evidence: 2
Label: Inflammation (general)
Menstrual cramps[14, 15, 16]Traditional · 1/10
Evidence: 1
Label: Menstrual cramps
Skin irritation[6, 14, 15, 16]Traditional · 2/10

inferred from anti-inflammatory action

Evidence: 2
Label: Skin irritation
Wounds[14, 15, 16]Traditional · 1/10

inferred from vulnerary action

Evidence: 1
Label: Wounds
Acid reflux[14, 15, 16]Traditional · 1/10

inferred from gastroprotective action

Evidence: 1
Label: Acid reflux
Arthritis / joint pain[14, 15, 16]Traditional · 1/10

inferred from anti-inflammatory action

Evidence: 1
Label: Arthritis / joint pain
Back pain[14, 15, 16]Traditional · 1/10

inferred from analgesic action

Evidence: 1
Label: Back pain
Cancer (anticancer research)[2, 12]Traditional · 2/10

inferred from anticancer action

Evidence: 2
Label: Cancer (anticancer research)
Headache[14, 15, 16]Traditional · 1/10

inferred from analgesic action

Evidence: 1
Label: Headache
Indigestion[14, 15, 16]Traditional · 1/10

inferred from gastroprotective action

Evidence: 1
Label: Indigestion
Infection (general)[14, 15, 16]Traditional · 1/10

inferred from antimicrobial action

Evidence: 1
Label: Infection (general)
Inflammation (general)[14, 15, 16]Traditional · 1/10

inferred from anti-inflammatory action

Evidence: 1
Label: Inflammation (general)
Menstrual cramps[14, 15, 16]Traditional · 1/10

inferred from antispasmodic action

Evidence: 1
Label: Menstrual cramps
Muscle spasm[14, 15, 16]Traditional · 1/10

inferred from antispasmodic action

Evidence: 1
Label: Muscle spasm
Pain (general)[14, 15, 16]Traditional · 1/10
Evidence: 1
Label: Pain (general)
Skin irritation[14, 15, 16]Traditional · 1/10

inferred from anti-inflammatory action

Evidence: 1
Label: Skin irritation
Swelling / fluid retention[14, 15, 16]Traditional · 1/10

inferred from diuretic action

Evidence: 1
Label: Swelling / fluid retention
Urinary support[14, 15, 16]Traditional · 1/10

inferred from diuretic action

Evidence: 1
Label: Urinary support
Urinary tract infection (UTI)[14, 15, 16]Traditional · 1/10

inferred from diuretic action

Evidence: 1
Label: Urinary tract infection (UTI)
Wounds[14, 15, 16]Traditional · 1/10

inferred from antimicrobial action

Evidence: 1
Label: Wounds

Safety, Cautions & Contraindications

Safety note[14, 15, 16]Caution

Generally considered very safe. One of the gentlest astringent herbs in European herbalism. No significant drug interactions. Tannin content means very high doses should be avoided in sensitive stomachs. Not significantly contraindicated in pregnancy at normal herbal tea doses, but medicinal doses should be used cautiously.

Safety note[14, 15, 16, 18]Info

Duke (2002) rates lady's mantle as ++ and notes astringent, angioprotective, anti-inflammatory, and vulnerary activities at the experimental level (score 1). The plant is rich in tannins and is traditionally used for diarrhea, wound healing, and as a mild gynecological tonic. Duke notes its anti-inflammatory and antioxidant properties as experimentally supported. No significant safety concerns are noted at usual herbal doses; the plant is generally well-tolerated (Duke, 2002).

Safety note[14, 15, 16]Caution

Generally safe in normal culinary and medicinal doses. Avoid in salicylate sensitivity or aspirin allergy. Not recommended for children with viral illnesses (Reye's syndrome risk, as with other salicylate-containing plants). Avoid during pregnancy and breastfeeding.

Safety note[14, 15, 16, 17]Caution

Duke (2002) rates meadowsweet as ++ and notes analgesic, antiulcer, antirheumatic, astringent, and anti-aggregant activities at the experimental level (score 1). The plant is historically significant as a precursor to aspirin — salicylate compounds in meadowsweet were originally used to derive acetylsalicylic acid. Unlike aspirin, meadowsweet's salicylates are combined with protective mucilaginous compounds that may reduce gastric irritation. Duke notes that individuals with aspirin (salicylate) sensitivity should avoid meadowsweet; the plant also has anticoagulant properties that may interact with blood-thinning medications (Duke, 2002).

External Ids

Gbif: 7890713
Wikidata: Q160189
Gbif: 2987999
Wikidata: Q147176

Botanical Description

Low, clump-forming perennial herb with distinctive rounded, softly hairy leaves divided into 7-11 shallow, scalloped, toothed lobes, fanning out like a cloak (giving the genus name Alchemilla, 'little alchemist', after the dew drops that collect in the leaf centre, once prized by alchemists). Tiny, petal-less, yellow-green flowers are borne in loose, branching clusters above the foliage.[14]

Height: 10-40 cm
Habit: Low, clump-forming perennial herb
Leaves: Rounded, softly hairy, palmately lobed into 7-11 shallow scalloped, toothed lobes
Flowers: Tiny, petal-less, yellow-green flowers in loose branching clusters
Stem: Short, softly hairy flowering stems rising above the leaf clump
Root: Short, stout rootstock
Fruit: Small dry achene
Flowering Period: May-September

Tall, moisture-loving perennial herb with pinnately compound leaves, dark green above and whitish-downy beneath, the leaflets sharply toothed. Dense, fluffy, creamy-white flower clusters with a strong, sweet, almond-like fragrance are borne atop reddish, grooved stems.[1]

Height: 60-120 cm
Habit: Tall, erect, moisture-loving perennial herb
Leaves: Pinnately compound, dark green above, whitish-downy beneath, sharply toothed leaflets
Flowers: Dense, fluffy, creamy-white clusters with a strong sweet almond-like fragrance
Stem: Reddish, grooved, erect
Root: Fibrous roots from a short rhizome
Fruit: Small, spirally twisted achenes
Flowering Period: June-September

Habitat

Grows in damp meadows, pastures, mountain grassland, streamsides and open woodland, typically on moist, nutrient-rich soils; native to Europe and parts of temperate Asia, favouring cooler upland and northern regions.[14]

Grows in damp meadows, marshes, riverbanks, ditches and wet woodland margins; native to Europe and temperate Asia, favouring moist, nutrient-rich ground.[1]

Harvesting

The leaves and flowering tops are gathered in summer while the plant is in flower, and dried in a warm, shaded, airy place.[14]

Parts: Flower, Leaf
Season: Summer flowering period

The flowering tops, leaf and stem are cut in summer as the flowers open, when the characteristic salicylate content is highest, and dried in a warm, shaded, airy place.[1]

Parts: Flower, Leaf, Stem
Season: Summer, at flowering

Traditional Uses

Lady's mantle has long been used in European herbal medicine as a gentle astringent for menstrual complaints and as a mild gynaecological tonic, and topically for minor wounds and skin inflammation, reflecting its tannin-rich astringent character.[15]

Meadowsweet is historically significant as the plant from which salicylic acid derivatives (the chemical basis of aspirin) were first isolated, and has long been used in European folk medicine as an anti-inflammatory, analgesic and gastroprotective remedy for feverish colds, rheumatic and joint pain, and digestive complaints such as acid reflux and indigestion - notably, its natural mucilage is thought to buffer the gastric irritation associated with isolated salicylates.[1, 4]

Preparations

Infusion[15]

Dried leaf and flowering tops infused in hot water, traditionally taken for menstrual complaints and mild digestive upset.

Infusion[1]

Dried flower, leaf and stem infused in hot water as a traditional anti-inflammatory and digestive tea.

Tincture[13]

Tincture (1:5) of the dried aerial parts; single dose 2-4 ml, daily dose 6-12 ml per the EU herbal monograph. Educational reference only, not a prescription.

Standardised extract[4]

Concentrated extract studied in vitro and in vivo for anti-inflammatory and gastroprotective activity.

References

REF-0688, REF-0689, REF-2226, REF-2227, REF-0686, REF-0685, REF-2228, REF-0687, REF-2229, REF-2230, REF-2231, REF-2232, REF-2233
REF-0815, REF-0816, REF-0817, REF-2030, REF-2031, REF-2032, REF-2033, REF-2034, REF-2035, REF-2036, REF-2037, REF-2038

Lookalikes Review

Outcome: none-known
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-07
Outcome: none-known
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-07

Dosage

Not documented

Infusion[13]

The EU herbal monograph gives a single dose of 1.5-6 g of the comminuted herb as an infusion, for a daily dose of 2-18 g, in adults and elderly; a powdered herbal substance at 250-500 mg per dose (250-1500 mg daily) and a 1:5 tincture at 2-4 mL per dose (6-12 mL daily) are also listed. Contraindicated in hypersensitivity to salicylates. For rheumatic-type complaints, not to be used for more than 4 weeks. Not recommended under 18 years. Educational reference only, not a prescription.

References & Sources

  1. Jelaca, S., Jovanovic, I., Bovan, D., Jovanovic, M.Z., Jurisevic, M.M., Dundjerovic, D. and others (2024) 'Dual Role of Alchemilla vulgaris L. Extract in Breast Cancer Regression: Reestablishment of Effective Immune Response', Pharmaceuticals, 17(3). doi:10.3390/ph17030286 Preclinical
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  2. Jelaca, S., Jovanovic, I., Bovan, D., Pavlovic, S., Gajovic, N., Dundjerovic, D. and others (2024) 'Antimelanoma Effects of Alchemilla vulgaris: A Comprehensive In Vitro and In Vivo Study', Diseases, 12(6). doi:10.3390/diseases12060125 Preclinical
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  10. Dos Santos Szewczyk, K., Pietrzak, W., Klimek, K., Grzywa-Celinska, A., Celinski, R. and Gogacz, M (2022) 'LC-ESI-MS/MS identification of biologically active phenolics in different extracts of Alchemilla acutiloba Opiz', Molecules, 27(3), pp. 621. doi:10.3390/molecules27030621 Preclinical
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  11. Ozbek, H., Acikara, O.B., Keskin, I., Kirmizi, N.I., Ozbilgin, S., Oz, B.E., Kurtul, E., Ozrenk, B.C., Tekin, M. and Saltan, G (2016) 'Evaluation of hepatoprotective and antidiabetic activity of Alchemilla mollis', Biomedicine & Pharmacotherapy, 86, pp. 172-176. doi:10.1016/j.biopha.2016.12.005 Preclinical
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  12. Krivokuca, M., Niketic, M., Milenkovic, M., Golic, N., Masia, C., Scaltrito, M.M., Sisto, F. and Kundakovic, T (2015) 'Anti-Helicobacter pylori activity of four Alchemilla species (Rosaceae)', Natural Product Communications, 10(8), pp. 1369-1371. doi:10.1177/1934578x1501000814 Preclinical
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  13. Duckstein, S.M., Lotter, E.M., Meyer, U., Lindequist, U. and Stintzing, F.C (2013) 'Phenolic constituents from Alchemilla vulgaris L. and Alchemilla mollis (Buser) Rothm. at different dates of harvest', Zeitschrift fur Naturforschung C, 68(1-2), pp. 529-540. doi:10.1515/znc-2012-11-1201 Preclinical
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  14. Royal Botanic Gardens, Kew (n.d.). Available at: https://powo.science.kew.org Traditional / reference
    https://powo.science.kew.org
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  16. Pauli, A. and Schilcher, H (2012) 'In vitro antimicrobial activities of essential oils monographed in the European Pharmacopoeia 6th edition'. Traditional / reference
    https://scholar.google.com/scholar?q=In%20vitro%20antimicrobial%20activities%20of%20essential%20oils%20monographed%20in%20the%20European%20Pharmacopoeia%206th%20edition
  17. Ibrahim, O.H.M. and Abo-Elyousr, K.A.M. and Asiry, K.A. and Alhakamy, N.A. and Mousa, M.A.A (2022) 'Phytochemical Characterization, Antimicrobial Activity and In Vitro Antiproliferative Potential of Alchemilla vulgaris Auct Root Extract against Prostate (PC-3), Breast (MCF-7) and Colorectal Adenocarcinoma (Caco-2) Cancer Cell Lines', Plants, 11(16), pp. 2140. doi:10.3390/plants11162140 Preclinical
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Generated automatically from the Omnia Sana plant database and its cited sources. For educational purposes only — not medical advice. Always consult a qualified practitioner before using medicinal plants.