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Dandelion

Taraxacum officinale
Family: Asteraceae  ·  Parts used: Leaf, Root, Flower, Whole plant  ·  Also known as: Common dandelion, Lion's tooth, Blowball, Puffball, Priest's crown

Key actions

Anti-inflammatoryAntimicrobialAntioxidantBitter digestive tonic / stomachicCholeretic / cholagogue (bile flow)Digestive aidDiureticHepatoprotective (liver support)LaxativePrebiotic

Traditional & clinical uses, by strength of evidence

  • Swelling / fluid retentionModerate
  • Urinary supportModerate
  • Urinary tract infection (UTI)Moderate
  • Loss of appetiteTraditional
  • Arthritis / joint painTraditional
  • BloatingTraditional
  • ConstipationTraditional
  • Detox / cleansingTraditional
  • IndigestionTraditional
  • Infection (general)Traditional
  • Inflammation (general)Traditional
  • Liver supportTraditional
  • Skin irritationTraditional
  • WoundsTraditional

From the Materia Medica

Common Names: Dandelion, common dandelion, lion’s tooth, blowball, puffball, priest’s crown, pissenlit, wet-the-bed, Irish daisy, monk’s head Genus: Taraxacum Parts Used: Leaf, Root, Flower, Whole plant Medicinal Actions: Diuretic, Bitter digestive tonic, Choleretic (bile-stimulating), Hepatic (liver support), Anti-inflammatory, Antioxidant, Prebiotic, Mild laxative Preparation Methods: Tea/Infusion, Decoction (root), Tincture, Cooked (pot-herb), Roasted root ‘coffee’, Fresh salad…

Selected studies & references

Educational use only. This profile summarises traditional and scientific sources for reference. It is not medical advice and not a substitute for a qualified practitioner. Some plants carry safety cautions and drug interactions — always check before use.
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