Plant Comparison

Rosemary vs Tansy

A side-by-side comparison of two medicinal plants — every documented constituent, action, use, safety note and cited source, assembled automatically from the Omnia Sana database.

First plant
Second plant
Show:
Plant ARosemarySalvia rosmarinusLamiaceaeFull monograph →
Plant BTansyTanacetum vulgareAsteraceaeFull monograph →

At a glance

Rosemary and Tansy: they share 9 indicated uses (arthritis / joint pain, bloating, indigestion, …); 5 pharmacological actions in common.

RosemaryTansy
Constituents33
Pharmacological actions75
Indicated uses139
Safety notes22
Cited sources1416
Indicated uses
Only Rosemary
Cancer (anticancer research)Cardiovascular / heart healthCognitive functionMemory
Shared (9)
Arthritis / joint painBloatingIndigestionInfection (general)Inflammation (general)Menstrual crampsMuscle spasmSkin irritationWounds
Only Tansy
none
Pharmacological actions
Only Rosemary
Anticancer (preclinical)Neuroprotective / cognition support
Shared (5)
Anti-inflammatoryAntimicrobialAntioxidantAntispasmodicDigestive aid
Only Tansy
none

Evidence face-off — shared uses

ConditionRosemaryTansyVerdict
Arthritis / joint pain3/101/10Stronger for Rosemary
Bloating3/101/10Stronger for Rosemary
Indigestion3/101/10Stronger for Rosemary
Infection (general)3/102/10Comparable evidence
Inflammation (general)8/101/10Stronger for Rosemary
Menstrual cramps3/101/10Stronger for Rosemary
Muscle spasm3/101/10Stronger for Rosemary
Skin irritation3/101/10Stronger for Rosemary
Wounds3/101/10Stronger for Rosemary

Evidence scores (1–10) are computed from the tier of each cited source. “Comparable” means the two scores are within one point. Follow a score to its detailed sources.

Key Constituents

Essential oil (1,8-cineole, camphor, alpha-pinene)[1]

The volatile oil, dominated by 1,8-cineole and camphor, gives the characteristic aroma and much of the antimicrobial activity.

Essential (volatile) oil1,8-Cineole (eucalyptol)CamphorTerpenes / terpenoids
Diterpenes (carnosic acid, carnosol)[1]

Potent antioxidant diterpenes considered largely responsible for rosemary's strong preservative and antioxidant activity.

Rosmarinic acid and phenolic acids[1, 13]

Contribute to antioxidant, anti-inflammatory and cognitive-supportive activity.

Rosmarinic acidPhenolic acids
Essential oil (thujone, camphor)[1]

Thujone is the neurotoxic, safety-limiting constituent responsible for tansy's real internal-use toxicity.

Essential (volatile) oilCamphorTerpenes / terpenoids
Sesquiterpene lactones[2]

Contribute to the plant's bitter taste and antimicrobial activity.

Sesquiterpene lactonesSesquiterpenes
Flavonoids[7]

Contribute to antioxidant activity.

Flavonoids

Pharmacological Actions

Anti-inflammatory[1, 3, 11, 12, 13]
Anticancer (preclinical)[7]
Antimicrobial[1, 4, 11, 12, 13]
Antioxidant[1, 11, 12, 13]
Antispasmodic[11, 12, 13]

Antispasmodic (cramp easing)

Digestive aid[10, 11, 12, 13]
Neuroprotective / cognition support[5, 8, 9, 11, 12, 13]
Anti-inflammatory[2, 11, 12, 13]
Antimicrobial[1, 4, 5, 6, 8, 11, 12, 13]
Antioxidant[2, 4, 7, 11, 12, 13]
Antispasmodic[11, 12, 13]

Antispasmodic (cramp easing)

Digestive aid[11, 12, 13]

Traditional & Indicated Uses

Arthritis / joint pain[11, 12, 13]Limited · 3/10

inferred from anti-inflammatory action

Evidence: 3
Label: Arthritis / joint pain
Bloating[11, 12, 13]Limited · 3/10

inferred from digestive action

Evidence: 3
Label: Bloating
Cancer (anticancer research)[7]Good · 7/10

inferred from anticancer action

Evidence: 7
Label: Cancer (anticancer research)
Cardiovascular / heart health[11, 12, 13]Limited · 3/10
Evidence: 3
Label: Cardiovascular / heart health
Cognitive function[8, 11, 12, 13]Good · 8/10

inferred from neuroprotective action

Evidence: 8
Label: Cognitive function
Indigestion[11, 12, 13]Limited · 3/10

inferred from digestive action

Evidence: 3
Label: Indigestion
Infection (general)[11, 12, 13]Limited · 3/10

inferred from antimicrobial action

Evidence: 3
Label: Infection (general)
Inflammation (general)[3, 11, 12, 13]Good · 8/10

inferred from anti-inflammatory action

Evidence: 8
Label: Inflammation (general)
Memory[8, 9, 11, 12, 13]Strong · 9/10

inferred from neuroprotective action

Evidence: 9
Label: Memory
Menstrual cramps[11, 12, 13]Limited · 3/10

inferred from antispasmodic action

Evidence: 3
Label: Menstrual cramps
Muscle spasm[11, 12, 13]Limited · 3/10

inferred from antispasmodic action

Evidence: 3
Label: Muscle spasm
Skin irritation[11, 12, 13]Limited · 3/10

inferred from anti-inflammatory action

Evidence: 3
Label: Skin irritation
Wounds[11, 12, 13]Limited · 3/10

inferred from antimicrobial action

Evidence: 3
Label: Wounds
Arthritis / joint pain[11, 12, 13]Traditional · 1/10

inferred from anti-inflammatory action

Evidence: 1
Label: Arthritis / joint pain
Bloating[11, 12, 13]Traditional · 1/10

inferred from digestive action

Evidence: 1
Label: Bloating
Indigestion[11, 12, 13]Traditional · 1/10

inferred from digestive action

Evidence: 1
Label: Indigestion
Infection (general)[6, 11, 12, 13]Traditional · 2/10

inferred from antimicrobial action

Evidence: 2
Label: Infection (general)
Inflammation (general)[11, 12, 13]Traditional · 1/10

inferred from anti-inflammatory action

Evidence: 1
Label: Inflammation (general)
Menstrual cramps[11, 12, 13]Traditional · 1/10

inferred from antispasmodic action

Evidence: 1
Label: Menstrual cramps
Muscle spasm[11, 12, 13]Traditional · 1/10

inferred from antispasmodic action

Evidence: 1
Label: Muscle spasm
Skin irritation[11, 12, 13]Traditional · 1/10

inferred from anti-inflammatory action

Evidence: 1
Label: Skin irritation
Wounds[11, 12, 13]Traditional · 1/10

inferred from antimicrobial action

Evidence: 1
Label: Wounds

Safety, Cautions & Contraindications

Safety note[11, 12, 13]Caution

Culinary use is entirely safe. Essential oil should not be ingested in large amounts; avoid during pregnancy in medicinal doses. May trigger epileptic seizures in predisposed individuals at high doses. May interact with anticoagulants and antiplatelet drugs.

Safety note[11, 12, 13, 14]Info

Duke (2002) does not appear to include a dedicated entry for rosemary (Salvia rosmarinus / Rosmarinus officinalis) as a primary herb entry in the section searched; however, rosemary is referenced throughout the text in relation to antioxidant and antimicrobial properties of its key compounds (carnosol, rosmarinic acid). Commission E (KOM) approves rosemary for dyspeptic complaints and externally for rheumatic conditions and circulatory problems.

Safety note[11, 12, 13]Caution

CAUTION: Tansy is considered toxic in medicinal doses and is NOT recommended for internal use. Thujone can cause convulsions, liver and kidney damage. Contraindicated in pregnancy (uterotonic and abortifacient). External use (as insect repellent) is generally safe. For information and historical reference only — do not use internally.

Safety note[11, 12, 13, 14]Caution

Duke (2002) rates tansy as ++ but emphasizes important safety concerns. The plant contains thujone (a neurotoxic ketone) and camphor, making it potentially toxic with internal use. Documented activities include emmenagogue, abortifacient (score 1), and insecticide. Duke strongly cautions against internal use except under professional supervision, noting that historical cases of tansy poisoning have resulted in convulsions and death. Topical use as an insect repellent is safer but should still avoid prolonged skin contact due to the essential oil's sensitizing potential. Strictly contraindicated in pregnancy (Duke, 2002).

External Ids

Gbif: 10902460
Wikidata: Q102240169
Gbif: 3118274
Wikidata: Q27079

Botanical Description

Evergreen, woody shrub (Lamiaceae), 1-2 m tall, with dense, needle-like, dark green, aromatic leaves, white-felted beneath. Small, pale blue to violet, two-lipped flowers are borne in the leaf axils.[1]

Height: 1-2 m
Habit: Evergreen, woody shrub
Leaves: Needle-like, dark green, aromatic, white-felted beneath
Flowers: Small, pale blue to violet, two-lipped, in the leaf axils
Stem: Woody, much-branched
Root: Woody perennial root system
Fruit: Four small nutlets (typical Lamiaceae schizocarp)
Flowering Period: Can flower over much of the year in mild climates, peaking in spring

Aromatic perennial herb (Asteraceae), 50-120 cm tall, with erect, reddish, ridged stems. Leaves are finely divided, fern-like and strongly camphor-scented. Flat-topped clusters of small, yellow, button-like flower heads lack ray florets (petals).[11]

Height: 50-120 cm
Habit: Erect, aromatic perennial herb
Leaves: Finely divided, fern-like, strongly camphor-scented
Flowers: Small, yellow, button-like heads with no ray florets, in flat-topped clusters
Stem: Erect, reddish, ridged
Root: Spreading rhizomatous root system
Fruit: Small ribbed achenes (typical Asteraceae)
Flowering Period: July-September

Habitat

Native to the Mediterranean coast, growing on dry, rocky, sunny slopes and coastal scrub; widely cultivated as a culinary and medicinal herb worldwide, tolerating poor, well-drained soils and drought.[1]

Native to Europe and temperate Asia, widely naturalised elsewhere; grows on roadsides, waste ground, riverbanks and disturbed grassland.[11]

Harvesting

Leafy sprigs are cut throughout the year (the plant is evergreen), though essential-oil content is often considered highest just before or during flowering; leaves are stripped from the stem and dried, or used fresh.[1]

Parts: Leaf, Flower
Season: Year-round; oil content peaks around flowering

Flowering aerial parts are cut in summer, when in full flower, and dried for external/historical use; given this plant's real toxicity (thujone content) at internal doses, this record does not recommend or describe internal harvesting for medicinal consumption.[11]

Parts: Flower, Leaf, Stem
Season: Summer, at full flower

Traditional Uses

Rosemary has an ancient Mediterranean reputation as a memory and circulation tonic ('rosemary for remembrance'), a digestive carminative, and an antiseptic for minor wounds. Commission E approves it for dyspeptic complaints internally and for rheumatic conditions and circulatory problems externally; modern research on rosmarinic acid and carnosic acid supports antioxidant, anti-inflammatory, antimicrobial and cognitive-supportive activity.[1]

Tansy has a long European history as a strewing herb, insect repellent and, historically, an internal vermifuge and emmenagogue, but its thujone and camphor content make internal medicinal use unsafe by modern standards. Today it is used, with caution, mainly as an external insect repellent; the traditional internal uses are recorded here for historical reference only, not as a recommendation.[11]

Preparations

Infusion (tea)[11, 12, 13]

Dried leaf steeped in hot water, for digestive complaints.

Essential oil (aromatherapy/topical)[12]

Inhaled for cognitive/mood effects, or diluted and applied for muscular and rheumatic complaints.

Dried herb (insect repellent, external)[11]

Dried flowering tops used as a traditional moth/insect deterrent, for example in sachets.

Essential oil (external, historical)[1]

Used historically as an insect repellent; prolonged skin contact should still be avoided given its sensitising potential.

Dosage

Infusion (tea)[11, 12, 13]

Commission E approves rosemary for dyspeptic complaints (internal use) and, externally, for rheumatic conditions and circulatory problems; typical internal use is roughly 2-4 g dried leaf as tea, up to three times daily. Educational reference only, not a prescription; avoid concentrated essential oil internally and in pregnancy/epilepsy.

Internal use[11, 12, 13]

Tansy is NOT recommended for internal use at any dose given its thujone content and documented toxicity (convulsions, liver/kidney damage) - internal use recorded here is for historical reference only. External use (e.g. as an insect repellent) should avoid prolonged skin contact. Educational reference only, not a prescription; strictly avoid in pregnancy.

References

REF-1283, REF-1284, REF-1285, REF-1286, REF-1287, REF-1288, REF-1289, REF-1290, REF-1291, REF-1292
REF-1293, REF-1294, REF-1295, REF-1296, REF-1297, REF-1298, REF-1299, REF-1300, REF-1301, REF-1302

Lookalikes Review

Outcome: none-known
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-07
Outcome: has-lookalikes
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-07

Dangerous Lookalikes

Not documented

Safety note[15, 16]Dangerous
Dangerous Plant: jacobaea-vulgaris
Confused Part: Yellow-flowered plant gathered for its aromatic foliage and flowers; tansy ragwort shares the name, the yellow colour and rough ground.
Confusion Context: Common tansy (Tanacetum vulgare) is gathered for its aromatic fern-like foliage and flat clusters of yellow button flowers. Tansy ragwort (Jacobaea vulgaris, syn. Senecio jacobaea) shares the 'tansy' name, the yellow colouring and the same rough grassland, and the two are confused. Ragwort contains hepatotoxic pyrrolizidine alkaloids that cause cumulative liver damage and can sicken or kill livestock and people, with the highest risk once cut or dried into hay or herbal material. Because both are yellow-flowered weeds of the same ground, correct identification matters before gathering.
Distinguishing Features: Flowers (decisive): common tansy has flat-topped clusters of yellow BUTTON flowers with no petals (ray florets). Tansy ragwort has open, daisy-like yellow flowers with about 13 spreading petals. Petalled daisy flowers = ragwort, not tansy., Leaves: common tansy has finely divided, fern-like aromatic leaves; ragwort leaves are blunter, 'kale-like', ruffled and lobed., Smell: crushed tansy is strongly aromatic; ragwort lacks that camphor-like tansy scent.
Key Test: Look at the flowers. Flat clusters of petal-less yellow buttons on strongly aromatic fern-like foliage = common tansy. Open daisy-like yellow flowers with about 13 petals and ruffled 'kale-like' leaves = tansy ragwort - toxic to the liver, do not gather it. If the flowers have petals, it is not tansy.
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-07

References & Sources

  1. de Oliveira, J.R., Camargo, S.E.A. and de Oliveira, L.D (2019) 'Rosmarinus officinalis L. (rosemary) as therapeutic and prophylactic agent', Journal of Biomedical Science, 26(1), pp. 5. doi:10.1186/s12929-019-0499-8 Meta-analysis / review
    https://doi.org/10.1186/s12929-019-0499-8
  2. Ghasemzadeh Rahbardar, M. and Hosseinzadeh, H (2025) 'Toxicity and safety of rosemary (Rosmarinus officinalis): a comprehensive review', Naunyn-Schmiedeberg's Archives of Pharmacology, 398(1), pp. 9-23. doi:10.1007/s00210-024-03336-9 Meta-analysis / review
    https://doi.org/10.1007/s00210-024-03336-9
  3. Zhang, L. and Lu, J (2024) 'Rosemary (Rosmarinus officinalis L.) polyphenols and inflammatory bowel diseases: Major phytochemicals, functional properties, and health effects', Fitoterapia, 177, pp. 106074. doi:10.1016/j.fitote.2024.106074 Meta-analysis / review
    https://doi.org/10.1016/j.fitote.2024.106074
  4. Ahmed, H.M. and Babakir-Mina, M (2020) 'Investigation of rosemary herbal extracts (Rosmarinus officinalis) and their potential effects on immunity', Phytotherapy Research, 34(8), pp. 1829-1837. doi:10.1002/ptr.6648 Preclinical
    https://doi.org/10.1002/ptr.6648
  5. Li, T., Wang, W., Guo, Q., Li, J. and others (2023) 'Rosemary (Rosmarinus officinalis L.) hydrosol based on serotonergic synapse for insomnia', Journal of Ethnopharmacology, 318(Pt B), pp. 116984. doi:10.1016/j.jep.2023.116984 Preclinical
    https://doi.org/10.1016/j.jep.2023.116984
  6. Hassani, F.V., Shirani, K. and Hosseinzadeh, H (2016) 'Rosemary (Rosmarinus officinalis) as a potential therapeutic plant in metabolic syndrome: a review', Naunyn-Schmiedeberg's Archives of Pharmacology, 389(9), pp. 931-949. doi:10.1007/s00210-016-1256-0 Meta-analysis / review
    https://doi.org/10.1007/s00210-016-1256-0
  7. Gonzalez-Vallinas, M., Reglero, G. and Ramirez de Molina, A (2015) 'Rosemary (Rosmarinus officinalis L.) Extract as a Potential Complementary Agent in Anticancer Therapy', Nutrition and Cancer, 67(8), pp. 1221-1229. doi:10.1080/01635581.2015.1082110 Meta-analysis / review
    https://doi.org/10.1080/01635581.2015.1082110
  8. Hussain, S.M., Syeda, A.F., Alshammari, M., Alnasser, S. and others (2022) 'Cognition enhancing effect of rosemary (Rosmarinus officinalis L.) in lab animal studies: a systematic review and meta-analysis', Brazilian Journal of Medical and Biological Research, 55, pp. e11593. doi:10.1590/1414-431X2021e11593 Meta-analysis / review
    https://doi.org/10.1590/1414-431X2021e11593
  9. Nematolahi, P., Mehrabani, M., Karami-Mohajeri, S. and Dabaghzadeh, F (2018) 'Effects of Rosmarinus officinalis L. on memory performance, anxiety, depression, and sleep quality in university students: A randomized clinical trial', Complementary Therapies in Clinical Practice, 30, pp. 24-28. doi:10.1016/j.ctcp.2017.11.004 Randomized trial
    https://doi.org/10.1016/j.ctcp.2017.11.004
  10. Ulbricht, C., Abrams, T.R., Brigham, A., Ceurvels, J. and others (2010) 'An evidence-based systematic review of rosemary (Rosmarinus officinalis) by the Natural Standard Research Collaboration', Journal of Dietary Supplements, 7(4), pp. 351-413. doi:10.3109/19390211.2010.525049 Meta-analysis / review
    https://doi.org/10.3109/19390211.2010.525049
  11. Hoffmann, D (2003) 'Medical Herbalism'. Traditional / reference
    https://scholar.google.com/scholar?q=Medical%20Herbalism
  12. Moss, M., Cook, J., Wesnes, K. and Duckett, P (2003) 'Aromas of rosemary and lavender essential oils differentially affect cognition and mood in healthy adults', 113(1), pp. 15--38. doi:10.1080/00207450390161903 Clinical study
    https://doi.org/10.1080/00207450390161903
  13. Petersen, M. and Simmonds, M.S.J (2003) 'Rosmarinic acid', 62(2), pp. 121--125. Traditional / reference
    https://scholar.google.com/scholar?q=Rosmarinic%20acid
  14. Duke, J.A (2002) 'Handbook of Medicinal Herbs, Second Edition'. Traditional / reference
    https://scholar.google.com/scholar?q=Handbook%20of%20Medicinal%20Herbs%2C%20Second%20Edition
  1. Kowalonek, J., Stachowiak, N., Bolczak, K. and Richert, A (2023) 'Physicochemical and Antibacterial Properties of Alginate Films Containing Tansy (Tanacetum vulgare L.) Essential Oil', Polymers, 15(2), pp. 260. doi:10.3390/polym15020260 Preclinical
    https://doi.org/10.3390/polym15020260
  2. Ak, G., Gevrenova, R., Sinan, K.I., Zengin, G. and others (2021) 'Tanacetum vulgare L. (Tansy) as an effective bioresource with promising pharmacological effects from natural arsenal', Food and Chemical Toxicology, 153, pp. 112268. doi:10.1016/j.fct.2021.112268 Preclinical
    https://doi.org/10.1016/j.fct.2021.112268
  3. Paderin, N.M., Saveliev, Y.N. and Popov, S.V (2020) 'The effect of pectin of tansy, Tanacetum vulgare L., on anxiety and overeating food rich in fats and sugars in mice in modelling binge eating', Voprosy Pitaniia, 89(6), pp. 14-22. doi:10.24411/0042-8833-2020-10074 Preclinical
    https://doi.org/10.24411/0042-8833-2020-10074
  4. Babich, O., Larina, V., Krol, O., Ulrikh, E. and others (2023) 'In Vitro Study of Biological Activity of Tanacetum vulgare Extracts', Pharmaceutics, 15(2), pp. 616. doi:10.3390/pharmaceutics15020616 Preclinical
    https://doi.org/10.3390/pharmaceutics15020616
  5. Puk, K. and Guz, L (2021) 'Parasiticidal effects of Tanacetum vulgare extract against Ichthyophthirius multifiliis', Polish Journal of Veterinary Sciences, 24(1), pp. 159-161. doi:10.24425/pjvs.2021.136805 Preclinical
    https://doi.org/10.24425/pjvs.2021.136805
  6. Roman, H., Niculescu, A.G., Lazar, V. and Mitache, M.M (2023) 'Antibacterial Efficiency of Tanacetum vulgare Essential Oil against ESKAPE Pathogens and Synergisms with Antibiotics', Antibiotics, 12(11), pp. 1635. doi:10.3390/antibiotics12111635 Preclinical
    https://doi.org/10.3390/antibiotics12111635
  7. Sukele, R., Lauberte, L., Kovalcuka, L., Logviss, K. and others (2023) 'Chemical Profiling and Antioxidant Activity of Tanacetum vulgare L. Wild-Growing in Latvia', Plants, 12(10), pp. 1968. doi:10.3390/plants12101968 Preclinical
    https://doi.org/10.3390/plants12101968
  8. Korpinen, R.I., Valimaa, A.L., Liimatainen, J. and Kunnas, S (2021) 'Essential Oils and Supercritical CO2 Extracts of Arctic Angelica, Marsh Labrador Tea and Common Tansy (Tanacetum vulgare)-Chemical Compositions and Antimicrobial Activities', Molecules, 26(23), pp. 7121. doi:10.3390/molecules26237121 Preclinical
    https://doi.org/10.3390/molecules26237121
  9. Jovanovic, M. and Poljacki, M (2003) 'Compositae dermatitis', Medicinski Pregled, 56(1-2), pp. 43-49. doi:10.2298/mpns0302043j Meta-analysis / review
    https://doi.org/10.2298/mpns0302043j
  10. Rohloff, J., Mordal, R. and Dragland, S (2004) 'Chemotypical variation of tansy (Tanacetum vulgare L.) from 40 different locations in Norway', Journal of Agricultural and Food Chemistry, 52(6), pp. 1742-1748. doi:10.1021/jf0352430 Preclinical
    https://doi.org/10.1021/jf0352430
  11. Grieve, M (1931) 'A Modern Herbal'. Traditional / reference
    https://scholar.google.com/scholar?q=A%20Modern%20Herbal
  12. Kivilaan, A. and Bandurski, R.S (1981) 'The 1879 Beal seed viability experiment', 68(9), pp. 1290--1292. Traditional / reference
    https://scholar.google.com/scholar?q=The%201879%20Beal%20seed%20viability%20experiment
  13. Orav, A., Raal, A. and Arak, E (2006) 'Essential oil composition of Tanacetum vulgare L', 20(12), pp. 1129--1142. Traditional / reference
    https://scholar.google.com/scholar?q=Essential%20oil%20composition%20of%20Tanacetum%20vulgare%20L
  14. Duke, J.A (2002) 'Handbook of Medicinal Herbs, Second Edition'. Traditional / reference
    https://scholar.google.com/scholar?q=Handbook%20of%20Medicinal%20Herbs%2C%20Second%20Edition
  15. Washington State Noxious Weed Control Board 'Tansy Ragwort (Senecio jacobaea)'. Available at: https://www.nwcb.wa.gov/weeds/tansy-ragwort Traditional / reference
    https://www.nwcb.wa.gov/weeds/tansy-ragwort
  16. Schneider, J. and Tsegaye, Y. and W/Tensae, M. and G/Selassie, S. and Haile, T. and Bane, A. and Ali, A. and Mesfin, G. and Seboxa, T (2012) 'Veno-occlusive liver disease: a case report', Ethiopian Medical Journal, 50 Suppl 2, pp. 47-51. Available at: https://pubmed.ncbi.nlm.nih.gov/22946295/ Clinical study
    https://pubmed.ncbi.nlm.nih.gov/22946295/

Generated automatically from the Omnia Sana plant database and its cited sources. For educational purposes only — not medical advice. Always consult a qualified practitioner before using medicinal plants.