Plant Comparison

Japanese Rose vs White clover

A side-by-side comparison of two medicinal plants — every documented constituent, action, use, safety note and cited source, assembled automatically from the Omnia Sana database.

First plant
Second plant
Show:
Plant AJapanese RoseRosa rugosaRosaceaeFull monograph →
Plant BWhite cloverTrifolium repensFabaceaeFull monograph →

At a glance

Japanese Rose and White clover: they share 6 indicated uses (arthritis / joint pain, cancer (anticancer research), cold & flu, …); 4 pharmacological actions in common.

Japanese RoseWhite clover
Constituents43
Pharmacological actions411
Indicated uses715
Safety notes22
Cited sources1433
Indicated uses
Only Japanese Rose
Cardiovascular / heart health
Shared (6)
Arthritis / joint painCancer (anticancer research)Cold & fluImmune supportInflammation (general)Skin irritation
Only White clover
BruisingMenstrual crampsMuscle spasmWoundsKidney supportLiver supportBlood sugar / diabetes supportInfection (general)Cognitive function
Pharmacological actions
Only Japanese Rose
none
Shared (4)
Anti-inflammatoryAnticancer (preclinical)AntioxidantImmunomodulator / immune support
Only White clover
AntispasmodicVulnerary (wound healing)Nephroprotective (kidney support)Hepatoprotective (liver support)AntimicrobialAntidiabetic (blood-sugar lowering)Neuroprotective / cognition support

Evidence face-off — shared uses

ConditionJapanese RoseWhite cloverVerdict
Arthritis / joint pain7/101/10Stronger for Japanese Rose
Cancer (anticancer research)2/102/10Comparable evidence
Cold & flu7/101/10Stronger for Japanese Rose
Immune support7/101/10Stronger for Japanese Rose
Inflammation (general)7/102/10Stronger for Japanese Rose
Skin irritation7/101/10Stronger for Japanese Rose

Evidence scores (1–10) are computed from the tier of each cited source. “Comparable” means the two scores are within one point. Follow a score to its detailed sources.

Key Constituents

Flavonoids (quercetin, kaempferol glycosides)[2]

The dominant bioactive class, driving much of the antioxidant and anti-inflammatory activity.

FlavonoidsQuercetinKaempferol
Polysaccharides[1]

Studied for immunomodulatory, hepatoprotective and gut-microbiota-modulating effects.

Polysaccharides
Vitamin C and carotenoids (hips)[2]

Concentrated in the hips, underpinning their traditional food-tonic use.

Carotenoids
Oleamide and other root compounds[8]

Isolated from the root and studied for antioxidant/neuroprotective activity.

Isoflavones[32]

Phytoestrogenic isoflavones, present at lower levels than in red clover.

Flavonoids
Cyanogenic glycosides (trace)[30]

Present in small amounts; not significant in normal food or tea use.

Glycosides
Phenolic acids and flavonoids[32]

Contribute to antioxidant activity.

Phenolic acidsFlavonoids

Pharmacological Actions

Anti-inflammatory[1, 2, 7, 11, 12, 13]
Anticancer (preclinical)[6, 10]
Antioxidant[1, 2, 5, 8, 9, 11, 12, 13]
Immunomodulator / immune support[6, 9, 11, 12, 13]
Anti-inflammatory[1, 2, 5, 6, 22, 28, 30, 31, 32]
Antioxidant[1, 2, 4, 5, 7, 8, 9, 10, 14, 16, 17, 20, 21, 23, 24, 25, 28, 30, 31, 32]
Antispasmodic[30, 31, 32]

Antispasmodic (cramp easing)

Immunomodulator / immune support[2, 30, 31, 32]
Vulnerary (wound healing)[1, 7, 13, 30, 31, 32]
Nephroprotective (kidney support)[4]
Anticancer (preclinical)[3, 10]
Hepatoprotective (liver support)[9]
Antimicrobial[12, 18, 22, 26, 28]
Antidiabetic (blood-sugar lowering)[10, 20]
Neuroprotective / cognition support[22, 23]

Traditional & Indicated Uses

Arthritis / joint pain[11, 12, 13]Good · 7/10

inferred from anti-inflammatory action

Evidence: 7
Label: Arthritis / joint pain
Cancer (anticancer research)[6, 10]Traditional · 2/10

inferred from anticancer action

Evidence: 2
Label: Cancer (anticancer research)
Cardiovascular / heart health[4, 11, 12, 13]Good · 7/10
Evidence: 7
Label: Cardiovascular / heart health
Cold & flu[11, 12, 13]Good · 7/10

inferred from immunomodulator action

Evidence: 7
Label: Cold & flu
Immune support[11, 12, 13]Good · 7/10
Evidence: 7
Label: Immune support
Inflammation (general)[11, 12, 13]Good · 7/10

inferred from anti-inflammatory action

Evidence: 7
Label: Inflammation (general)
Skin irritation[3, 7, 11, 12, 13]Good · 7/10

inferred from anti-inflammatory action

Evidence: 7
Label: Skin irritation
Arthritis / joint pain[30, 31, 32]Traditional · 1/10

inferred from anti-inflammatory action

Evidence: 1
Label: Arthritis / joint pain
Bruising[30, 31, 32]Traditional · 1/10

inferred from vulnerary action

Evidence: 1
Label: Bruising
Cancer (anticancer research)[3, 10]Traditional · 2/10

inferred from anticancer action

Evidence: 2
Label: Cancer (anticancer research)
Cold & flu[30, 31, 32]Traditional · 1/10

inferred from immunomodulator action

Evidence: 1
Label: Cold & flu
Immune support[30, 31, 32]Traditional · 1/10
Evidence: 1
Label: Immune support
Inflammation (general)[6, 30, 31, 32]Traditional · 2/10

inferred from anti-inflammatory action

Evidence: 2
Label: Inflammation (general)
Menstrual cramps[30, 31, 32]Traditional · 1/10

inferred from antispasmodic action

Evidence: 1
Label: Menstrual cramps
Muscle spasm[30, 31, 32]Traditional · 1/10

inferred from antispasmodic action

Evidence: 1
Label: Muscle spasm
Skin irritation[30, 31, 32]Traditional · 1/10

inferred from anti-inflammatory action

Evidence: 1
Label: Skin irritation
Wounds[1, 7, 13, 30, 31, 32]Good · 7/10

inferred from vulnerary action

Evidence: 7
Label: Wounds
Kidney support[4]Traditional · 2/10
Evidence: 2
Label: Kidney support
Liver support[9]Traditional · 2/10
Evidence: 2
Label: Liver support
Blood sugar / diabetes support[10, 20]Traditional · 2/10
Evidence: 2
Label: Blood sugar / diabetes support
Infection (general)[12, 18, 22, 26]Traditional · 2/10

inferred from antimicrobial action

Evidence: 2
Label: Infection (general)
Cognitive function[22, 23]Traditional · 2/10
Evidence: 2
Label: Cognitive function

Safety, Cautions & Contraindications

Safety note[11, 12, 13]Caution

Generally safe as a food plant. Rose hips should be used after removing the achenes (seeds and inner hairs), which can cause irritation. Allergic reactions are rare. No significant drug interactions documented.

Safety note[11, 12, 13, 14]Info

Duke (2002) does not include a dedicated entry for Japanese rose (Rosa rugosa) in the Handbook of Medicinal Herbs, Second Edition.

Safety note[30, 31, 32]Caution

Generally very safe as a food and in moderate herbal use. Cyanogenic glucosides present in very small amounts — not significant in normal food or tea use. Isoflavones are phytoestrogens (as in red clover) — same precautions apply in hormone-sensitive conditions. Well tolerated by most people.

Safety note[30, 31, 32, 33]Info

Duke (2002) does not include a dedicated entry for white clover (Trifolium repens) in the Handbook of Medicinal Herbs, Second Edition.

External Ids

Gbif: 3003979
Wikidata: Q634975
Gbif: 5358748
Wikidata: Q148675

Botanical Description

Dense, thicket-forming deciduous shrub (Rosaceae), 1-1.5 m tall (occasionally to 2 m), with stems densely covered in numerous straight, bristly thorns. Leaves are pinnate with 5-9 deeply veined, glossy, leathery leaflets. Large, fragrant, deep pink to white, five-petalled flowers are followed by large, tomato-red, flattened-globose hips.[2]

Height: 1-1.5 m (occasionally to 2 m)
Habit: Dense, thicket-forming deciduous shrub
Leaves: Pinnate, 5-9 deeply veined, glossy, leathery leaflets
Flowers: Large, fragrant, deep pink to white, five-petalled
Stem: Densely covered in numerous straight, bristly thorns
Root: Woody, suckering root system
Fruit: Large, tomato-red, flattened-globose hips
Flowering Period: June-September

Low, creeping perennial herb rooting at the nodes, with trifoliate leaves, each leaflet oval and often marked with a pale chevron. Rounded white (sometimes pink-tinged) flower heads are borne on long stalks above the foliage.[30]

Height: 5-15 cm (creeping, flower stalks slightly taller)
Habit: Low, creeping, mat-forming perennial herb
Leaves: Trifoliate, each leaflet oval, often marked with a pale chevron
Flowers: Rounded white (sometimes pink-tinged) heads of small pea-like flowers on long stalks
Stem: Creeping, rooting at the nodes
Root: Fibrous roots with nitrogen-fixing nodules
Fruit: Small pod containing 3-4 seeds
Flowering Period: May-October

Habitat

Native to coastal eastern Asia (Japan, Korea, China, far-eastern Russia), typically growing on sand dunes and coastal scrub. Widely planted and naturalised as an ornamental and hedging shrub, notably tolerant of salt spray, wind and poor sandy soils, in temperate coastal regions worldwide.[2]

Grows in lawns, pastures, meadows and grassy waste ground; native to Europe and western Asia and now naturalised worldwide, including as a common lawn and forage plant.[30]

Harvesting

Flowers/petals are picked as they open in summer; hips are picked in autumn once fully coloured and slightly softened.[2]

Parts: Flower, Fruit, Petals
Season: Flower in summer; hips in autumn

Flowering heads and leaves are picked through the flowering season and dried in a warm, shaded, airy place.[30]

Parts: Flower, Leaf
Season: May-October

Traditional Uses

Rosa rugosa has a long East Asian tradition - particularly in Traditional Chinese Medicine, where the flower is known as 'Mei Gui Hua' - as a mood-regulating, digestive and menstrual-cycle-supporting remedy, and the vitamin-C-rich hips are used as a food tonic. Modern research on its flavonoid- and polysaccharide-rich extracts supports broad antioxidant, anti-inflammatory, hepatoprotective and immunomodulatory activity.[2]

White clover has a folk tradition, similar to but lighter than its relative red clover, as an anti-inflammatory and wound-healing remedy and mild expectorant, and modern research on its isoflavones and phenolics has additionally investigated antioxidant, kidney-protective and liver-protective activity.[30, 31, 32]

Preparations

Flower tea/infusion[2]

Dried petals or flower buds steeped in hot water - the classic Traditional Chinese Medicine preparation.

Standardised extract[1, 2]

Concentrated flavonoid/polysaccharide extract used in research.

Infusion (flower/leaf)[30]

Dried flower and leaf infused in hot water as a traditional mild tonic and expectorant tea.

Dosage

Flower infusion[2]

Traditional guidance suggests roughly 3-6 g dried flower per cup as an infusion, or hip tea/syrup at similar strength, taken once or twice daily. Educational reference only, not a prescription.

Not documented

References

REF-1005, REF-1006, REF-1007, REF-1008, REF-1009, REF-1010, REF-1011, REF-1012, REF-1013, REF-1014
REF-1323, REF-1324, REF-1325, REF-1326, REF-1327, REF-2366, REF-2367, REF-2368, REF-2369, REF-2901, REF-2902, REF-2903, REF-2904, REF-2905, REF-2906, REF-2907, REF-2908, REF-2909, REF-2910, REF-2935, REF-2936, REF-2937, REF-2938, REF-2939, REF-2940, REF-2941, REF-2942, REF-2943, REF-2944

Lookalikes Review

Outcome: none-known
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-07
Outcome: none-known
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-07

References & Sources

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Generated automatically from the Omnia Sana plant database and its cited sources. For educational purposes only — not medical advice. Always consult a qualified practitioner before using medicinal plants.