Plant Comparison

Motherwort vs Rosemary

A side-by-side comparison of two medicinal plants — every documented constituent, action, use, safety note and cited source, assembled automatically from the Omnia Sana database.

First plant
Second plant
Show:
Plant AMotherwortLeonurus cardiacaLamiaceaeFull monograph →
Plant BRosemarySalvia rosmarinusLamiaceaeFull monograph →

At a glance

Motherwort and Rosemary: both belong to the Lamiaceae family; they share 6 indicated uses (arthritis / joint pain, cardiovascular / heart health, inflammation (general), …); 3 pharmacological actions in common.

MotherwortRosemary
Constituents33
Pharmacological actions47
Indicated uses713
Safety notes22
Cited sources1714
Indicated uses
Only Motherwort
Insomnia / sleeplessness
Shared (6)
Arthritis / joint painCardiovascular / heart healthInflammation (general)Menstrual crampsMuscle spasmSkin irritation
Only Rosemary
BloatingCancer (anticancer research)Cognitive functionIndigestionInfection (general)MemoryWounds
Pharmacological actions
Only Motherwort
Sedative / sleep support
Shared (3)
Anti-inflammatoryAntioxidantAntispasmodic
Only Rosemary
Anticancer (preclinical)AntimicrobialDigestive aidNeuroprotective / cognition support

Evidence face-off — shared uses

ConditionMotherwortRosemaryVerdict
Arthritis / joint pain1/103/10Stronger for Rosemary
Cardiovascular / heart health2/103/10Comparable evidence
Inflammation (general)1/108/10Stronger for Rosemary
Menstrual cramps1/103/10Stronger for Rosemary
Muscle spasm1/103/10Stronger for Rosemary
Skin irritation1/103/10Stronger for Rosemary

Evidence scores (1–10) are computed from the tier of each cited source. “Comparable” means the two scores are within one point. Follow a score to its detailed sources.

Key Constituents

Iridoid glycosides (leonurine)[6]

Leonurine and related iridoid/alkaloid-type constituents are considered the principal cardioactive and uterotonic compounds.

Iridoid glycosidesGlycosides
Flavonoids and phenolic acids[6]

Antioxidant constituents contributing to the plant's anti-inflammatory activity.

FlavonoidsPhenolic acids
Diterpenes (marrubiin-type)[1]

Bitter diterpenes, shared with related Lamiaceae bitters, contributing to the traditional digestive and cardiac reputation.

Terpenes / terpenoids
Essential oil (1,8-cineole, camphor, alpha-pinene)[1]

The volatile oil, dominated by 1,8-cineole and camphor, gives the characteristic aroma and much of the antimicrobial activity.

Essential (volatile) oil1,8-Cineole (eucalyptol)CamphorTerpenes / terpenoids
Diterpenes (carnosic acid, carnosol)[1]

Potent antioxidant diterpenes considered largely responsible for rosemary's strong preservative and antioxidant activity.

Rosmarinic acid and phenolic acids[1, 13]

Contribute to antioxidant, anti-inflammatory and cognitive-supportive activity.

Rosmarinic acidPhenolic acids

Pharmacological Actions

Anti-inflammatory[1, 6, 7, 8, 12, 13, 14]
Antioxidant[2, 6, 9, 12, 13, 14]
Antispasmodic[12, 13, 14]

Antispasmodic (cramp easing)

Sedative / sleep support[2, 5, 12, 13, 14]
Anti-inflammatory[1, 3, 11, 12, 13]
Anticancer (preclinical)[7]
Antimicrobial[1, 4, 11, 12, 13]
Antioxidant[1, 11, 12, 13]
Antispasmodic[11, 12, 13]

Antispasmodic (cramp easing)

Digestive aid[10, 11, 12, 13]
Neuroprotective / cognition support[5, 8, 9, 11, 12, 13]

Traditional & Indicated Uses

Arthritis / joint pain[12, 13, 14]Traditional · 1/10

inferred from anti-inflammatory action

Evidence: 1
Label: Arthritis / joint pain
Cardiovascular / heart health[1, 2, 4, 7, 8, 12, 13, 14]Traditional · 2/10
Evidence: 2
Label: Cardiovascular / heart health
Inflammation (general)[12, 13, 14]Traditional · 1/10

inferred from anti-inflammatory action

Evidence: 1
Label: Inflammation (general)
Insomnia / sleeplessness[5, 12, 13, 14]Traditional · 2/10

inferred from sedative action

Evidence: 2
Label: Insomnia / sleeplessness
Menstrual cramps[12, 13, 14]Traditional · 1/10
Evidence: 1
Label: Menstrual cramps
Muscle spasm[12, 13, 14]Traditional · 1/10

inferred from antispasmodic action

Evidence: 1
Label: Muscle spasm
Skin irritation[12, 13, 14]Traditional · 1/10

inferred from anti-inflammatory action

Evidence: 1
Label: Skin irritation
Arthritis / joint pain[11, 12, 13]Limited · 3/10

inferred from anti-inflammatory action

Evidence: 3
Label: Arthritis / joint pain
Bloating[11, 12, 13]Limited · 3/10

inferred from digestive action

Evidence: 3
Label: Bloating
Cancer (anticancer research)[7]Good · 7/10

inferred from anticancer action

Evidence: 7
Label: Cancer (anticancer research)
Cardiovascular / heart health[11, 12, 13]Limited · 3/10
Evidence: 3
Label: Cardiovascular / heart health
Cognitive function[8, 11, 12, 13]Good · 8/10

inferred from neuroprotective action

Evidence: 8
Label: Cognitive function
Indigestion[11, 12, 13]Limited · 3/10

inferred from digestive action

Evidence: 3
Label: Indigestion
Infection (general)[11, 12, 13]Limited · 3/10

inferred from antimicrobial action

Evidence: 3
Label: Infection (general)
Inflammation (general)[3, 11, 12, 13]Good · 8/10

inferred from anti-inflammatory action

Evidence: 8
Label: Inflammation (general)
Memory[8, 9, 11, 12, 13]Strong · 9/10

inferred from neuroprotective action

Evidence: 9
Label: Memory
Menstrual cramps[11, 12, 13]Limited · 3/10

inferred from antispasmodic action

Evidence: 3
Label: Menstrual cramps
Muscle spasm[11, 12, 13]Limited · 3/10

inferred from antispasmodic action

Evidence: 3
Label: Muscle spasm
Skin irritation[11, 12, 13]Limited · 3/10

inferred from anti-inflammatory action

Evidence: 3
Label: Skin irritation
Wounds[11, 12, 13]Limited · 3/10

inferred from antimicrobial action

Evidence: 3
Label: Wounds

Safety, Cautions & Contraindications

Safety note[12, 13, 14]Caution

Contraindicated in pregnancy (uterine stimulant). Avoid in heavy menstrual bleeding. May enhance anticoagulant and antihypertensive drug effects. Avoid in thyroid disorders. Generally well tolerated in normal doses for short-term use.

Safety note[12, 13, 14, 15]Caution

Duke (2002) rates motherwort as ++ and notes hypotensive, cardiotonic (negative chronotropic), anti-aggregant, and sedative activities at the experimental level (score 1). The plant is traditionally used for heart palpitations, hypertension, and menstrual regulation in European herbalism. Duke emphasizes strong safety caution: motherwort has documented oxytocic (uterine-stimulating) activity and is strictly contraindicated in pregnancy. It may also enhance the effects of cardiac medications and sedatives (Duke, 2002).

Safety note[11, 12, 13]Caution

Culinary use is entirely safe. Essential oil should not be ingested in large amounts; avoid during pregnancy in medicinal doses. May trigger epileptic seizures in predisposed individuals at high doses. May interact with anticoagulants and antiplatelet drugs.

Safety note[11, 12, 13, 14]Info

Duke (2002) does not appear to include a dedicated entry for rosemary (Salvia rosmarinus / Rosmarinus officinalis) as a primary herb entry in the section searched; however, rosemary is referenced throughout the text in relation to antioxidant and antimicrobial properties of its key compounds (carnosol, rosmarinic acid). Commission E (KOM) approves rosemary for dyspeptic complaints and externally for rheumatic conditions and circulatory problems.

External Ids

Gbif: 5341389
Wikidata: Q161130
Gbif: 10902460
Wikidata: Q102240169

Botanical Description

Tall, upright perennial herb with deeply palmately lobed lower leaves (giving a lion's-paw appearance, the source of the genus name) and progressively less-divided upper leaves. Small, pink to pale purple, spiny-toothed, two-lipped flowers are borne in dense whorls up the square stem.[1]

Height: 50-150 cm
Habit: Tall, erect perennial herb
Leaves: Deeply palmately lobed lower leaves; less-divided, three-lobed upper leaves
Flowers: Small, pink to pale purple, spiny-toothed, two-lipped, in dense whorls up the stem
Stem: Square (typical of the mint family), erect, often reddish
Root: Fibrous rootstock
Fruit: Small nutlet (typical of Lamiaceae)
Flowering Period: June-September

Evergreen, woody shrub (Lamiaceae), 1-2 m tall, with dense, needle-like, dark green, aromatic leaves, white-felted beneath. Small, pale blue to violet, two-lipped flowers are borne in the leaf axils.[1]

Height: 1-2 m
Habit: Evergreen, woody shrub
Leaves: Needle-like, dark green, aromatic, white-felted beneath
Flowers: Small, pale blue to violet, two-lipped, in the leaf axils
Stem: Woody, much-branched
Root: Woody perennial root system
Fruit: Four small nutlets (typical Lamiaceae schizocarp)
Flowering Period: Can flower over much of the year in mild climates, peaking in spring

Habitat

Grows on waste ground, roadsides, hedgerows and near old dwellings; native to Central Asia and southeastern Europe and long naturalised across Europe and North America.[1]

Native to the Mediterranean coast, growing on dry, rocky, sunny slopes and coastal scrub; widely cultivated as a culinary and medicinal herb worldwide, tolerating poor, well-drained soils and drought.[1]

Harvesting

The flowering aerial parts (leaf, stem and flower) are cut in summer as the plant comes into flower, and dried in a warm, shaded, airy place.[1]

Parts: Flower, Leaf, Stem
Season: Summer, at flowering

Leafy sprigs are cut throughout the year (the plant is evergreen), though essential-oil content is often considered highest just before or during flowering; leaves are stripped from the stem and dried, or used fresh.[1]

Parts: Leaf, Flower
Season: Year-round; oil content peaks around flowering

Traditional Uses

Motherwort has a long European and Asian herbal tradition, reflected in its name, as a gynaecological and cardiac tonic, traditionally used for heart palpitations and nervous cardiac complaints, menstrual irregularities and cramps, and as a calming nervine for anxiety and to ease childbirth and postpartum recovery.[1, 6]

Rosemary has an ancient Mediterranean reputation as a memory and circulation tonic ('rosemary for remembrance'), a digestive carminative, and an antiseptic for minor wounds. Commission E approves it for dyspeptic complaints internally and for rheumatic conditions and circulatory problems externally; modern research on rosmarinic acid and carnosic acid supports antioxidant, anti-inflammatory, antimicrobial and cognitive-supportive activity.[1]

Preparations

Infusion[1]

Dried flowering herb infused in hot water as a traditional cardiac-support and calming tea.

Tincture[11]

Tincture 1:5 in ethanol 45% V/V of the dried flowering herb; single dose 2-6 ml, three times per day per the EU herbal monograph. Educational reference only, not a prescription.

Infusion (tea)[11, 12, 13]

Dried leaf steeped in hot water, for digestive complaints.

Essential oil (aromatherapy/topical)[12]

Inhaled for cognitive/mood effects, or diluted and applied for muscular and rheumatic complaints.

Dosage

Infusion[1, 11]

The EU herbal monograph gives a single dose of 1.5-4.5 g of the comminuted herb for tea preparation, for a daily dose of 3-10 g, in adults and elderly; a 1:5 tincture in 45% V/V ethanol at 2-6 mL three times daily and a liquid extract at 2-4 mL three times daily are also listed. If symptoms persist longer than 4 weeks a healthcare practitioner should be consulted. Not recommended under 18 years. Educational reference only, not a prescription.

Infusion (tea)[11, 12, 13]

Commission E approves rosemary for dyspeptic complaints (internal use) and, externally, for rheumatic conditions and circulatory problems; typical internal use is roughly 2-4 g dried leaf as tea, up to three times daily. Educational reference only, not a prescription; avoid concentrated essential oil internally and in pregnancy/epilepsy.

References

REF-0860, REF-0861, REF-0862, REF-0863, REF-0864, REF-0865, REF-0866, REF-0867, REF-0868, REF-0869
REF-1283, REF-1284, REF-1285, REF-1286, REF-1287, REF-1288, REF-1289, REF-1290, REF-1291, REF-1292

Drug Class Interactions

Safety note[16, 17]Caution
Drug Class: sedatives-cns-depressants
Mechanism: Motherwort is traditionally used as a calming, sedative herb; taken with sedatives, sleeping tablets or other central-nervous-system depressants (including alcohol) it may add to drowsiness and slowed reactions.
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-03

Not documented

Lookalikes Review

Outcome: none-known
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-07
Outcome: none-known
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-07

References & Sources

  1. Fierascu, R.C., Fierascu, I., Ortan, A., Fierascu, I.C. and others (2019) 'Leonurus cardiaca L. as a Source of Bioactive Compounds: An Update of the European Medicines Agency Assessment Report (2010)', BioMed Research International, 2019, pp. 4303215. doi:10.1155/2019/4303215 Traditional / reference
    https://doi.org/10.1155/2019/4303215
  2. Wojtyniak, K., Szymanski, M. and Matlawska, I (2013) 'Leonurus cardiaca L. (motherwort): a review of its phytochemistry and pharmacology', Phytotherapy Research, 27(8), pp. 1115-1120. doi:10.1002/ptr.4850 Traditional / reference
    https://doi.org/10.1002/ptr.4850
  3. Kuchta, K., Volk, R.B. and Rauwald, H.W (2013) 'Stachydrine in Leonurus cardiaca, Leonurus japonicus, Leonotis leonurus: detection and quantification by instrumental HPTLC and 1H-qNMR analyses', Pharmazie, 68(7), pp. 534-540. Available at: https://pubmed.ncbi.nlm.nih.gov/23923634/ Preclinical
    https://pubmed.ncbi.nlm.nih.gov/23923634/
  4. Kuchta, K., Volk, R.B. and Rauwald, H.W (2012) 'Leonurus japonicus, Leonurus cardiaca, Leonotis leonurus: a novel HPLC study on the occurrence and content of the pharmacologically active guanidino derivative leonurine', Pharmazie, 67(12), pp. 973-979. Available at: https://pubmed.ncbi.nlm.nih.gov/23346757/ Preclinical
    https://pubmed.ncbi.nlm.nih.gov/23346757/
  5. Koshovyi, O., Raal, A., Kireyev, I., Tryshchuk, N. and others (2021) 'Phytochemical and Psychotropic Research of Motherwort (Leonurus cardiaca L.) Modified Dry Extracts', Plants (Basel), 10(2), pp. 230. doi:10.3390/plants10020230 Preclinical
    https://doi.org/10.3390/plants10020230
  6. Angeloni, S., Spinozzi, E., Maggi, F., Sagratini, G. and others (2021) 'Phytochemical Profile and Biological Activities of Crude and Purified Leonurus cardiaca Extracts', Plants (Basel), 10(2), pp. 195. doi:10.3390/plants10020195 Preclinical
    https://doi.org/10.3390/plants10020195
  7. Sadowska, B., Wieckowska-Szakiel, M., Paszkiewicz, M. and Rozalska, B (2019) 'Molecular Mechanisms of Leonurus cardiaca L. Extract Activity in Prevention of Staphylococcal Endocarditis - Study on in Vitro and ex Vivo Models', Molecules, 24(18), pp. 3318. doi:10.3390/molecules24183318 Preclinical
    https://doi.org/10.3390/molecules24183318
  8. Kuchta, K., Hladikova, J., Thomsen, M., Nguyen, A.D. and others (2025) 'Phenolic and Iridoid Glycosides from Leonurus cardiaca L. and Their Effects on the alpha, delta, and gamma Subtypes of the PPAR System', Molecules, 30(2), pp. 419. doi:10.3390/molecules30020419 Preclinical
    https://doi.org/10.3390/molecules30020419
  9. Pereira, O.R., Catarino, M.D., Afonso, A.F., Silva, A.M.S. and Cardoso, S.M (2019) 'Hepatoprotection of Leonurus cardiaca L., Leonurus japonicus Houtt. and Leonurus sibiricus L', Antioxidants (Basel), 8(8), pp. 267. doi:10.3390/antiox8080267 Preclinical
    https://doi.org/10.3390/antiox8080267
  10. Kuchta, K., Ortwein, J. and Rauwald, H.W (2014) '1H-qNMR for direct quantification of stachydrine in Leonurus japonicus and L. cardiaca', Fitoterapia, 96, pp. 8-17. doi:10.1016/j.fitote.2014.03.023 Preclinical
    https://doi.org/10.1016/j.fitote.2014.03.023
  11. European Medicines Agency (HMPC) (2010) 'Community herbal monograph on Leonurus cardiaca L., herba'. Available at: https://www.ema.europa.eu/en/documents/herbal-monograph/final-community-herbal-monograph-leonurus-cardiaca-l-herba_en.pdf Traditional / reference
    https://www.ema.europa.eu/en/documents/herbal-monograph/final-community-herbal-monograph-leonurus-cardiaca-l-herba_en.pdf
  12. Kowalchik, C. and Hylton, W (1998) 'Rodale'. Traditional / reference
    https://scholar.google.com/scholar?q=Rodale
  13. Prajapati, N.D., Purohit, S.S., Sharma, A.K. and Kumar, T (2003) 'A Handbook of Medicinal Plants'. Traditional / reference
    https://scholar.google.com/scholar?q=A%20Handbook%20of%20Medicinal%20Plants
  14. Shang, X. et al (2014) 'The genus Leonurus: traditional uses, phytochemistry and pharmacology', pp. 43--63. Traditional / reference
    https://scholar.google.com/scholar?q=The%20genus%20Leonurus%3A%20traditional%20uses%2C%20phytochemistry%20and%20pharmacology
  15. Duke, J.A (2002) 'Handbook of Medicinal Herbs, Second Edition'. Traditional / reference
    https://scholar.google.com/scholar?q=Handbook%20of%20Medicinal%20Herbs%2C%20Second%20Edition
  16. Ghasemzadeh Rahbardar, M. and Hosseinzadeh, H (2024) 'Therapeutic potential of hypnotic herbal medicines: A comprehensive review', Phytotherapy Research, 38(6), pp. 3037-3059. doi:10.1002/ptr.8201 Meta-analysis / review
    https://doi.org/10.1002/ptr.8201
  17. Block, K.I., Gyllenhaal, C. and Mead, M.N (2004) 'Safety and efficacy of herbal sedatives in cancer care', Integrative Cancer Therapies, 3(2), pp. 128-148. doi:10.1177/1534735404265003 Meta-analysis / review
    https://doi.org/10.1177/1534735404265003
  1. de Oliveira, J.R., Camargo, S.E.A. and de Oliveira, L.D (2019) 'Rosmarinus officinalis L. (rosemary) as therapeutic and prophylactic agent', Journal of Biomedical Science, 26(1), pp. 5. doi:10.1186/s12929-019-0499-8 Meta-analysis / review
    https://doi.org/10.1186/s12929-019-0499-8
  2. Ghasemzadeh Rahbardar, M. and Hosseinzadeh, H (2025) 'Toxicity and safety of rosemary (Rosmarinus officinalis): a comprehensive review', Naunyn-Schmiedeberg's Archives of Pharmacology, 398(1), pp. 9-23. doi:10.1007/s00210-024-03336-9 Meta-analysis / review
    https://doi.org/10.1007/s00210-024-03336-9
  3. Zhang, L. and Lu, J (2024) 'Rosemary (Rosmarinus officinalis L.) polyphenols and inflammatory bowel diseases: Major phytochemicals, functional properties, and health effects', Fitoterapia, 177, pp. 106074. doi:10.1016/j.fitote.2024.106074 Meta-analysis / review
    https://doi.org/10.1016/j.fitote.2024.106074
  4. Ahmed, H.M. and Babakir-Mina, M (2020) 'Investigation of rosemary herbal extracts (Rosmarinus officinalis) and their potential effects on immunity', Phytotherapy Research, 34(8), pp. 1829-1837. doi:10.1002/ptr.6648 Preclinical
    https://doi.org/10.1002/ptr.6648
  5. Li, T., Wang, W., Guo, Q., Li, J. and others (2023) 'Rosemary (Rosmarinus officinalis L.) hydrosol based on serotonergic synapse for insomnia', Journal of Ethnopharmacology, 318(Pt B), pp. 116984. doi:10.1016/j.jep.2023.116984 Preclinical
    https://doi.org/10.1016/j.jep.2023.116984
  6. Hassani, F.V., Shirani, K. and Hosseinzadeh, H (2016) 'Rosemary (Rosmarinus officinalis) as a potential therapeutic plant in metabolic syndrome: a review', Naunyn-Schmiedeberg's Archives of Pharmacology, 389(9), pp. 931-949. doi:10.1007/s00210-016-1256-0 Meta-analysis / review
    https://doi.org/10.1007/s00210-016-1256-0
  7. Gonzalez-Vallinas, M., Reglero, G. and Ramirez de Molina, A (2015) 'Rosemary (Rosmarinus officinalis L.) Extract as a Potential Complementary Agent in Anticancer Therapy', Nutrition and Cancer, 67(8), pp. 1221-1229. doi:10.1080/01635581.2015.1082110 Meta-analysis / review
    https://doi.org/10.1080/01635581.2015.1082110
  8. Hussain, S.M., Syeda, A.F., Alshammari, M., Alnasser, S. and others (2022) 'Cognition enhancing effect of rosemary (Rosmarinus officinalis L.) in lab animal studies: a systematic review and meta-analysis', Brazilian Journal of Medical and Biological Research, 55, pp. e11593. doi:10.1590/1414-431X2021e11593 Meta-analysis / review
    https://doi.org/10.1590/1414-431X2021e11593
  9. Nematolahi, P., Mehrabani, M., Karami-Mohajeri, S. and Dabaghzadeh, F (2018) 'Effects of Rosmarinus officinalis L. on memory performance, anxiety, depression, and sleep quality in university students: A randomized clinical trial', Complementary Therapies in Clinical Practice, 30, pp. 24-28. doi:10.1016/j.ctcp.2017.11.004 Randomized trial
    https://doi.org/10.1016/j.ctcp.2017.11.004
  10. Ulbricht, C., Abrams, T.R., Brigham, A., Ceurvels, J. and others (2010) 'An evidence-based systematic review of rosemary (Rosmarinus officinalis) by the Natural Standard Research Collaboration', Journal of Dietary Supplements, 7(4), pp. 351-413. doi:10.3109/19390211.2010.525049 Meta-analysis / review
    https://doi.org/10.3109/19390211.2010.525049
  11. Hoffmann, D (2003) 'Medical Herbalism'. Traditional / reference
    https://scholar.google.com/scholar?q=Medical%20Herbalism
  12. Moss, M., Cook, J., Wesnes, K. and Duckett, P (2003) 'Aromas of rosemary and lavender essential oils differentially affect cognition and mood in healthy adults', 113(1), pp. 15--38. doi:10.1080/00207450390161903 Clinical study
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  13. Petersen, M. and Simmonds, M.S.J (2003) 'Rosmarinic acid', 62(2), pp. 121--125. Traditional / reference
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Generated automatically from the Omnia Sana plant database and its cited sources. For educational purposes only — not medical advice. Always consult a qualified practitioner before using medicinal plants.