Plant Comparison

Hyssop vs Elecampane

A side-by-side comparison of two medicinal plants — every documented constituent, action, use, safety note and cited source, assembled automatically from the Omnia Sana database.

First plant
Second plant
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Plant AHyssopHyssopus officinalisLamiaceaeFull monograph →
Plant BElecampaneInula heleniumAsteraceaeFull monograph →

At a glance

Hyssop and Elecampane: they share 7 indicated uses (arthritis / joint pain, bronchitis, cancer (anticancer research), …); 3 pharmacological actions in common.

HyssopElecampane
Constituents23
Pharmacological actions44
Indicated uses79
Safety notes22
Cited sources1514
Indicated uses
Only Hyssop
none
Shared (7)
Arthritis / joint painBronchitisCancer (anticancer research)CoughInflammation (general)Respiratory supportSkin irritation
Only Elecampane
Infection (general)Wounds
Pharmacological actions
Only Hyssop
Antioxidant
Shared (3)
Anti-inflammatoryAnticancer (preclinical)Expectorant
Only Elecampane
Antimicrobial

Evidence face-off — shared uses

ConditionHyssopElecampaneVerdict
Arthritis / joint pain1/102/10Comparable evidence
Bronchitis2/101/10Comparable evidence
Cancer (anticancer research)2/102/10Comparable evidence
Cough2/101/10Comparable evidence
Inflammation (general)2/102/10Comparable evidence
Respiratory support2/101/10Comparable evidence
Skin irritation1/102/10Comparable evidence

Evidence scores (1–10) are computed from the tier of each cited source. “Comparable” means the two scores are within one point. Follow a score to its detailed sources.

Key Constituents

Essential oil (pinocamphone, isopinocamphone)[1]

Volatile oil containing the ketones pinocamphone and isopinocamphone, giving the characteristic aroma but also responsible for the neurotoxic/convulsant risk of the essential oil at high internal doses.

Essential (volatile) oilCamphor
Flavonoids and phenolic acids (rosmarinic acid)[1]

Antioxidant constituents contributing to the plant's antimicrobial and anti-inflammatory activity.

FlavonoidsRosmarinic acidPhenolic acids
Sesquiterpene lactones (alantolactone, isoalantolactone, igalan, diplophyllin)[2, 12, 13, 14]

The antimicrobial and anti-inflammatory principles of the root; the eudesmane core and the alpha,beta-methylene-lactone ring are essential for the antimicrobial activity.

Sesquiterpene lactonesSesquiterpenes
Inulin[12]

A fructan polysaccharide abundant in the root (the genus Inula gives inulin its name).

PolysaccharidesInulin
Essential oil[12]

Aromatic constituents of the root.

Essential (volatile) oil

Pharmacological Actions

Anti-inflammatory[8, 14]
Anticancer (preclinical)[6]
Antioxidant[5, 10, 12, 14]
Expectorant[7, 8, 14]
Anti-inflammatory[1, 2, 3, 4, 5]

Anti-inflammatory - sesquiterpene lactones (alantolactone, isoalantolactone) inhibit NF-kB and MAPK signalling and pro-inflammatory cytokines; total sesquiterpene lactones eased arthritis in animal models (potential in rheumatoid arthritis)

Anticancer (preclinical)[9, 10, 11]
Antimicrobial[6, 12, 13, 14]

Antimicrobial, notably anti-staphylococcal (membrane-damaging) and anti-mycobacterial (active against Mycobacterium tuberculosis in vitro); supports respiratory and skin infection

Expectorant[1, 12]

Expectorant for productive cough and bronchitis (long-standing respiratory remedy)

Traditional & Indicated Uses

Arthritis / joint pain[1, 14]Traditional · 1/10

inferred from anti-inflammatory action

Evidence: 1
Label: Arthritis / joint pain
Bronchitis[1, 8, 14]Traditional · 2/10

inferred from expectorant action

Evidence: 2
Label: Bronchitis
Cancer (anticancer research)[6]Traditional · 2/10

inferred from anticancer action

Evidence: 2
Label: Cancer (anticancer research)
Cough[1, 8, 14]Traditional · 2/10

inferred from expectorant action

Evidence: 2
Label: Cough
Inflammation (general)[1, 8, 14]Traditional · 2/10

inferred from anti-inflammatory action

Evidence: 2
Label: Inflammation (general)
Respiratory support[1, 8, 14]Traditional · 2/10
Evidence: 2
Label: Respiratory support
Skin irritation[1, 14]Traditional · 1/10

inferred from anti-inflammatory action

Evidence: 1
Label: Skin irritation
Arthritis / joint pain[2]Traditional · 2/10

Anti-inflammatory - sesquiterpene lactones (alantolactone, isoalantolactone) inhibit NF-kB and MAPK signalling and pro-inflammatory cytokines; total sesquiterpene lactones eased arthritis in animal models (potential in rheumatoid arthritis)

Evidence: 2
Label: Arthritis / joint pain
Bronchitis[12]Traditional · 1/10

Expectorant for productive cough and bronchitis (long-standing respiratory remedy)

Evidence: 1
Label: Bronchitis
Cancer (anticancer research)[9, 10, 11]Traditional · 2/10

inferred from anticancer action

Evidence: 2
Label: Cancer (anticancer research)
Cough[12]Traditional · 1/10

Expectorant for productive cough and bronchitis (long-standing respiratory remedy); Soothes irritated airways / chronic catarrh (traditional)

Evidence: 1
Label: Cough
Infection (general)[12, 13, 14]Traditional · 2/10

Antimicrobial, notably anti-staphylococcal (membrane-damaging) and anti-mycobacterial (active against Mycobacterium tuberculosis in vitro); supports respiratory and skin infection

Evidence: 2
Label: Infection (general)
Inflammation (general)[2]Traditional · 2/10

inferred from anti-inflammatory action

Evidence: 2
Label: Inflammation (general)
Respiratory support[12]Traditional · 1/10

inferred from expectorant action

Evidence: 1
Label: Respiratory support
Skin irritation[2]Traditional · 2/10

inferred from anti-inflammatory action

Evidence: 2
Label: Skin irritation
Wounds[12, 13, 14]Traditional · 2/10

inferred from antimicrobial action

Evidence: 2
Label: Wounds

Safety, Cautions & Contraindications

Safety note[1, 2, 14]Caution

Generally safe at therapeutic doses. Hyssop essential oil is neurotoxic in high doses (contains pinocamphone and isopinocamphone) — internal use of the essential oil is contraindicated, especially in epilepsy, pregnancy, and children. The herb (dried or fresh) at normal tea doses does not carry this risk. Not recommended internally in medicinal doses during pregnancy.

Safety note[1, 2, 14, 15]Caution

Duke (2002) rates hyssop as ++ and notes clinical evidence (score 2) for antiviral activity, particularly against herpes simplex virus, which is notable clinical validation for this herb. It also demonstrates experimental antibacterial, antispasmodic, and expectorant activities. Duke warns that hyssop essential oil is potentially convulsant at higher doses (due to pinocamphone content) and should not be used in epilepsy or by children. Dose: 2–3 g dried herb as tea three times daily; no more than 0.3 ml of essential oil internally. Avoid in pregnancy due to emmenagogue properties (Duke, 2002).

Safety note[12]Info

The sesquiterpene lactones (especially alantolactone) are known skin sensitisers and can cause allergic contact dermatitis; people sensitive to the daisy family (Asteraceae) should be cautious.

Safety note[12]Caution

Large doses can cause nausea, vomiting and diarrhoea; safety in pregnancy and breastfeeding is not established, so avoid medicinal doses.

External Ids

Gbif: 5341387
Wikidata: Q137931
Gbif: 3148340
Wikidata: Q697416

Botanical Description

Aromatic, semi-woody perennial subshrub with slender, upright, square stems typical of the mint family. The leaves are narrow, lance-shaped and highly aromatic. Small, two-lipped, violet-blue (occasionally pink or white) flowers are borne in dense whorled spikes along the upper stem.[1]

Height: 30-60 cm
Habit: Aromatic, semi-woody perennial subshrub
Leaves: Narrow, lance-shaped, highly aromatic
Flowers: Small, two-lipped, violet-blue (occasionally pink or white), in dense whorled spikes
Stem: Slender, upright, square (typical of the mint family), semi-woody at the base
Root: Woody rootstock
Fruit: Small nutlet (typical of Lamiaceae)
Flowering Period: June-September

Tall, robust perennial herb with large, coarse, hairy leaves - broadly oval near the base and progressively smaller up the stem - arising from a thick, aromatic rhizome. Large, shaggy, bright yellow daisy-like flower heads with numerous narrow ray florets are borne at the top of stout, branching stems.[12]

Height: 1-2.5 m
Habit: Tall, robust, coarse-leaved perennial herb
Leaves: Large, coarse, hairy, broadly oval near the base, smaller up the stem
Flowers: Large, shaggy, bright yellow daisy-like heads with numerous narrow ray florets
Stem: Stout, branching, hairy
Root: Thick, aromatic, branching rhizome (the medicinal part)
Fruit: Small achene with a pappus
Flowering Period: July-August

Habitat

Grows on dry, sunny, rocky or calcareous slopes and banks; native to southern Europe, the Mediterranean region and Central Asia, and widely cultivated as a culinary and medicinal herb.[1]

Grows in damp meadows, pastures, roadsides and woodland margins on moist, rich soils; native to Europe and Western Asia and naturalised in North America.[12]

Harvesting

The flowering aerial parts (leaf, stem and flower) are cut in summer as the plant comes into flower, when essential oil content is highest, and dried in a warm, shaded, airy place.[1]

Parts: Flower, Leaf, Stem
Season: Summer, at flowering

The root and rhizome are dug in autumn of the second or later year, when sesquiterpene lactone and inulin content is highest, then cleaned, sliced and dried.[12]

Parts: Root and rhizome
Season: Autumn, from second-year or older plants

Traditional Uses

Hyssop has an ancient Mediterranean and biblical reputation as a cleansing, aromatic herb, traditionally used as an expectorant and antimicrobial remedy for coughs, bronchitis and respiratory catarrh, and as a digestive bitter and mild antiviral herb, notably for cold sores (herpes simplex).[1]

Elecampane root has a long European tradition, reflected in the old name 'elf dock', as a warming expectorant remedy for productive cough, bronchitis and chronic respiratory catarrh, and topically and internally as an antimicrobial for skin and wound infections.[12]

Preparations

Infusion[1]

Dried flowering herb infused in hot water as a traditional expectorant and digestive tea.

Decoction[12]

Dried root simmered in water as a traditional expectorant and antimicrobial tea.

Dosage

Infusion[13]

Health Canada's NNHPD monograph gives 3-16 g of dried herb top per day for adults 18 years and older, not to exceed 4 g in a single dose, with infusion among the accepted methods of preparation. Educational reference only, not a prescription. The essential oil is not for unsupervised internal use.

Not documented

References

REF-0845, REF-0846, REF-0847, REF-1800, REF-1801, REF-1802, REF-1803, REF-1804, REF-1805, REF-1806, REF-1807, REF-1808
REF-1858, REF-0538, REF-1859, REF-1860, REF-1861, REF-1862, REF-1863, REF-1864, REF-1865, REF-1866, REF-1867

Lookalikes Review

Outcome: none-known
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-07
Outcome: none-known
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-07

References & Sources

  1. Atazhanova, G., Ishmuratova, M., Levaya, Y., Smagulov, M. and Lakomkina, Y (2024) 'The Genus Hyssopus: Traditional Use, Phytochemicals and Pharmacological Properties', Plants (Basel), 13(12), pp. 1683. doi:10.3390/plants13121683 Traditional / reference
    https://doi.org/10.3390/plants13121683
  2. Sharifi-Rad, J., Quispe, C., Kumar, M., Akram, M. et al (2022) 'Hyssopus Essential Oil: An Update of Its Phytochemistry, Biological Activities, and Safety Profile', Oxidative Medicine and Cellular Longevity, 2022, pp. 8442734. doi:10.1155/2022/8442734 Traditional / reference
    https://doi.org/10.1155/2022/8442734
  3. Gharakhani-Beni, A., Ghasemi Pirbalouti, A., Javanmard, H., Soleymani, A. and Golparvar, A (2022) 'Chemical compositions, yield and antioxidant activity of the essential oil of hyssop (Hyssopus officinalis L.) under intercropping with fenugreek', Natural Product Research, 37(4), pp. 675-680. doi:10.1080/14786419.2022.2078971 Preclinical
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  4. Fatahinezhad, N., Lorigooini, Z., Arabi, M., Rabiei, Z., Sheykhshabani, S.K. and Rafieian-Kopaei, M (2022) 'Effects of Hyssopus Officinalis Hydroalcoholic Extract on Pentylenetetrazol-Induced Convulsive Seizures in Rat', Neurochemical Research, 47(12), pp. 3792-3804. doi:10.1007/s11064-022-03759-x Preclinical
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  5. Tahir, M., Rahman, M.A. and Khushtar, M (2019) 'Gastroprotective effect of Hyssopus officinalis L. leaves via reduction of oxidative stress in indomethacin-induced gastric ulcer in experimental rats', Drug and Chemical Toxicology, 45(1), pp. 291-300. doi:10.1080/01480545.2019.1685537 Preclinical
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  6. Khaksar, S., Kiarostami, K. and Alinaghi, S (2022) 'The Effects of Methanol Extracts of Hyssopus officinalis on Model of Induced Glioblastoma Multiforme (GBM) in Rats', Journal of Molecular Neuroscience, 72(9), pp. 2045-2066. doi:10.1007/s12031-022-02058-y Preclinical
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  7. Ghasempour, M., Hosseini, M., Soltani-Zangbar, M.S., Motavalli, R., Aghebati-Maleki, L., Dolati, S., Mehdizadeh, A., Yousefi, M. and Ahmadian Heris, J (2022) 'The impact of Hyssop (Hyssopus officinalis) extract on activation of endosomal toll like receptors and their downstream signaling pathways', BMC Research Notes, 15(1), pp. 366. doi:10.1186/s13104-022-06253-3 Preclinical
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  8. Ma, X., Ma, X., Ma, Z., Wang, J., Sun, Z., Yu, W., Li, F. and Ding, J (2014) 'Effect of Hyssopus officinalis L. on inhibiting airway inflammation and immune regulation in a chronic asthmatic mouse model', Experimental and Therapeutic Medicine, 8(5), pp. 1371-1374. doi:10.3892/etm.2014.1978 Preclinical
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  9. Gholami, M., Jafari, F., Baradaran, Z., Amri, J., Azhdari-Zarmehri, H. and Sadegh, M (2020) 'Effects of aqueous extract of Hyssopus officinalis on seizures induced by pentylenetetrazole and hippocampus mRNA level of iNOS in rats', Avicenna Journal of Phytomedicine, 10(3), pp. 213-221. Preclinical
    https://scholar.google.com/scholar?q=Effects%20of%20aqueous%20extract%20of%20Hyssopus%20officinalis%20on%20seizures%20induced%20by%20pentylenetetrazole%20and%20hippocampus%20mRNA%20level%20of%20iNOS%20in%20rats
  10. Guerrini, A., Sacchetti, G., Echeverria Guevara, M.P., Paganetto, G., Grandini, A., Maresca, I., Menghini, L., Di Martino, L., Marengo, A. and Tacchini, M (2021) 'Wild Italian Hyssopus officinalis subsp. aristatus (Godr.) Nyman: From Morphological and Phytochemical Evidences to Biological Activities', Plants, 10(4), pp. 631. doi:10.3390/plants10040631 Preclinical
    https://doi.org/10.3390/plants10040631
  11. Rashidi, S., Eikani, M.H. and Ardjmand, M (2018) 'Extraction of Hyssopus officinalis L. essential oil using instant controlled pressure drop process', Journal of Chromatography A, 1579, pp. 9-19. doi:10.1016/j.chroma.2018.10.020 Preclinical
    https://doi.org/10.1016/j.chroma.2018.10.020
  12. Polaki, S., Stamatelopoulou, V., Kotsou, K., Chatzimitakos, T., Athanasiadis, V., Bozinou, E. and Lalas, S.I (2024) 'Exploring Conventional and Green Extraction Methods for Enhancing the Polyphenol Yield and Antioxidant Activity of Hyssopus officinalis Extracts', Plants, 13(15), pp. 2105. doi:10.3390/plants13152105 Preclinical
    https://doi.org/10.3390/plants13152105
  13. Health Canada, Natural and Non-prescription Health Products Directorate (2026) 'Natural Health Product Monograph: Hyssop - Hyssopus officinalis'. Available at: https://webprod.hc-sc.gc.ca/nhpid-bdipsn/dbImages/mono_hyssop_english.pdf Traditional / reference
    https://webprod.hc-sc.gc.ca/nhpid-bdipsn/dbImages/mono_hyssop_english.pdf
  14. Royal Botanic Gardens, Kew (n.d.). Available at: https://powo.science.kew.org Traditional / reference
    https://powo.science.kew.org
  15. Duke, J.A (2002) 'Handbook of Medicinal Herbs, Second Edition'. Traditional / reference
    https://scholar.google.com/scholar?q=Handbook%20of%20Medicinal%20Herbs%2C%20Second%20Edition
  1. Gierlikowska, B., Gierlikowski, W., Bekier, K., Skalicka-Wozniak, K., Czerwinska, M.E. and Kiss, A.K (2019) 'Inula helenium and Grindelia squarrosa as a source of compounds with anti-inflammatory activity in human neutrophils and cultured human respiratory epithelium', Journal of Ethnopharmacology, 249, pp. 112311. doi:10.1016/j.jep.2019.112311 Preclinical
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  2. Gao, S. and Wang, Q. and Tian, X.H. and Li, H.L. and Shen, Y.H. and Xu, X.K. and Wu, G.Z. and Hu, Z.L. and Zhang, W.D (2016) 'Total sesquiterpene lactones prepared from Inula helenium L. has potentials in prevention and therapy of rheumatoid arthritis', Journal of Ethnopharmacology, pp. 39--46. doi:10.1016/j.jep.2016.12.020 Preclinical
    https://doi.org/10.1016/j.jep.2016.12.020
  3. Wang, Q., Gao, S., Wu, G., Yang, N., Zu, X., Li, W., Xie, N., Zhang, R., Li, C., Hu, Z. and Zhang, W (2018) 'Total sesquiterpene lactones isolated from Inula helenium L. attenuates 2,4-dinitrochlorobenzene-induced atopic dermatitis-like skin lesions in mice', Phytomedicine, 46, pp. 78-84. doi:10.1016/j.phymed.2018.04.036 Preclinical
    https://doi.org/10.1016/j.phymed.2018.04.036
  4. Dao, T.T.P., Song, K., Kim, J.Y. and Kim, Y.S (2020) 'Igalan from Inula helenium (L.) suppresses the atopic dermatitis-like response in stimulated HaCaT keratinocytes via JAK/STAT3 signaling', Inflammation Research, 69(3), pp. 309-319. doi:10.1007/s00011-020-01322-4 Preclinical
    https://doi.org/10.1007/s00011-020-01322-4
  5. He, X., Zhao, W., Shao, B., Zhang, B., Liu, T., Sun, C., Huang, H., Wu, J., Liang, J. and Ma, X (2020) 'Natural soluble epoxide hydrolase inhibitors from Inula helenium and their interactions with soluble epoxide hydrolase', International Journal of Biological Macromolecules, 161, pp. 1465-1474. doi:10.1016/j.ijbiomac.2020.04.227 Preclinical
    https://doi.org/10.1016/j.ijbiomac.2020.04.227
  6. Buza, V., Niculae, M., Hanganu, D., Pall, E., Burtescu, R.F., Olah, N., Matei-Latiu, M., Vlasiuc, I., Iozon, I., Szakacs, A.R., Ielciu, I. and Stefanut, L.C (2022) 'Biological Activities and Chemical Profile of Gentiana asclepiadea and Inula helenium Ethanolic Extracts', Molecules, 27(11), pp. 3560. doi:10.3390/molecules27113560 Preclinical
    https://doi.org/10.3390/molecules27113560
  7. Zheng, X., Wu, Z., Xu, J., Zhang, X., Tu, Y., Lei, J., Yuan, R., Cheng, H., Wang, Q. and Yu, J (2021) 'Bioactive sesquiterpenes from Inula helenium', Bioorganic Chemistry, 114, pp. 105066. doi:10.1016/j.bioorg.2021.105066 Preclinical
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  8. Nder, A.E (2021) 'Efficacy of methanol-water extract of Inula helenium root against oxidative DNA damage', Journal of Traditional Chinese Medicine, 41(2), pp. 293-300. Preclinical
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  9. Chun, J., Song, K. and Kim, Y.S (2018) 'Sesquiterpene lactones-enriched fraction of Inula helenium L. induces apoptosis through inhibition of signal transducers and activators of transcription 3 signaling pathway in MDA-MB-231 breast cancer cells', Phytotherapy Research, 32(12), pp. 2501-2509. doi:10.1002/ptr.6189 Preclinical
    https://doi.org/10.1002/ptr.6189
  10. Li, Y., Ni, Z., Zhu, M., Dong, M., Wang, S., Shi, Q., Zhang, M., Wang, Y., Huo, C., Kiyota, H. and Cong, B (2012) 'Antitumour activities of sesquiterpene lactones from Inula helenium and Inula japonica', Zeitschrift fur Naturforschung C, 67(7-8), pp. 375-380. doi:10.1515/znc-2012-7-804 Preclinical
    https://doi.org/10.1515/znc-2012-7-804
  11. Yan, Y.Y., Zhang, Q., Zhang, B., Yang, B. and Lin, N.M (2019) 'Active ingredients of Inula helenium L. exhibits similar anti-cancer effects as isoalantolactone in pancreatic cancer cells', Natural Product Research, 34(17), pp. 2539-2544. doi:10.1080/14786419.2018.1543676 Preclinical
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  12. Kenny, C.R., Stojakowska, A., Furey, A. and Lucey, B (2022) 'From Monographs to Chromatograms: The Antimicrobial Potential of Inula helenium L. (Elecampane) Naturalised in Ireland', Molecules. doi:10.3390/molecules27041406 Traditional / reference
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  13. Stojanovic-Radic, Z. and Comic, Lj. and Radulovic, N. and Blagojevic, P. and Denic, M. and Miltojevic, A. and Rajkovic, J. and Mihajilov-Krstev, T (2012) 'Antistaphylococcal activity of Inula helenium L. root essential oil: eudesmane sesquiterpene lactones induce cell membrane damage', European Journal of Clinical Microbiology & Infectious Diseases, 31(6), pp. 1015--1025. doi:10.1007/s10096-011-1400-1 Preclinical
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  14. Cantrell, C.L. and Abate, L. and Fronczek, F.R. and Franzblau, S.G. and Quijano, L. and Fischer, N.H (1999) 'Antimycobacterial eudesmanolides from Inula helenium and Rudbeckia subtomentosa', Planta Medica, 65(4), pp. 351--355. doi:10.1055/s-1999-14001 Preclinical
    https://doi.org/10.1055/s-1999-14001

Generated automatically from the Omnia Sana plant database and its cited sources. For educational purposes only — not medical advice. Always consult a qualified practitioner before using medicinal plants.