Plant Comparison

Couch Grass vs Field restharrow

A side-by-side comparison of two medicinal plants — every documented constituent, action, use, safety note and cited source, assembled automatically from the Omnia Sana database.

First plant
Second plant
Show:
Plant ACouch GrassElymus repensPoaceaeFull monograph →
Plant BField restharrowOnonis arvensisFabaceaeFull monograph →

At a glance

Couch Grass and Field restharrow: they share 5 indicated uses (kidney support, skin irritation, swelling / fluid retention, …); 1 pharmacological action in common.

Couch GrassField restharrow
Constituents36
Pharmacological actions212
Indicated uses711
Safety notes23
Cited sources842
Indicated uses
Only Couch Grass
CoughSore throat
Shared (5)
Kidney supportSkin irritationSwelling / fluid retentionUrinary supportUrinary tract infection (UTI)
Only Field restharrow
Cancer (anticancer research)Infection (general)WoundsInflammation (general)Pain (general)Cardiovascular / heart health
Pharmacological actions
Only Couch Grass
Demulcent (soothing mucilage)
Shared (1)
Diuretic
Only Field restharrow
Urinary antisepticAnti-inflammatoryAntimicrobialVulnerary (wound healing)AntioxidantAnalgesic (pain relief)GastroprotectiveAnticancer (preclinical)AntifungalLipid-loweringAntiplatelet / anticoagulant

Evidence face-off — shared uses

ConditionCouch GrassField restharrowVerdict
Kidney supportn/a7/10Stronger for Field restharrow
Skin irritation1/102/10Comparable evidence
Swelling / fluid retention1/107/10Stronger for Field restharrow
Urinary support1/109/10Stronger for Field restharrow
Urinary tract infection (UTI)2/102/10Comparable evidence

Evidence scores (1–10) are computed from the tier of each cited source. “Comparable” means the two scores are within one point. Follow a score to its detailed sources.

Key Constituents

Polysaccharides (the fructan triticin) and mucilage[5, 7, 8]

Soothing, demulcent carbohydrates of the rhizome.

PolysaccharidesMucilage
Flavonoids and phenolic acids (caffeoyl/feruloyl quinic esters)[7]

Antioxidant constituents.

Phenolic acidsFlavonoids
Small amount of volatile oil (agropyrene)[8]

Minor aromatic constituent.

Essential (volatile) oil
Isoflavonoids (formononetin, ononin and derivatives)[1, 3, 5, 20]

Formononetin and its 7-O-glucoside ononin, plus related isoflavones - the signature restharrow constituents (also phytoestrogens).

FlavonoidsGlycosidesPhenolic compounds
Pterocarpans and isoflavanones (medicarpin, maackiain, onogenin, sativanone)[1, 4]

Pterocarpans and isoflavanones and their glucosides, contributing to antimicrobial and wound-healing activity.

FlavonoidsGlycosides
alpha-Onocerin[7]

alpha-Onocerin (onocerin), a characteristic triterpene of the genus Ononis.

Triterpene saponinsTerpenes / terpenoids
Coumarins (scopoletin, scopolin)[1]

Coumarins detected in the phytochemical profile.

Coumarins
Hydroxycinnamic / phenolic acids[6]

Caffeic, chlorogenic and p-coumaric acids (antioxidant).

Caffeic acidChlorogenic acidPhenolic acids
Essential (volatile) oil[10]

A volatile oil present in the root and aerial parts.

Essential (volatile) oil

Pharmacological Actions

Demulcent (soothing mucilage)[6, 8]

Soothing demulcent (mucilage) for urinary-tract irritation

Diuretic[4, 7, 8]

Diuretic irrigation of the urinary tract - adjuvant in minor urinary complaints (taken with plenty of fluids)

Diuretic[8, 13, 28, 30, 42]

Aquaretic diuretic; the classic irrigation-therapy action of restharrow root (Ononidis radix), used interchangeably for O. arvensis and O. spinosa.

Urinary antiseptic[15]

Aqueous root extract reduced adhesion of uropathogenic E. coli to bladder cells (anti-adhesive).

Anti-inflammatory[14, 16, 17, 39]

Inhibits IL-8 release via TLR4/LPS and cytosolic phospholipase A2alpha (restharrow root).

Antimicrobial[2, 13, 21, 41]
Vulnerary (wound healing)[16, 20]

Isoflavonoids from restharrow root promote wound healing in vivo.

Antioxidant[5, 6, 13, 21, 31, 34, 40]
Analgesic (pain relief)[18, 33]

Analgesic activity of Ononis extract in animals (congener O. spinosa).

Gastroprotective[19]

Protective against ethanol-induced gastric mucosal injury (congener O. spinosa).

Anticancer (preclinical)[5, 27]

Ononis isoflavones showed chemopreventive/antiproliferative activity against breast cancer cells (preclinical).

Antifungal[22]
Lipid-lowering[24, 35]
Antiplatelet / anticoagulant[26]

Traditional & Indicated Uses

Cough[8]Traditional · 1/10

inferred from demulcent action

Evidence: 1
Label: Cough
Kidney support
Evidence: 1
Label: Kidney support
Skin irritation[8]Traditional · 1/10

inferred from demulcent action

Evidence: 1
Label: Skin irritation
Sore throat[8]Traditional · 1/10

inferred from demulcent action

Evidence: 1
Label: Sore throat
Swelling / fluid retention[7]Traditional · 1/10

Supports mild fluid retention / swelling

Evidence: 1
Label: Swelling / fluid retention
Urinary support[7, 8]Traditional · 1/10

inferred from diuretic action

Evidence: 1
Label: Urinary support
Urinary tract infection (UTI)[4, 7, 8]Traditional · 2/10

Diuretic irrigation of the urinary tract - adjuvant in minor urinary complaints (taken with plenty of fluids)

Evidence: 2
Label: Urinary tract infection (UTI)
Cancer (anticancer research)[5, 27]Traditional · 2/10

inferred from anticancer action

Evidence: 2
Label: Cancer (anticancer research)
Urinary support[8, 13, 15, 28, 30]Strong · 9/10

Aquaretic diuretic for irrigation therapy of the urinary tract.

Evidence: 9
Label: Urinary support
Urinary tract infection (UTI)[15]Traditional · 2/10

Anti-adhesive activity against uropathogenic E. coli.

Evidence: 2
Label: Urinary tract infection (UTI)
Kidney support[8, 13]Good · 7/10

inferred from diuretic / urinary 'gravel' traditional use

Evidence: 7
Label: Kidney support
Swelling / fluid retention[13]Good · 7/10

inferred from diuretic (aquaretic) action

Evidence: 7
Label: Swelling / fluid retention
Infection (general)[2]Traditional · 2/10

inferred from antimicrobial action

Evidence: 2
Label: Infection (general)
Wounds[16]Traditional · 2/10

Isoflavonoid wound-healing agents from restharrow root.

Evidence: 2
Label: Wounds
Skin irritation[8, 17]Traditional · 2/10

inferred from anti-inflammatory and traditional skin/eczema use

Evidence: 2
Label: Skin irritation
Inflammation (general)[14, 17]Traditional · 2/10
Evidence: 2
Label: Inflammation (general)
Pain (general)[18]Traditional · 2/10

inferred from analgesic action

Evidence: 2
Label: Pain (general)
Cardiovascular / heart health[24, 26, 35]Traditional · 2/10

Ononis isoflavonoids (maackiain, ononin) showed anti-adipogenic activity via PPAR-gamma inhibition (preclinical).

Evidence: 2
Label: Cardiovascular / heart health

Safety, Cautions & Contraindications

Safety note[7]Caution

Drink plenty of fluids during use. Irrigation therapy must NOT be used if there is oedema (swelling) due to impaired heart or kidney function.

Safety note[7]Caution

Traditional use only; if urinary symptoms persist or are accompanied by fever, spasms or blood in the urine, seek medical care. Use in pregnancy and breastfeeding is not recommended.

Safety note[18]Warning

A safety signal exists in the genus: an Ononis spinosa root extract showed hepatotoxic effects at higher doses in animals (alongside analgesic activity). Avoid excessive or prolonged use, and use caution in liver disease.

Safety note[13]Caution

Used as an aquaretic for irrigation therapy of the urinary tract, restharrow should be taken with a generous fluid intake; it should NOT be used for 'flushing' when there is oedema due to impaired heart or kidney function (standard irrigation-therapy caution).

Safety note[1, 3]Caution

The root is rich in isoflavone phytoestrogens (formononetin); avoid medicinal doses in pregnancy and breastfeeding and use caution in hormone-sensitive conditions.

External Ids

Gbif: 5290299
Wikidata: Q276262
Gbif: 2977171
Wikidata: Q164263

Botanical Description

Persistent, mat-forming perennial grass spreading rapidly by long, tough, jointed, creeping white rhizomes just below the soil surface. The leaves are flat, narrow and grass-like, greyish-green, rough on the upper surface. Slender flowering spikes bear flattened spikelets typical of a wild grass.[7]

Height: 40-100 cm (flowering stems)
Habit: Persistent, mat-forming, rhizomatous perennial grass
Leaves: Flat, narrow, grass-like, greyish-green, rough on the upper surface
Flowers: Slender spike of flattened spikelets, typical of a wild grass
Stem: Erect flowering culms arising from creeping rhizomes
Root: Long, tough, jointed, creeping white rhizome (the medicinal part), plus fibrous roots
Fruit: Small grass caryopsis (grain)
Flowering Period: June-August

A tough, deep-rooted perennial herb or low subshrub of the pea family, 30-80 cm tall, sometimes bearing soft spines. It has a very long, woody, tenacious taproot - so strong it was said to stop (arrest) the harrow, giving 'rest-harrow' its name. The stems are hairy and sticky, often reddish, and clothed in small trifoliolate (clover-like) leaves with toothed leaflets. The flowers are typical pea flowers, pink to purplish-pink (occasionally white), borne singly or in pairs in the leaf axils. Field restharrow (O. arvensis) is generally less spiny than its close relative spiny restharrow (O. spinosa).[8, 10]

Height: 30-80 cm
Habit: Deep-rooted perennial herb or low subshrub, sometimes softly spiny
Leaves: Trifoliolate (clover-like), with finely toothed leaflets; stems hairy and glandular-sticky
Flowers: Pea-type, pink to purplish-pink (rarely white), solitary or paired in the leaf axils
Stem: Erect to ascending, hairy and sticky, often reddish; less spiny than O. spinosa
Root: Very long, woody, tenacious taproot (the medicinal Ononidis radix)
Fruit: A small, hairy, few-seeded pea pod
Flowering Period: June-September

Habitat

A common and persistent weed of cultivated ground, gardens, roadsides and waste places worldwide; native to Europe and temperate Asia and widely naturalised elsewhere.[7]

Rough grassland, field margins, roadsides, dunes and dry, sandy or calcareous waste ground across Europe, western Asia and parts of North Africa. As a deep-rooted, nitrogen-fixing legume it colonises poor, disturbed soils and was historically a troublesome weed of arable fields (hence 'restharrow').[8]

Harvesting

The rhizome is dug up, most easily in spring or autumn, then washed free of soil, cut into pieces and dried; because the plant spreads aggressively, harvesting is also a practical means of garden control.[7]

Parts: Rhizome
Season: Spring or autumn

The root (Ononidis radix) is the principal medicinal part, dug in autumn from the second year onward and dried; the aerial flowering parts are also gathered in summer. The long woody taproot is cleaned and cut before drying for decoctions and infusions.[8]

Parts: Root, Aerial parts
Season: Root in autumn; aerial parts in flower (summer)

Traditional Uses

Couch grass rhizome has a long European folk and official (EU herbal monograph) use as a soothing diuretic 'irrigation' remedy for minor urinary tract complaints, taken with plenty of fluids to increase urine flow and help flush the urinary tract.[7]

Restharrow root has a long place in European herbal medicine as a gentle aquaretic diuretic used for 'irrigation therapy' of the urinary tract - to increase urine flow in cystitis, urinary gravel and stones, and to flush the bladder. Field restharrow (Ononis arvensis) is used interchangeably with the officinal spiny restharrow (O. spinosa, Ononidis radix). The root and flowering herb have also been used as a mild anti-inflammatory, for skin complaints and eczema, for rheumatic conditions, and (as a decoction or gargle) for the mouth and throat. The isoflavone-rich root is a folk remedy in central and eastern European traditions.[8, 13]

Preparations

Decoction[7]

Dried, chopped rhizome simmered in water as a traditional diuretic 'irrigation' preparation, taken with plenty of additional fluids.

Decoction[8, 13]

The dried root simmered in water and taken as an aquaretic diuretic for irrigation of the urinary tract; the classic restharrow preparation.

Infusion[8]

The flowering aerial parts infused as a milder diuretic and anti-inflammatory tea.

Gargle / wash[8]

A root decoction used traditionally as a mouth/throat gargle and as a wash for skin complaints.

Dosage

Decoction[7]

The EU herbal monograph describes traditional use of about 6-9 g dried rhizome daily as a decoction, taken with plenty of fluids; not to be used if oedema is due to impaired heart or kidney function. Educational reference only, not a prescription.

Not documented

References

REF-0710, REF-0711, REF-0712, REF-2563, REF-2564, REF-2565
REF-2741, REF-2742, REF-2743, REF-2744, REF-2745, REF-2746, REF-2747, REF-2748, REF-2749, REF-2750, REF-2751, REF-2752, REF-2753, REF-2754, REF-2755, REF-2756, REF-2757, REF-2758, REF-2759, REF-2760, REF-3015, REF-3016, REF-3017, REF-3018, REF-3019, REF-3020, REF-3021, REF-3022, REF-3023, REF-3024, REF-3025, REF-3026, REF-3027, REF-3028, REF-3029, REF-3030, REF-3031, REF-3032, REF-3033, REF-3034, REF-3035, REF-3036

Lookalikes Review

Outcome: none-known
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-07

[8]

Outcome: none-known
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-10

Synonyms

Not documented

Ononis hircina, Ononis arvensis subsp. arvensis

Drug Class Interactions

Not documented

Safety note[8, 13]Caution
Drug Class: diuretics
Mechanism: Restharrow is an aquaretic diuretic; taken with pharmaceutical diuretics it may add to fluid and electrolyte loss.
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-10
Safety note[1, 3]Caution
Drug Class: hormonal-therapies
Mechanism: The root is rich in the isoflavone phytoestrogen formononetin; it could theoretically interact with hormonal contraceptives, hormone replacement or hormone-sensitive conditions.
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-10

Pairings

Not documented

Classic urinary irrigation-therapy pairing: both are aquaretic diuretics used to increase urine flow in cystitis and urinary gravel.[13]

Partner Id: solidago-virgaurea
Type: synergy
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-10

Both are traditional diuretic 'flushing' herbs for irrigation therapy of the urinary tract.[13]

Partner Id: betula-pendula
Type: synergy
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-10

Both are Fabaceae rich in the isoflavone phytoestrogen formononetin; combined use adds to phytoestrogen exposure - use caution in hormone-sensitive conditions.[1]

Partner Id: trifolium-pratense
Type: caution
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-10

References & Sources

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    https://www.ema.europa.eu/en/medicines/herbal/agropyri-repentis-rhizoma
  8. ESCOP (European Scientific Cooperative on Phytotherapy) (n.d.) 'Graminis Rhizoma (Couch Grass Rhizome) monograph', pp. com. Available at: https://www.escop.com/downloads/graminis/ Traditional / reference
    https://www.escop.com/downloads/graminis/
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Generated automatically from the Omnia Sana plant database and its cited sources. For educational purposes only — not medical advice. Always consult a qualified practitioner before using medicinal plants.