← All plants

Omnia Sana · Plant Monograph

Couch Grass

Elymus repens

Family PoaceaeParts used RhizomeAlso known as Twitch grass, Quack grass, Dog grass

This monograph compiles 3 documented constituents, 2 pharmacological actions, 7 traditional / indicated uses, supported by 5 cited sources, drawn directly from the Omnia Sana plant database.

Key Constituents

Polysaccharides (the fructan triticin) and mucilage[4, 5]

Soothing, demulcent carbohydrates of the rhizome.

PolysaccharidesMucilage
Flavonoids and phenolic acids (caffeoyl/feruloyl quinic esters)[4]

Antioxidant constituents.

Phenolic acidsFlavonoids
Small amount of volatile oil (agropyrene)[5]

Minor aromatic constituent.

Essential (volatile) oil

Pharmacological Actions

Demulcent (soothing mucilage)[5]

Soothing demulcent (mucilage) for urinary-tract irritation

Diuretic[4, 5]

Diuretic irrigation of the urinary tract - adjuvant in minor urinary complaints (taken with plenty of fluids)

Traditional & Indicated Uses

Cough[5]Traditional · 1/10

inferred from demulcent action

more plants for cough →detailed sources →
Skin irritation[5]Traditional · 1/10

inferred from demulcent action

more plants for skin irritation →detailed sources →
Sore throat[5]Traditional · 1/10

inferred from demulcent action

more plants for sore throat →detailed sources →
Swelling / fluid retention[4]Traditional · 1/10

Supports mild fluid retention / swelling

more plants for swelling / fluid retention →detailed sources →
Urinary support[4, 5]Traditional · 1/10

inferred from diuretic action

more plants for urinary support →detailed sources →
Urinary tract infection (UTI)[4, 5]Traditional · 1/10

Diuretic irrigation of the urinary tract - adjuvant in minor urinary complaints (taken with plenty of fluids)

more plants for urinary tract infection (uti) →detailed sources →

Safety, Cautions & Contraindications

Safety note[4]Caution

Drink plenty of fluids during use. Irrigation therapy must NOT be used if there is oedema (swelling) due to impaired heart or kidney function.

Safety note[4]Caution

Traditional use only; if urinary symptoms persist or are accompanied by fever, spasms or blood in the urine, seek medical care. Use in pregnancy and breastfeeding is not recommended.

References

REF-0710, REF-0711, REF-0712

References & Sources

  1. Zhakipbekov, K.S., Serikbayeva, E.A., Tleubayeva, M.I. et al (2026) 'Elymus repens (L.) Gould: Phytochemistry, Pharmacological Activities and Therapeutic Potential with Future Perspectives', International Journal of Molecular Sciences, 27(11), pp. 4928. doi:10.3390/ijms27114928 Traditional / reference
    https://doi.org/10.3390/ijms27114928
  2. Bortolami, M., Di Matteo, P., Rocco, D., Feroci, M. and Petrucci, R (2022) 'Metabolic Profile of Elymus repens (L.) P. Beauv. Rhizome Herbal Tea by HPLC-PDA-ESI-MS/MS Analysis', Molecules, 27(15), pp. 4962. doi:10.3390/molecules27154962 Preclinical
    https://doi.org/10.3390/molecules27154962
  3. Kasote, D.M., Jagtap, S.D., Thapa, D., Khyade, M.S. and Russell, W.R (2017) 'Herbal remedies for urinary stones used in India and China: A review', Journal of Ethnopharmacology, 203, pp. 55-68. doi:10.1016/j.jep.2017.03.038 Traditional / reference
    https://doi.org/10.1016/j.jep.2017.03.038
  4. European Medicines Agency (HMPC) (2022) 'European Union herbal monograph on Agropyron repens (L.) P. Beauv., rhizoma (Agropyri repentis rhizoma)'. Available at: https://www.ema.europa.eu/en/medicines/herbal/agropyri-repentis-rhizoma Traditional / reference
    https://www.ema.europa.eu/en/medicines/herbal/agropyri-repentis-rhizoma
  5. ESCOP (European Scientific Cooperative on Phytotherapy) (n.d.) 'Graminis Rhizoma (Couch Grass Rhizome) monograph', pp. com. Available at: https://www.escop.com/downloads/graminis/ Traditional / reference
    https://www.escop.com/downloads/graminis/

Record last updated 2026-06-20 · Provenance: website+symptom-tool+pubmed · Status: verified

This fact sheet is generated automatically from the Omnia Sana plant database and reflects its latest synced data. It is provided for educational purposes only and is not medical advice. Always consult a qualified practitioner before using medicinal plants.

omniasana.bio · Single-Plant Monograph

Generated June 22, 2026 from omniasana.bio