Plant Comparison

Wormwood vs Dandelion

A side-by-side comparison of two medicinal plants — every documented constituent, action, use, safety note and cited source, assembled automatically from the Omnia Sana database.

First plant
Second plant
Show:
Plant AWormwoodArtemisia absinthiumAsteraceaeFull monograph →
Plant BDandelionTaraxacum officinaleAsteraceaeFull monograph →

At a glance

Wormwood and Dandelion: both belong to the Asteraceae family; they share 8 indicated uses (arthritis / joint pain, bloating, cancer (anticancer research), …); 5 pharmacological actions in common.

WormwoodDandelion
Constituents34
Pharmacological actions716
Indicated uses1217
Safety notes25
Cited sources1756
Indicated uses
Only Wormwood
Blood sugar / diabetes supportMenstrual crampsMetabolic supportMuscle spasm
Shared (8)
Arthritis / joint painBloatingCancer (anticancer research)IndigestionInfection (general)Inflammation (general)Skin irritationWounds
Only Dandelion
Loss of appetiteConstipationDetox / cleansingLiver supportSwelling / fluid retentionUrinary supportUrinary tract infection (UTI)Cardiovascular / heart healthImmune support
Pharmacological actions
Only Wormwood
Antidiabetic (blood-sugar lowering)Antispasmodic
Shared (5)
Anti-inflammatoryAnticancer (preclinical)AntimicrobialAntioxidantDigestive aid
Only Dandelion
Bitter digestive tonic / stomachicCholeretic / cholagogue (bile flow)DiureticHepatoprotective (liver support)LaxativePrebioticLipid-loweringAntiviralImmunomodulator / immune supportNeuroprotective / cognition supportAntihypertensive

Evidence face-off — shared uses

ConditionWormwoodDandelionVerdict
Arthritis / joint pain1/101/10Comparable evidence
Bloating1/101/10Comparable evidence
Cancer (anticancer research)2/102/10Comparable evidence
Indigestion1/101/10Comparable evidence
Infection (general)1/101/10Comparable evidence
Inflammation (general)1/101/10Comparable evidence
Skin irritation1/101/10Comparable evidence
Wounds1/101/10Comparable evidence

Evidence scores (1–10) are computed from the tier of each cited source. “Comparable” means the two scores are within one point. Follow a score to its detailed sources.

Key Constituents

Sesquiterpene lactones (absinthin, artabsin)[1, 4]

Intensely bitter sesquiterpene lactones responsible for the classic digestive-bitter action.

Sesquiterpene lactonesSesquiterpenes
Essential oil (thujone, other monoterpenes)[1]

Volatile oil containing thujone (alpha- and beta-isomers), the neurotoxic ketone that limits safe internal use, along with other monoterpenes.

Essential (volatile) oilTerpenes / terpenoids
Flavonoids and phenolic acids[3]

Antioxidant constituents contributing to the plant's antioxidant activity.

FlavonoidsPhenolic acids
Sesquiterpene lactones[20, 50, 51]

Bitter principles (e.g. taraxacin) responsible for the characteristic bitterness and bitter-tonic action.

Sesquiterpene lactonesSesquiterpenes
Triterpenes and plant sterols[50, 52]

Including taraxasterol; contribute to anti-inflammatory and hepatoprotective signals.

Terpenes / terpenoidsPhytosterols
Phenolic acids and flavonoids[17, 21, 22, 52, 53]

Antioxidant constituents (e.g. chicoric acid, luteolin derivatives).

Phenolic acidsFlavonoidsLuteolin
Inulin[50, 53]

Fructan storage carbohydrate; prebiotic fibre concentrated in the autumn root.

PolysaccharidesInulin

Pharmacological Actions

Anti-inflammatory[10, 13, 14]
Anticancer (preclinical)[1, 15, 16]

Artemisia absinthium (wormwood) total flavonoids and its constituent alpha/beta-thujone induce ROS- and caspase-mediated apoptosis in cervical and choriocarcinoma cancer cells (preclinical).

Antidiabetic (blood-sugar lowering)[5, 6, 7, 13, 14]
Antimicrobial[1, 9, 13, 14]
Antioxidant[1, 3, 5, 6, 10, 13, 14]
Antispasmodic[13, 14]

Antispasmodic (cramp easing)

Digestive aid[4, 8, 13, 14]
Anti-inflammatory[14, 15, 16, 22, 25, 26, 30, 43, 44, 50, 52]
Parts: Whole plant
Anticancer (preclinical)[18, 23, 27, 28, 35, 36, 37, 38, 39, 40, 41]
Antimicrobial[32, 52]
Parts: Whole plant
Antioxidant[16, 21, 23, 28, 31, 52, 53]
Parts: Whole plant
Bitter digestive tonic / stomachic[50, 54]
Parts: Leaf
Choleretic / cholagogue (bile flow)[50, 51]

Choleretic (stimulates bile flow)

Parts: Leaf, Root
Digestive aid[50, 54]
Parts: Leaf
Diuretic[47, 50, 51, 55]

Diuretic (potassium-sparing)

Parts: Leaf
Hepatoprotective (liver support)[15, 25, 29, 42, 50, 51, 53]

Hepatic (liver) support

Parts: Root
Laxative[50, 54]
Parts: Root
Prebiotic[50, 53]

Prebiotic (inulin-rich, especially autumn root)

Parts: Root
Lipid-lowering[31, 34]
Antiviral[42]
Immunomodulator / immune support[43, 45]
Neuroprotective / cognition support[44]
Antihypertensive[46]

Traditional & Indicated Uses

Arthritis / joint pain[13, 14]Traditional · 1/10

inferred from anti-inflammatory action

Evidence: 1
Label: Arthritis / joint pain
Bloating[13, 14]Traditional · 1/10

inferred from digestive action

Evidence: 1
Label: Bloating
Blood sugar / diabetes support[13, 14]Traditional · 1/10

inferred from antidiabetic action

Evidence: 1
Label: Blood sugar / diabetes support
Cancer (anticancer research)[1, 15, 16]Traditional · 2/10

Artemisia absinthium (wormwood) total flavonoids (cynaroside, astragalin) inhibit HeLa cervical cancer cells via ROS-mediated apoptosis, and its terpenoid alpha,beta-thujone induces caspase-dependent apoptosis in choriocarcinoma cells and sensitizes them to paclitaxel (preclinical).

Evidence: 2
Label: Cancer (anticancer research)
Indigestion[13, 14]Traditional · 1/10

inferred from digestive action

Evidence: 1
Label: Indigestion
Infection (general)[13, 14]Traditional · 1/10

inferred from antimicrobial action

Evidence: 1
Label: Infection (general)
Inflammation (general)[13, 14]Traditional · 1/10

inferred from anti-inflammatory action

Evidence: 1
Label: Inflammation (general)
Menstrual cramps[13, 14]Traditional · 1/10

inferred from antispasmodic action

Evidence: 1
Label: Menstrual cramps
Metabolic support[13, 14]Traditional · 1/10

inferred from antidiabetic action

Evidence: 1
Label: Metabolic support
Muscle spasm[13, 14]Traditional · 1/10

inferred from antispasmodic action

Evidence: 1
Label: Muscle spasm
Skin irritation[13, 14]Traditional · 1/10

inferred from anti-inflammatory action

Evidence: 1
Label: Skin irritation
Wounds[13, 14]Traditional · 1/10

inferred from antimicrobial action

Evidence: 1
Label: Wounds
Loss of appetite[50, 54]Traditional · 1/10

inferred from bitter-tonic action

Evidence: 1
Label: Loss of appetite
Arthritis / joint pain[50, 52]Traditional · 1/10

inferred from anti-inflammatory action

Evidence: 1
Label: Arthritis / joint pain
Bloating[50, 54]Traditional · 1/10

inferred from digestive action

Evidence: 1
Label: Bloating
Cancer (anticancer research)[18, 23, 27, 35]Traditional · 2/10

inferred from anticancer action

Evidence: 2
Label: Cancer (anticancer research)
Constipation[50, 54]Traditional · 1/10

inferred from laxative action

Evidence: 1
Label: Constipation
Detox / cleansing[50, 51, 53]Traditional · 1/10

inferred from hepatoprotective action

Evidence: 1
Label: Detox / cleansing
Indigestion[50, 54]Traditional · 1/10

inferred from bitter-tonic action

Evidence: 1
Label: Indigestion
Infection (general)[52]Traditional · 1/10

inferred from antimicrobial action

Evidence: 1
Label: Infection (general)
Inflammation (general)[50, 52]Traditional · 1/10

inferred from anti-inflammatory action

Evidence: 1
Label: Inflammation (general)
Liver support[50, 51]Traditional · 1/10

inferred from choleretic action

Evidence: 1
Label: Liver support
Skin irritation[50, 52]Traditional · 1/10

inferred from anti-inflammatory action

Evidence: 1
Label: Skin irritation
Swelling / fluid retention[50, 51, 55]Moderate · 5/10

inferred from diuretic action

Evidence: 5
Label: Swelling / fluid retention
Urinary support[50, 51, 55]Moderate · 5/10

inferred from diuretic action

Evidence: 5
Label: Urinary support
Urinary tract infection (UTI)[50, 51, 55]Moderate · 5/10

inferred from diuretic action

Evidence: 5
Label: Urinary tract infection (UTI)
Wounds[52]Traditional · 1/10

inferred from antimicrobial action

Evidence: 1
Label: Wounds
Cardiovascular / heart health[31, 46]Traditional · 2/10

Dandelion root and leaf lowered serum lipids and oxidative stress (preclinical).

Evidence: 2
Label: Cardiovascular / heart health
Immune support[43, 45]Traditional · 2/10

Taraxasterol modulated the inflammatory/immune response in endotoxic shock (preclinical).

Evidence: 2
Label: Immune support

Safety, Cautions & Contraindications

Safety note[13, 14]Caution

CAUTION: Contains thujone, which is neurotoxic in significant amounts. Internal use should be limited in duration and dose — short-term use only (under 4 weeks). Contraindicated in pregnancy (powerful uterine stimulant). Avoid in epilepsy, renal disease, and in children. The small amounts present in properly prepared bitter tinctures and vermouth are generally considered safe. The thujone content of absinthe was historically exaggerated.

Safety note[13, 14, 17]Caution

Duke (2002) rates wormwood as + (use with caution) and provides clinical evidence (score 2) for use as an aperitif and bitter digestive tonic, consistent with Commission E approval for dyspeptic complaints and loss of appetite. The plant contains absinthin and artabsin (bitter sesquiterpene lactones) responsible for digestive stimulation, and also thujone — a neurotoxic ketone that is the active agent responsible for 'absinthism' (historical neurological syndrome linked to absinthe consumption). Duke strongly cautions that thujone content limits safe long-term use, and wormwood should not be taken internally for more than 4 weeks at a time. Strictly contraindicated in pregnancy (abortifacient, neurotoxic) and epilepsy (Duke, 2002).

Safety note[54, 56]Info

Allergy risk in individuals sensitive to Asteraceae (daisy family) plants such as ragweed and chamomile.

Safety note[54]Caution

Avoid medicinal use in anyone with a blocked bile duct or gallstones; use caution with gallbladder or serious liver disease.

Safety note[54, 56]Caution

May potentiate prescription diuretics; possible interactions with lithium and drugs metabolised by the liver.

Safety note[51, 54]Info

Can accumulate soil pollutants and heavy metals; harvest from clean, unpolluted sites.

Safety note[54]Caution

Use during pregnancy or breastfeeding should be guided by a qualified practitioner. Herbal use should support, not replace, conventional medical care.

External Ids

Gbif: 3121319
Wikidata: Q25686
Gbif: 5394163
Wikidata: Q131219

Botanical Description

Aromatic, silvery-grey perennial herb with finely divided, silky-hairy leaves and numerous small, pale yellow, drooping, globe-shaped flower heads borne in loose branched panicles. The whole plant has a characteristic intensely bitter taste and a pungent, sage-like aroma.[4]

Height: 60-120 cm
Habit: Erect, silvery-grey, aromatic perennial herb
Leaves: Finely divided (2-3-pinnatisect), silky-hairy, silvery-grey
Flowers: Small, pale yellow, drooping, globe-shaped flower heads in loose branched panicles
Stem: Erect, ridged, silvery-hairy, woody at the base
Root: Woody rootstock
Fruit: Small achene without pappus
Flowering Period: July-September

Perennial herb (Asteraceae) with a deep taproot, forming a basal rosette of deeply toothed, lance-shaped leaves - the name 'dandelion' comes from the French 'dent-de-lion', lion's tooth. Hollow flowering stalks each bear a single, bright yellow composite flower head made entirely of ray florets, followed by the familiar spherical 'clock' of parachute-tufted seeds (achenes) that disperse on the wind.[50]

Height: Low rosette; flowering stalks 5-40 cm
Habit: Deep-taprooted perennial rosette herb
Leaves: Deeply toothed, lance-shaped, in a basal rosette
Flowers: Single, bright yellow composite head of ray florets, on a hollow stalk
Stem: Hollow flowering stalk (scape), leafless
Root: Deep taproot
Fruit: Small achenes with a parachute-like pappus (the "clock")
Flowering Period: Can flower almost year-round, peaking March-October

Habitat

Grows on dry, sunny, stony or waste ground, roadsides and field margins; native to Europe, North Africa and temperate Asia, and naturalised in North America.[4]

Native to Europe and Asia, now a cosmopolitan weed found on every continent except Antarctica; grows in lawns, meadows, roadsides, waste ground and disturbed soil of almost any type.[50]

Harvesting

The flowering aerial parts (leaf, stem and flower) are cut as flowering begins, in mid- to late summer, and dried in a warm, shaded, airy place.[4]

Parts: Flower, Leaf, Stem
Season: Mid- to late summer, at the start of flowering

Leaves are picked young in spring for the mildest flavour; the root is dug in autumn (traditionally after the first frost), when its inulin and bitter-principle content is considered optimal; flowers are picked as they open.[50, 53]

Parts: Leaf, Root, Flower
Season: Leaf in spring; root in autumn; flower as it opens

Traditional Uses

Wormwood is one of the classic bitter digestive herbs of European tradition, used to stimulate appetite and bile flow for dyspeptic complaints, and historically as a vermifuge (its common name reflects traditional use against intestinal worms) and in the production of absinthe and vermouth.[1, 4]

Dandelion is one of the most widely used bitter tonic herbs worldwide, traditionally taken as a digestive bitter and mild diuretic - the French name 'pissenlit' (wet-the-bed) reflects this - and the root specifically as a liver and gallbladder tonic. Every part is also used as food: spring greens, roasted-root coffee substitute, and flower wine.[50]

Preparations

Infusion[1]

Dried flowering herb infused briefly in hot water as a very bitter digestive tea, taken before meals to stimulate appetite.

Leaf infusion/salad (fresh or dried)[50]

Fresh young leaves eaten as a bitter salad green, or dried leaf infused as tea - the traditional digestive/diuretic preparation.

Root decoction[50]

Dried root simmered in water - the traditional liver-tonic preparation.

Dosage

Short-term use only[13]

Because of its thujone content, traditional herbal references limit internal use to small bitter doses (around 0.5-1 g dried herb per cup) for no more than about 4 weeks at a time. Educational reference only, not a prescription.

Leaf/root infusion or decoction[50, 54]

Traditional guidance suggests roughly 4-10 g dried leaf, or 2-8 g dried root, per day as an infusion or decoction, divided into 2-3 doses. Educational reference only, not a prescription; avoid in bile-duct obstruction or gallstones, and harvest away from polluted ground.

References

REF-0728, REF-0729, REF-0730, REF-1770, REF-1771, REF-1772, REF-1773, REF-1774, REF-1775, REF-1776, REF-1777, REF-1778
REF-0248, REF-0320, REF-0322, REF-0323, REF-0324, REF-0325, REF-0327, REF-0330, REF-0331, REF-0334, REF-0335, REF-0336, REF-0337, REF-2387, REF-2388, REF-2389, REF-2390, REF-2391, REF-2392, REF-2393, REF-2394, REF-2395, REF-2396, REF-2945, REF-2946, REF-2947, REF-2948, REF-2949, REF-2950, REF-2951, REF-2952, REF-2953, REF-2954, REF-2955, REF-2956, REF-2957, REF-2958, REF-2959, REF-2960, REF-2961, REF-2962, REF-2963, REF-2964, REF-2965, REF-2966, REF-2967, REF-2968, REF-0070, REF-0264

Lookalikes Review

Outcome: none-known
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-07
Outcome: none-known
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-07

References & Sources

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Generated automatically from the Omnia Sana plant database and its cited sources. For educational purposes only — not medical advice. Always consult a qualified practitioner before using medicinal plants.