Plant Comparison

Wormwood vs Common yellow woodsorrel

A side-by-side comparison of two medicinal plants — every documented constituent, action, use, safety note and cited source, assembled automatically from the Omnia Sana database.

First plant
Second plant
Show:
Plant AWormwoodArtemisia absinthiumAsteraceaeFull monograph →
Plant BCommon yellow woodsorrelOxalis strictaOxalidaceaeFull monograph →

At a glance

Wormwood and Common yellow woodsorrel: they share 6 indicated uses (blood sugar / diabetes support, cancer (anticancer research), indigestion, …); 5 pharmacological actions in common.

WormwoodCommon yellow woodsorrel
Constituents36
Pharmacological actions711
Indicated uses129
Safety notes23
Cited sources1715
Indicated uses
Only Wormwood
Arthritis / joint painBloatingMenstrual crampsMetabolic supportMuscle spasmSkin irritation
Shared (6)
Blood sugar / diabetes supportCancer (anticancer research)IndigestionInfection (general)Inflammation (general)Wounds
Only Common yellow woodsorrel
Liver supportDiarrhoeaCognitive function
Pharmacological actions
Only Wormwood
AntispasmodicDigestive aid
Shared (5)
Anti-inflammatoryAnticancer (preclinical)Antidiabetic (blood-sugar lowering)AntimicrobialAntioxidant
Only Common yellow woodsorrel
Hepatoprotective (liver support)GastroprotectiveNeuroprotective / cognition supportVulnerary (wound healing)AstringentAntidiarrhoeal

Evidence face-off — shared uses

ConditionWormwoodCommon yellow woodsorrelVerdict
Blood sugar / diabetes support1/102/10Comparable evidence
Cancer (anticancer research)2/102/10Comparable evidence
Indigestion1/102/10Comparable evidence
Infection (general)1/102/10Comparable evidence
Inflammation (general)1/108/10Stronger for Common yellow woodsorrel
Wounds1/102/10Comparable evidence

Evidence scores (1–10) are computed from the tier of each cited source. “Comparable” means the two scores are within one point. Follow a score to its detailed sources.

Key Constituents

Sesquiterpene lactones (absinthin, artabsin)[1, 4]

Intensely bitter sesquiterpene lactones responsible for the classic digestive-bitter action.

Sesquiterpene lactonesSesquiterpenes
Essential oil (thujone, other monoterpenes)[1]

Volatile oil containing thujone (alpha- and beta-isomers), the neurotoxic ketone that limits safe internal use, along with other monoterpenes.

Essential (volatile) oilTerpenes / terpenoids
Flavonoids and phenolic acids[3]

Antioxidant constituents contributing to the plant's antioxidant activity.

FlavonoidsPhenolic acids
Flavonoids[3, 9]

Flavonoid glycosides (e.g. isovitexin, vitexin, quercetin and apigenin derivatives), the main antioxidant constituents.

FlavonoidsQuercetinApigenin
Phenolic acids[3]

Caffeic, ferulic and related phenolic acids (antioxidant).

Phenolic acidsCaffeic acidFerulic acid
Tannins[4]

Tannins contributing to astringent/antidiarrhoeal activity.

Tannins
Oxalic acid and soluble oxalates[1]

The defining sour constituent - oxalic acid with potassium and calcium oxalates - biosynthesised in part from vitamin C. Responsible for the sour taste and for the kidney-stone/oxalate caution.

Vitamin C (L-ascorbic acid)[1]

High ascorbate content (basis of the traditional antiscorbutic use); also a metabolic precursor of the plant's oxalic acid.

Acidic polysaccharide[10]

An acidic polysaccharide with antioxidant activity.

Polysaccharides

Pharmacological Actions

Anti-inflammatory[10, 13, 14]
Anticancer (preclinical)[1, 15, 16]

Artemisia absinthium (wormwood) total flavonoids and its constituent alpha/beta-thujone induce ROS- and caspase-mediated apoptosis in cervical and choriocarcinoma cancer cells (preclinical).

Antidiabetic (blood-sugar lowering)[5, 6, 7, 13, 14]
Antimicrobial[1, 9, 13, 14]
Antioxidant[1, 3, 5, 6, 10, 13, 14]
Antispasmodic[13, 14]

Antispasmodic (cramp easing)

Digestive aid[4, 8, 13, 14]
Antioxidant[3, 9, 10]
Anti-inflammatory[3, 4]
Antimicrobial[9, 11, 12]

Antibacterial and antiparasitic (amoebicidal/giardicidal) activity of woodsorrel extracts/constituents.

Hepatoprotective (liver support)[5]

Protective against paracetamol-induced liver injury (congener O. corniculata).

Gastroprotective[6]

Protective against experimental gastric ulceration (congener O. corniculata).

Anticancer (preclinical)[2, 7, 15]

Woodsorrel phytoconstituents (and a green-synthesised nanoparticle made with O. stricta extract) induced apoptosis in breast, colon and Hep2 cancer cells (preclinical).

Antidiabetic (blood-sugar lowering)[3, 14]

Alpha-glucosidase and alpha-amylase inhibition by woodsorrel extract (congener O. corniculata).

Neuroprotective / cognition support[13]

Anti-Alzheimer's activity of woodsorrel extract in rats (congener O. corniculata).

Vulnerary (wound healing)[3, 8]

Promotes wound and fracture healing; traditional topical use for wounds and skin (congener O. corniculata).

Astringent[4]

Sour, tannin-containing herb; the basis of traditional antidiarrhoeal use.

Antidiarrhoeal[4]

Traditional astringent remedy for diarrhoea and dysentery (congener O. corniculata).

Traditional & Indicated Uses

Arthritis / joint pain[13, 14]Traditional · 1/10

inferred from anti-inflammatory action

Evidence: 1
Label: Arthritis / joint pain
Bloating[13, 14]Traditional · 1/10

inferred from digestive action

Evidence: 1
Label: Bloating
Blood sugar / diabetes support[13, 14]Traditional · 1/10

inferred from antidiabetic action

Evidence: 1
Label: Blood sugar / diabetes support
Cancer (anticancer research)[1, 15, 16]Traditional · 2/10

Artemisia absinthium (wormwood) total flavonoids (cynaroside, astragalin) inhibit HeLa cervical cancer cells via ROS-mediated apoptosis, and its terpenoid alpha,beta-thujone induces caspase-dependent apoptosis in choriocarcinoma cells and sensitizes them to paclitaxel (preclinical).

Evidence: 2
Label: Cancer (anticancer research)
Indigestion[13, 14]Traditional · 1/10

inferred from digestive action

Evidence: 1
Label: Indigestion
Infection (general)[13, 14]Traditional · 1/10

inferred from antimicrobial action

Evidence: 1
Label: Infection (general)
Inflammation (general)[13, 14]Traditional · 1/10

inferred from anti-inflammatory action

Evidence: 1
Label: Inflammation (general)
Menstrual cramps[13, 14]Traditional · 1/10

inferred from antispasmodic action

Evidence: 1
Label: Menstrual cramps
Metabolic support[13, 14]Traditional · 1/10

inferred from antidiabetic action

Evidence: 1
Label: Metabolic support
Muscle spasm[13, 14]Traditional · 1/10

inferred from antispasmodic action

Evidence: 1
Label: Muscle spasm
Skin irritation[13, 14]Traditional · 1/10

inferred from anti-inflammatory action

Evidence: 1
Label: Skin irritation
Wounds[13, 14]Traditional · 1/10

inferred from antimicrobial action

Evidence: 1
Label: Wounds
Cancer (anticancer research)[7, 15]Traditional · 2/10

inferred from anticancer action

Evidence: 2
Label: Cancer (anticancer research)
Liver support[5]Traditional · 2/10

Hepatoprotective in animal models (congener).

Evidence: 2
Label: Liver support
Diarrhoea[4]Good · 7/10

Traditional astringent remedy for diarrhoea and dysentery.

Evidence: 7
Label: Diarrhoea
Infection (general)[11, 12]Traditional · 2/10

inferred from antimicrobial/antiparasitic action

Evidence: 2
Label: Infection (general)
Inflammation (general)[3, 4]Good · 8/10
Evidence: 8
Label: Inflammation (general)
Wounds[8]Traditional · 2/10

Promotes wound/fracture healing; traditional topical use.

Evidence: 2
Label: Wounds
Blood sugar / diabetes support[14]Traditional · 2/10

Alpha-glucosidase/amylase inhibition (congener).

Evidence: 2
Label: Blood sugar / diabetes support
Indigestion[6]Traditional · 2/10

inferred from gastroprotective action

Evidence: 2
Label: Indigestion
Cognitive function[13]Traditional · 2/10

inferred from anti-Alzheimer's / neuroprotective action (congener)

Evidence: 2
Label: Cognitive function

Safety, Cautions & Contraindications

Safety note[13, 14]Caution

CAUTION: Contains thujone, which is neurotoxic in significant amounts. Internal use should be limited in duration and dose — short-term use only (under 4 weeks). Contraindicated in pregnancy (powerful uterine stimulant). Avoid in epilepsy, renal disease, and in children. The small amounts present in properly prepared bitter tinctures and vermouth are generally considered safe. The thujone content of absinthe was historically exaggerated.

Safety note[13, 14, 17]Caution

Duke (2002) rates wormwood as + (use with caution) and provides clinical evidence (score 2) for use as an aperitif and bitter digestive tonic, consistent with Commission E approval for dyspeptic complaints and loss of appetite. The plant contains absinthin and artabsin (bitter sesquiterpene lactones) responsible for digestive stimulation, and also thujone — a neurotoxic ketone that is the active agent responsible for 'absinthism' (historical neurological syndrome linked to absinthe consumption). Duke strongly cautions that thujone content limits safe long-term use, and wormwood should not be taken internally for more than 4 weeks at a time. Strictly contraindicated in pregnancy (abortifacient, neurotoxic) and epilepsy (Duke, 2002).

Safety note[1]Warning

Yellow woodsorrel is RICH IN OXALIC ACID and soluble oxalates (the source of its sour taste). Avoid large or frequent quantities, and especially avoid it if you are prone to calcium-oxalate kidney stones, have gout, or have kidney disease. Oxalates also bind calcium and iron, reducing their absorption. Use only modest amounts, and cooking reduces soluble oxalate.

Safety noteCaution

Safety in pregnancy and breastfeeding has not been established; avoid medicinal doses during pregnancy and lactation.

Safety note[3, 4]Info

Most modern pharmacological data come from the near-identical congener Oxalis corniculata; the two yellow woodsorrels are used interchangeably in folk medicine, but human clinical trials are lacking for either species.

External Ids

Gbif: 3121319
Wikidata: Q25686
Gbif: 9823072
Wikidata: Q158332

Botanical Description

Aromatic, silvery-grey perennial herb with finely divided, silky-hairy leaves and numerous small, pale yellow, drooping, globe-shaped flower heads borne in loose branched panicles. The whole plant has a characteristic intensely bitter taste and a pungent, sage-like aroma.[4]

Height: 60-120 cm
Habit: Erect, silvery-grey, aromatic perennial herb
Leaves: Finely divided (2-3-pinnatisect), silky-hairy, silvery-grey
Flowers: Small, pale yellow, drooping, globe-shaped flower heads in loose branched panicles
Stem: Erect, ridged, silvery-hairy, woody at the base
Root: Woody rootstock
Fruit: Small achene without pappus
Flowering Period: July-September

A small, sour-tasting herbaceous annual to short-lived perennial of the woodsorrel family, 10-40 cm tall. Its bright green leaves are clover-like, palmately divided into three heart-shaped (notched) leaflets that fold down at night and in strong sun. The small five-petalled flowers are bright yellow, borne in little clusters on axillary stalks. The whole plant tastes sharply sour from its oxalic-acid content. It is very similar to the creeping yellow woodsorrel (Oxalis corniculata) but has more upright stems that do not root at the nodes, and generally green (not purplish) foliage.[3]

Height: 10-40 cm
Habit: Upright to ascending annual or short-lived perennial; stems not rooting at the nodes (unlike creeping O. corniculata)
Leaves: Alternate, long-stalked, trifoliolate (clover-like) with three heart-shaped leaflets that fold at night; sour to taste
Flowers: Small, 5-petalled, bright yellow, in axillary clusters
Stem: Slender, erect to ascending, branched, often finely hairy, green
Root: Slender fibrous roots, sometimes with thin rhizomes
Fruit: An erect, cylindrical, five-angled capsule that splits explosively to scatter the seeds
Flowering Period: May-October

Habitat

Grows on dry, sunny, stony or waste ground, roadsides and field margins; native to Europe, North Africa and temperate Asia, and naturalised in North America.[4]

A common weed of disturbed, open and cultivated ground: gardens, lawns, arable fields, roadsides, footpaths, waste places and greenhouses. It favours moist, fertile, well-lit soils and is excluded by dense established vegetation. Native to North America but now naturalised almost worldwide across temperate and warm regions.[3]

Harvesting

The flowering aerial parts (leaf, stem and flower) are cut as flowering begins, in mid- to late summer, and dried in a warm, shaded, airy place.[4]

Parts: Flower, Leaf, Stem
Season: Mid- to late summer, at the start of flowering

The sour leaves and aerial parts are gathered when actively growing and flowering, used fresh or dried. Because the plant accumulates oxalic acid, harvesting for food or medicine should favour young growth in modest quantities. As a low weed it is easily hand-gathered.[3]

Parts: Aerial parts, Leaf, Flower
Season: Spring to autumn during active growth and flowering

Traditional Uses

Wormwood is one of the classic bitter digestive herbs of European tradition, used to stimulate appetite and bile flow for dyspeptic complaints, and historically as a vermifuge (its common name reflects traditional use against intestinal worms) and in the production of absinthe and vermouth.[1, 4]

Yellow woodsorrel (Oxalis stricta and its near-identical relative O. corniculata) has a long folk-medicine history, deepest in South and East Asian traditions. The cooling, sour whole plant has been used as a refrigerant and thirst-quencher, as a sour leafy vegetable/condiment, and as a source of vitamin C against scurvy. Traditional medicinal uses (chiefly documented for O. corniculata) include dysentery and diarrhoea and other digestive complaints, fever, liver complaints, and topical application of the crushed leaves or juice to wounds, insect bites, warts, corns, mouth sores and inflamed skin, as well as use as a mild diuretic. O. stricta shares these uses where the two woodsorrels are not distinguished.[3, 4]

Preparations

Infusion[1]

Dried flowering herb infused briefly in hot water as a very bitter digestive tea, taken before meals to stimulate appetite.

Fresh juice / poultice[4]

Crushed fresh leaves or expressed juice applied topically to wounds, insect bites, warts and inflamed skin, or taken in small amounts for its cooling sour effect.

Infusion / decoction[4]

A whole-plant or leaf infusion/decoction used traditionally for fevers, diarrhoea and as a mild diuretic.

Sour culinary green[3]

Young leaves eaten raw in small quantities as a tart salad green or to add sourness to food (edible 'sourgrass').

Dosage

Short-term use only[13]

Because of its thujone content, traditional herbal references limit internal use to small bitter doses (around 0.5-1 g dried herb per cup) for no more than about 4 weeks at a time. Educational reference only, not a prescription.

Not documented

References

REF-0728, REF-0729, REF-0730, REF-1770, REF-1771, REF-1772, REF-1773, REF-1774, REF-1775, REF-1776, REF-1777, REF-1778
REF-2778, REF-2779, REF-2780, REF-2781, REF-2782, REF-2783, REF-2784, REF-2785, REF-2786, REF-2787, REF-2788, REF-2789, REF-2790, REF-2791, REF-2792

Lookalikes Review

Outcome: none-known
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-07

[1]

Outcome: none-known
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-10

Synonyms

Not documented

Oxalis fontana, Xanthoxalis stricta

Drug Class Interactions

Not documented

Safety note[14]Caution
Drug Class: antidiabetics
Mechanism: Woodsorrel extract inhibits carbohydrate-digesting enzymes and shows antidiabetic activity; combined with antidiabetic medicines it could theoretically add to blood-sugar-lowering effects.
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-10

References & Sources

  1. Batiha, G.E.S., Olatunde, A., El-Mleeh, A., Hetta, H.F., Al-Rejaie, S. et al (2020) 'Bioactive Compounds, Pharmacological Actions, and Pharmacokinetics of Wormwood (Artemisia absinthium)', Antibiotics (Basel), 9(6), pp. 353. doi:10.3390/antibiotics9060353 Traditional / reference
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  3. Rashidi, R., Akaberi, M., Gholoobi, A., Ghazavi, H. and Forouzanfar, F (2023) 'Artemisia absinthium Extract Attenuates the Quinolinic Acid-Induced Cell Injury in OLN-93 Cells', Current Drug Discovery Technologies, 20(4), pp. e300323215213. doi:10.2174/1570163820666230330105331 Preclinical
    https://doi.org/10.2174/1570163820666230330105331
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  8. Boeing, T., de Souza, J., Vilhena da Silva, R.C., Mariano, L.N.B., Mota da Silva, L., Gerhardt, G.M., Cretton, S., Klein-Junior, L.C. and de Souza, P (2023) 'Gastroprotective effect of Artemisia absinthium L.: A medicinal plant used in the treatment of digestive disorders', Journal of Ethnopharmacology, 312, pp. 116488. doi:10.1016/j.jep.2023.116488 Preclinical
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  9. Liu, Z., Li, X., Jin, Y., Nan, T., Zhao, Y., Huang, L. and Yuan, Y (2023) 'New Evidence for Artemisia absinthium as an Alternative to Classical Antibiotics: Chemical Analysis of Phenolic Compounds, Screening for Antimicrobial Activity', International Journal of Molecular Sciences, 24(15), pp. 12044. doi:10.3390/ijms241512044 Preclinical
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  10. Moaca, E., Pavel, I.Z., Danciu, C., Crainiceanu, Z., Minda, D., Ardelean, F., Antal, D.S., Ghiulai, R., Cioca, A., Derban, M., Simu, S., Chioibas, R., Szuhanek, C. and Dehelean, C (2019) 'Romanian Wormwood (Artemisia absinthium L.): Physicochemical and Nutraceutical Screening', Molecules, 24(17), pp. 3087. doi:10.3390/molecules24173087 Preclinical
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    https://doi.org/10.1016/j.phytochem.2014.06.016
  12. Correa-Ferreira, M.L., Noleto, G.R. and Oliveira Petkowicz, C.L (2013) 'Artemisia absinthium and Artemisia vulgaris: a comparative study of infusion polysaccharides', Carbohydrate Polymers, 102, pp. 738-745. doi:10.1016/j.carbpol.2013.10.096 Preclinical
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  13. Grieve, M (1931) 'A Modern Herbal'. Traditional / reference
    https://scholar.google.com/scholar?q=A%20Modern%20Herbal
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    https://doi.org/10.3390/ijms242216348
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    https://scholar.google.com/scholar?q=Handbook%20of%20Medicinal%20Herbs%2C%20Second%20Edition
  1. Yang, J.C. and Loewus, F.A (1975) 'Metabolic Conversion of L-Ascorbic Acid to Oxalic Acid in Oxalate-accumulating Plants', Plant Physiology, 56(2), pp. 283-285. doi:10.1104/pp.56.2.283 Preclinical
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  12. Manna, D. and Dutta, P.K. and Achari, B. and Lohia, A (2010) 'A novel galacto-glycerolipid from Oxalis corniculata kills Entamoeba histolytica and Giardia lamblia', Antimicrobial Agents and Chemotherapy, 54(11), pp. 4825-4832. doi:10.1128/AAC.00546-10 Preclinical
    https://doi.org/10.1128/AAC.00546-10
  13. Abu-Elfotuh, K. and Hamdan, A.M.E. and Mohamed, S.A. and Bakr, R.O. and Ahmed, A.H. and Atwa, A.M. and Hamdan, A.M. and Alanzai, A.G. and Alnahhas, R.K. and Gowifel, A.M.H. and Salem, M.A (2024) 'The potential anti-Alzheimer's activity of Oxalis corniculata Linn. methanolic extract in experimental rats', Journal of Ethnopharmacology, 324, pp. 117731. doi:10.1016/j.jep.2024.117731 Preclinical
    https://doi.org/10.1016/j.jep.2024.117731
  14. Nguyen, T. and Quy, D.Q. and Tung, N.T. and Huyen, N.T. and Minh, P.L. and Huyen, N.T.M. and Ho, T. and Ha, N.T.T. and Casanola-Martin, G.M. and Rasulev, B. and Pham-The, H (2026) 'Integrated In Vitro and In Silico Insights into the Antidiabetic and Antioxidant Mechanisms of Oxalis corniculata L. Aerial Parts', Molecules, 31(4), pp. 630. doi:10.3390/molecules31040630 Preclinical
    https://doi.org/10.3390/molecules31040630
  15. Salahuddin, H. and Mansoor, Q. and Batool, R. and Farooqi, A.A. and Mahmood, T. and Ismail, M (2016) 'Anticancer activity of Cynodon dactylon and Oxalis corniculata on Hep2 cell line', Cellular and Molecular Biology, 62(5), pp. 60-63. Preclinical
    https://scholar.google.com/scholar?q=Anticancer%20activity%20of%20Cynodon%20dactylon%20and%20Oxalis%20corniculata%20on%20Hep2%20cell%20line

Generated automatically from the Omnia Sana plant database and its cited sources. For educational purposes only — not medical advice. Always consult a qualified practitioner before using medicinal plants.