Plant Comparison

Arnica vs Cleavers

A side-by-side comparison of two medicinal plants — every documented constituent, action, use, safety note and cited source, assembled automatically from the Omnia Sana database.

First plant
Second plant
Show:
Plant AArnicaArnica montanaAsteraceaeFull monograph →
Plant BCleaversGalium aparineRubiaceaeFull monograph →

At a glance

Arnica and Cleavers: they share 6 indicated uses (bruising, cancer (anticancer research), infection (general), …); 4 pharmacological actions in common.

ArnicaCleavers
Constituents43
Pharmacological actions66
Indicated uses129
Safety notes41
Cited sources1815
Indicated uses
Only Arnica
Arthritis / joint painBack painHeadacheInflammation (general)Muscle sorenessPain (general)
Shared (6)
BruisingCancer (anticancer research)Infection (general)Skin irritationSwelling / fluid retentionWounds
Only Cleavers
EczemaUrinary supportUrinary tract infection (UTI)
Pharmacological actions
Only Arnica
Analgesic (pain relief)Anti-inflammatory
Shared (4)
Anticancer (preclinical)AntimicrobialAntioxidantVulnerary (wound healing)
Only Cleavers
DiureticEmollient / skin-soothing

Evidence face-off — shared uses

ConditionArnicaCleaversVerdict
Bruising7/101/10Stronger for Arnica
Cancer (anticancer research)2/102/10Comparable evidence
Infection (general)1/101/10Comparable evidence
Skin irritation7/101/10Stronger for Arnica
Swelling / fluid retention7/101/10Stronger for Arnica
Wounds1/101/10Comparable evidence

Evidence scores (1–10) are computed from the tier of each cited source. “Comparable” means the two scores are within one point. Follow a score to its detailed sources.

Key Constituents

Sesquiterpene lactones (helenalin, dihydrohelenalin)[4]

The main anti-inflammatory principles; also responsible for the plant's toxicity and contact-allergy potential.

Sesquiterpene lactonesSesquiterpenes
Flavonoids[4]

Antioxidant and anti-inflammatory constituents.

Flavonoids
Essential oil, phenolic acids and coumarins[4]

Aromatic and supporting constituents of the flower.

Phenolic acidsEssential (volatile) oilCoumarins
Pyrrolizidine alkaloids (trace)[4]

Present in small amounts; relevant to the caution against internal use.

Alkaloids
Iridoid glycosides (asperuloside)[6]

Characteristic Rubiaceae iridoids shared with related bedstraws, contributing to the plant's traditional activity.

Iridoid glycosidesGlycosides
Flavonoids and phenolic acids[6]

Antioxidant constituents supporting the plant's antimicrobial and wound-healing activity.

FlavonoidsPhenolic acids
Tannins

Astringent constituents contributing to the traditional topical use for skin and wounds.

Tannins

Pharmacological Actions

Analgesic (pain relief)[4, 5, 15]

Topical analgesic for muscle soreness and pain

Anti-inflammatory[2, 4, 5, 6, 7, 8, 12, 15]

Topical anti-inflammatory for bruising, swelling and sprains

Anticancer (preclinical)[11, 16, 17]

Helenalin, the sesquiterpene lactone of Arnica montana, shows anticancer activity against multiple tumour types in vitro and in vivo, largely by covalently inhibiting NF-kappaB p65 and inducing apoptosis (preclinical).

Antimicrobial[4, 11]

Antimicrobial and antioxidant (in vitro)

Antioxidant[4, 11, 13]

Antimicrobial and antioxidant (in vitro)

Vulnerary (wound healing)[4, 9, 10]

Antiecchymotic / vulnerary (helps disperse bruises)

Anticancer (preclinical)[8, 10]
Antimicrobial[6, 12, 13, 14]
Antioxidant[6, 9, 12, 13, 14]
Diuretic[12, 13, 14]
Emollient / skin-soothing[12, 13, 14]
Vulnerary (wound healing)[6, 11, 12, 13, 14]

Traditional & Indicated Uses

Arthritis / joint pain[4, 15]Good · 7/10

inferred from anti-inflammatory action

Evidence: 7
Label: Arthritis / joint pain
Back pain[4, 15]Good · 7/10

inferred from analgesic action

Evidence: 7
Label: Back pain
Bruising[4, 15]Good · 7/10

Antiecchymotic / vulnerary (helps disperse bruises); Topical anti-inflammatory for bruising, swelling and sprains

Evidence: 7
Label: Bruising
Cancer (anticancer research)[11, 16, 17]Traditional · 2/10

Arnica montana and its constituent helenalin exert anticancer activity against several tumour types in vitro and in vivo, inhibiting NF-kappaB (p65) signalling, inducing apoptosis and synergizing with other anticancer agents (preclinical).

Evidence: 2
Label: Cancer (anticancer research)
Headache[4, 15]Good · 7/10

inferred from analgesic action

Evidence: 7
Label: Headache
Infection (general)[4]Traditional · 1/10

inferred from antimicrobial action

Evidence: 1
Label: Infection (general)
Inflammation (general)[4, 15]Good · 7/10

inferred from anti-inflammatory action

Evidence: 7
Label: Inflammation (general)
Muscle soreness[4, 15]Good · 7/10

Topical analgesic for muscle soreness and pain

Evidence: 7
Label: Muscle soreness
Pain (general)[4, 15]Good · 7/10

Topical analgesic for muscle soreness and pain

Evidence: 7
Label: Pain (general)
Skin irritation[4, 15]Good · 7/10

inferred from anti-inflammatory action

Evidence: 7
Label: Skin irritation
Swelling / fluid retention[4, 15]Good · 7/10

Topical anti-inflammatory for bruising, swelling and sprains

Evidence: 7
Label: Swelling / fluid retention
Wounds[4]Traditional · 1/10

inferred from vulnerary action

Evidence: 1
Label: Wounds
Bruising[12, 13, 14]Traditional · 1/10

inferred from vulnerary action

Evidence: 1
Label: Bruising
Cancer (anticancer research)[8, 10]Traditional · 2/10

inferred from anticancer action

Evidence: 2
Label: Cancer (anticancer research)
Eczema[12, 13, 14]Traditional · 1/10

inferred from emollient action

Evidence: 1
Label: Eczema
Infection (general)[12, 13, 14]Traditional · 1/10

inferred from antimicrobial action

Evidence: 1
Label: Infection (general)
Skin irritation[12, 13, 14]Traditional · 1/10

inferred from emollient action

Evidence: 1
Label: Skin irritation
Swelling / fluid retention[12, 13, 14]Traditional · 1/10

inferred from diuretic action

Evidence: 1
Label: Swelling / fluid retention
Urinary support[12, 13, 14]Traditional · 1/10

inferred from diuretic action

Evidence: 1
Label: Urinary support
Urinary tract infection (UTI)[12, 13, 14]Traditional · 1/10

inferred from diuretic action

Evidence: 1
Label: Urinary tract infection (UTI)
Wounds[12, 13, 14]Traditional · 1/10

inferred from antimicrobial action

Evidence: 1
Label: Wounds

Safety, Cautions & Contraindications

Safety note[4, 18]Info

EXTERNAL USE ONLY on unbroken skin. Arnica is toxic if swallowed and can cause stomach pain, vomiting, diarrhoea, breathing difficulty, irregular heartbeat and, in serious cases, cardiac arrest; the only safe oral form is the highly diluted homeopathic preparation.

Safety note[18]Caution

Do not apply to broken or damaged skin, open wounds, eyes or mucous membranes.

Safety note[4]Info

As a member of the daisy family (Asteraceae) it can cause allergic contact dermatitis; prolonged topical use can also irritate the skin.

Safety note[15, 18]Caution

Avoid medicinal use during pregnancy and breastfeeding.

Safety note[12, 13, 14, 15]Caution

Duke (2002) describes cleavers as a diuretic, lymph tonic, and depurative with experimental support (score 1). The plant has been used in traditional medicine for swollen lymph nodes, urinary complaints, and skin conditions. Diuretic and anti-inflammatory activities are supported experimentally. No Commission E approval. Safety rating is ++ (relatively safe), with no known significant contraindications at usual herbal doses (Duke, 2002).

External Ids

Gbif: 5405976
Wikidata: Q207848
Gbif: 2913548
Wikidata: Q161581

Botanical Description

Aromatic mountain perennial herb with a basal rosette of oval, hairy leaves and one or two pairs of smaller opposite leaves on an erect, softly hairy flowering stem. Each stem bears one or a few large, bright golden-yellow, daisy-like flower heads with narrow, slightly twisted ray florets.[4]

Height: 20-60 cm
Habit: Erect, aromatic mountain perennial herb
Leaves: Basal rosette of oval, hairy leaves; one or two pairs of smaller opposite stem leaves
Flowers: Large, bright golden-yellow, daisy-like flower heads with narrow, slightly twisted ray florets
Stem: Erect, softly hairy, sparsely leaved flowering stem
Root: Short, blackish rhizome with fibrous roots
Fruit: Small, hairy achene with a pappus
Flowering Period: June-August

Scrambling, sprawling annual herb covered in tiny hooked bristles on its square stems, leaves and seed capsules, allowing it to cling to clothing, fur and neighbouring plants as it climbs ('stickyweed'). The leaves are narrow and lance-shaped, borne in whorls of six to eight. Tiny white, four-petalled flowers give way to small, round, bristly-hooked twin seed capsules ('goosegrass burrs').[6]

Height: Scrambling stems to 1-2 m, supported by other vegetation
Habit: Scrambling, sprawling annual herb, climbing by hooked bristles
Leaves: Narrow, lance-shaped, in whorls of 6-8, with hooked bristles on the margins
Flowers: Tiny, white, four-petalled
Stem: Square-sectioned, weak, covered in tiny hooked bristles
Root: Shallow, fibrous root system
Fruit: Small, round, bristly-hooked twin nutlet, clinging to fur and clothing
Flowering Period: May-September

Habitat

Grows in acidic, nutrient-poor mountain meadows, pastures and open woodland, typically at moderate to high elevations across central and northern Europe; increasingly scarce in the wild due to habitat loss and overharvesting.[4]

A common scrambling weed of hedgerows, waste ground, gardens and field margins, climbing over other vegetation for support; native to Europe, Asia and North Africa and widely naturalised elsewhere.[6]

Harvesting

The flower heads are picked by hand as they open, in mid- to late summer, and dried quickly in a warm, shaded, airy place; wild populations are protected in many regions, so cultivated or sustainably wildcrafted material is preferred.[4]

Parts: Flower head (topical preparations)
Season: Mid- to late summer, as flowers open

The whole aerial plant (leaf, stem and seed) is cut in spring to early summer, before the fruit fully hardens, and used fresh (as juice) or dried.

Parts: Leaf, Seed, Stem
Season: Spring to early summer

Traditional Uses

Arnica flower has a long central European folk reputation, reflected in the name 'leopard's bane' and 'mountain tobacco', as a topical remedy for bruising, sprains, muscle soreness and swelling after minor injury, applied only to unbroken skin. Internal use of the whole herb has always been considered dangerous and is confined to highly diluted homeopathic preparations.[4]

Cleavers has a long European folk history as a lymphatic and diuretic 'spring tonic' herb, traditionally used to support the urinary system and lymphatic drainage, and topically as a soothing, emollient wash or poultice for skin irritation, wounds and minor swellings.[6]

Preparations

Topical cream/gel/ointment[4]

Standardised flower extract formulated into a cream, gel or ointment for external application to bruises, sprains and muscle soreness on unbroken skin.

Diluted tincture (topical)[4]

Alcoholic tincture of the dried flower heads, diluted before topical application as a compress; never taken internally in this form.

Fresh juice[6]

Fresh aerial parts crushed or juiced, traditionally taken as a spring tonic or applied topically to skin irritation and wounds.

Poultice/wash[6]

Crushed fresh herb or a strained infusion applied topically as a wash or poultice for skin irritation and minor wounds.

Dosage

Topical cream/gel[14]

The EU herbal monograph gives cutaneous use only, in adolescents, adults and elderly - a semi-solid preparation containing 20-25% tincture applied as a thin layer 2-3 times daily, a 50% liquid-extract preparation 2-4 times daily, or 2.5 mL of a liquid preparation as an impregnated dressing 3-4 times daily. Apply to unbroken skin only. If symptoms persist after 3 to 4 days a healthcare practitioner should be consulted. Not recommended under 12 years. Never taken by mouth except as a highly diluted homeopathic preparation. Educational reference only, not a prescription.

Not documented

References

REF-0725, REF-0726, REF-0727, REF-0398, REF-2098, REF-2099, REF-2100, REF-2101, REF-2102, REF-2103, REF-2104, REF-2105, REF-2106
REF-0818, REF-0819, REF-0820, REF-1718, REF-1719, REF-1720, REF-1721, REF-1722, REF-1723, REF-1724, REF-1725

Lookalikes Review

Outcome: none-known
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-07
Outcome: none-known
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-07

References & Sources

  1. Toma, C.C., Marrelli, M., Puticiu, M., Conforti, F. and Statti, G (2024) 'Effects of Arnica montana Phytotherapeutic and Homeopathic Formulations on Traumatic Injuries and Inflammatory Conditions: A Systematic Review', Plants (Basel), 13(21), pp. 3112. doi:10.3390/plants13213112 Meta-analysis / review
    https://doi.org/10.3390/plants13213112
  2. Schmidt, T.J (2023) 'Arnica montana L.: Doesn't Origin Matter?', Plants (Basel), 12(20), pp. 3532. doi:10.3390/plants12203532 Traditional / reference
    https://doi.org/10.3390/plants12203532
  3. Dragos, D., Gilca, M., Gaman, L., Vlad, A., Iosif, L. et al (2017) 'Phytomedicine in Joint Disorders', Nutrients, 9(1), pp. 70. doi:10.3390/nu9010070 Traditional / reference
    https://doi.org/10.3390/nu9010070
  4. Kriplani, P., Guarve, K. and Baghael, U.S (2017) 'Arnica montana L. - a plant of healing: review', Journal of Pharmacy and Pharmacology, pp. 12724. doi:10.1111/jphp.12724 Traditional / reference
    https://doi.org/10.1111/jphp.12724
  5. Iannitti, T., Morales-Medina, J.C., Bellavite, P., Rottigni, V. and Palmieri, B (2016) 'Effectiveness and safety of Arnica montana in post-surgical setting, pain and inflammation', American Journal of Therapeutics, 23(1), pp. e184-e197. doi:10.1097/MJT.0000000000000036 Meta-analysis / review
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  6. Verre, J., Boisson, M., Paumier, A., Tribolo, S. and Boujedaini, N (2023) 'Anti-inflammatory effects of Arnica montana (mother tincture and homeopathic dilutions) in various cell models', Journal of Ethnopharmacology, 318(Pt B), pp. 117064. doi:10.1016/j.jep.2023.117064 Preclinical
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  7. Rohrl, J., Pique-Borras, M., Jaklin, M., Werner, M., Werz, O., Josef, H., Holz, H., Ammendola, A. and Kunstle, G (2023) 'Anti-inflammatory activities of Arnica montana planta tota versus flower extracts: analytical, in vitro and in vivo mouse paw oedema model studies', Plants, 12(6), pp. 1348. doi:10.3390/plants12061348 Preclinical
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  8. da Silva Prade, J., Balsamo, E.C., Machado, F.R., Poetini, M.R., Bortolotto, V.C., Araujo, S.M., Londero, L., Boeira, S.P., Sehn, C.P., de Gomes, M.G., Prigol, M. and Cattelan Souza, L (2020) 'Anti-inflammatory effect of Arnica montana in a UVB radiation-induced skin-burn model in mice', Cutaneous and Ocular Toxicology, 39(2), pp. 126-133. doi:10.1080/15569527.2020.1743998 Preclinical
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  9. Zacarias, C.A., de Mendonca Florenziano, R.F., de Andrade, T.A.M., de Aro, A.A., do Amaral, M.E.C., Dos Santos, G.M.T. and Esquisatto, M.A.M (2023) 'Arnica montana L. associated with microcurrent accelerates the dermis reorganisation of skin lesions', International Journal of Experimental Pathology, 104(2), pp. 81-95. doi:10.1111/iep.12469 Preclinical
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  10. Chaiet, S.R. and Marcus, B.C (2016) 'Perioperative Arnica montana for reduction of ecchymosis in rhinoplasty surgery', Annals of Plastic Surgery, 76(5), pp. 477-482. doi:10.1097/SAP.0000000000000312 Randomized trial
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  11. Zitek, T., Postruznik, V., Knez, Z., Golle, A., Daris, B. and Knez Marevci, M (2022) 'Arnica montana L. supercritical extraction optimization for antibiotic and anticancer activity', Frontiers in Bioengineering and Biotechnology, 10, pp. 897185. doi:10.3389/fbioe.2022.897185 Preclinical
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  12. Sutovska, M., Capek, P., Kocmalova, M., Pawlaczyk, I., Zaczynska, E., Czarny, A., Uhliarikova, I., Gancarz, R. and Franova, S (2014) 'Characterization and pharmacodynamic properties of Arnica montana complex', International Journal of Biological Macromolecules, 69, pp. 214-221. doi:10.1016/j.ijbiomac.2014.05.051 Preclinical
    https://doi.org/10.1016/j.ijbiomac.2014.05.051
  13. Merfort, I. and Wendisch, D (1987) 'Flavonoid glycosides from Arnica montana and Arnica chamissonis', Planta Medica, 53(5), pp. 434-437. doi:10.1055/s-2006-962766 Preclinical
    https://doi.org/10.1055/s-2006-962766
  14. European Medicines Agency (HMPC) (2012) 'Community herbal monograph on Arnica montana L., flos'. Available at: https://www.ema.europa.eu/en/documents/herbal-monograph/final-community-herbal-monograph-arnica-montana-l-flos_en.pdf Traditional / reference
    https://www.ema.europa.eu/en/documents/herbal-monograph/final-community-herbal-monograph-arnica-montana-l-flos_en.pdf
  15. Gaertner, K., Baumgartner, S. and Walach, H (2021) 'Is Homeopathic Arnica Effective for Postoperative Recovery? A Meta-analysis of Placebo-Controlled and Active Comparator Trials', Frontiers in Surgery. doi:10.3389/fsurg.2021.680930 Meta-analysis / review
    https://doi.org/10.3389/fsurg.2021.680930
  16. Kriplani, P. and Guarve, K (2020) 'Recent Patents on Anti-Cancer Potential of Helenalin', Recent Patents on Anti-Cancer Drug Discovery, 15(2), pp. 132-142. doi:10.2174/1574892815666200702142601 Preclinical
    https://doi.org/10.2174/1574892815666200702142601
  17. Drogosz, J. and Janecka, A (2019) 'Helenalin - A Sesquiterpene Lactone with Multidirectional Activity', Current Drug Targets, 20(4), pp. 444-452. doi:10.2174/1389450119666181012125230 Preclinical
    https://doi.org/10.2174/1389450119666181012125230
  18. National Capital Poison Center (Poison Control) (n.d.) 'Caution when using Arnica products'. Available at: https://www.poison.org/articles/caution-when-using-arnica-products-193 Traditional / reference
    https://www.poison.org/articles/caution-when-using-arnica-products-193
  1. Laanet, P.R., Saar-Reismaa, P., Jõul, P., Bragina, O. and Vaher, M (2023) 'Phytochemical Screening and Antioxidant Activity of Selected Estonian Galium Species', Molecules, 28(6), pp. 2867. doi:10.3390/molecules28062867 Preclinical
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Generated automatically from the Omnia Sana plant database and its cited sources. For educational purposes only — not medical advice. Always consult a qualified practitioner before using medicinal plants.